Lindas Very Low Calorie Vanilla Ice Cream Food

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INSTANT HOMEMADE ICE CREAM



Instant Homemade Ice Cream image

This is perhaps the easiest ice cream recipe out there! It is a ton of fun to make too! I first made this in Chemistry class a couple of years ago...so it is educational as well! Feel free to mess around with this one- maybe sneak a little malted milk in the mix, or a little chocolate syrup. It's is not exactly gourmet ice cream or anything, but it's tasty!

Provided by BeccaB3c

Categories     Frozen Desserts

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup 1% low-fat milk (Or any kind of milk, I always have 1% in the house)
2 tablespoons sugar or 2 tablespoons artificial sweetener
1 teaspoon vanilla
3 cups ice cubes
1/4 cup rock salt (Whatever kind of salt you have on hand works fine)

Steps:

  • In a quart-sized (regular) ziploc plastic bag, mix together the milk, sugar, and vanilla.
  • Seal the bag tightly, without leaving a lot of air inside.
  • (If you are a little paranoid about it leaking out, feel free to tape it up!).
  • In a gallon-sized ziploc plastic bag, mix the ice and salt.
  • Place the sealed quart-sized bag in the gallon-sized one.
  • Securely seal the gallon-sized bag without leaving very much air in the inside.
  • Shake, mush, and squish the bag for 6-10 minutes, or until the ice cream has set to a soft serve consistency.
  • Remove the inside bag (maybe even rinse off the salt) and you can either eat the ice cream right out of the bag with a spoon, or pour it into a small dish.
  • If you want the ice cream to be more firm, feel free to throw the bag into the freezer for a little while!
  • Enjoy!

Nutrition Facts : Calories 212.1, Fat 2.4, SaturatedFat 1.5, Cholesterol 12.2, Sodium 115.4, Carbohydrate 37.9, Sugar 38.4, Protein 8.2

THE ULTIMATE MAKEOVER: VANILLA ICE CREAM



The ultimate makeover: Vanilla ice cream image

Angela Nilsen creates a luscious ice cream that is creamy, fresh and - wait for it.... low-fat!

Provided by Angela Nilsen

Categories     Dessert, Treat

Time 8h

Yield Makes enough for 8 scoops

Number Of Ingredients 8

85g golden granulated sugar or caster
1 ½ tsp custard powder
1 ½ tsp cornflour
500ml full-fat milk
2 egg yolks
1 vanilla pod , split in half lengthways
200ml carton half-fat crème fraîche
lightly crushed raspberries or strawberries, to serve

Steps:

  • Freeze the canister from the ice-cream machine a day before you make the ice cream (if your machine requires you to). Next day, mix the sugar, custard powder and cornflour with 2 tbsp milk to make a thin paste. Beat in egg yolks. Pour the rest of the milk into a pan, scrape in the vanilla seeds, add the pod, then bring to the boil. Pour this slowly over the cornflour mix, stirring all the time as you do so. Clean the pan, then pour the milk mixture and vanilla pod back into it. Cook over a medium heat, stirring all the time, until it just comes to the boil and is thick enough to coat the back of a spoon.
  • Remove from the heat, stir in the crème fraîche, then pour into a bowl. Place a piece of greaseproof paper over the surface to prevent a skin forming, then leave to cool. Put into the fridge until really cold for at least 4-5 hrs (preferably overnight).
  • Remove the paper and vanilla pod from the custard, then transfer the custard into a jug. Turn on the ice cream machine, then slowly pour in the custard. Leave to churn for 10-30 mins (depending on your machine). When it stops, spoon into a plastic container, cover with cling film and a lid, then freeze for at least 3-4 hrs. (Will keep for up to 1 month. Do not re-freeze.) For the best taste, remove from the freezer and soften in the fridge for 1-1½ hrs before serving. Serve with fresh fruit.

Nutrition Facts : Calories 148 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 15 grams sugar, Protein 4 grams protein, Sodium 0.11 milligram of sodium

LOW CALORIE VANILLA AND CINNAMON CUSTARD



Low Calorie Vanilla and Cinnamon Custard image

A guilt-free version of the real thing to tide you over when you get the munchies. Modified from a recipe for vanilla pudding on cooks.com

Provided by arien043

Categories     Dessert

Time 10m

Yield 10 serving(s)

Number Of Ingredients 8

1 cup low-fat milk
2 cups water
1/4 cup cornstarch
1/4 teaspoon cinnamon
1 teaspoon vanilla essence
1 dash salt
artificial sweetener
mint (optional) or pandan leaf (optional)

Steps:

  • Heat milk and water in a saucepan.
  • Combine cornstarch, cinnamon and salt. Using a little water, mix it into a paste, then add to the saucepan.
  • Cook until it thickens slightly.
  • Cool, then add in the vanilla and artificial sweetener to taste.
  • Serve chilled.
  • You can experiment with different flavours such as mint or pandan (screw pine)leaves. In this case, heat the leaves together with the milk and water, and remove them before chilling.

Nutrition Facts : Calories 23.8, Fat 0.2, SaturatedFat 0.2, Cholesterol 1.2, Sodium 27.5, Carbohydrate 4.2, Fiber 0.1, Sugar 1.3, Protein 0.8

LOW-FAT VANILLA ICE CREAM



Low-Fat Vanilla Ice Cream image

Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 1 quart.

Number Of Ingredients 7

3/4 cup sugar
3 tablespoons cornstarch
1/8 teaspoon salt
4 cups fat-free half-and-half
2 large egg yolks
3 teaspoons vanilla extract
Reduced-fat granola, optional

Steps:

  • In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.

Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges

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