Limpin Susan Food

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B.J. DENNIS'S OKRA STIR-FRY WITH RICE



B.J. Dennis's Okra Stir-Fry With Rice image

Limpin' Susan is often called the wife of Hoppin' John, the pilau of peas and rice that Gullah cooks have made for generations in the South Carolina Sea Islands and Lowcountry, and that is also common in the Caribbean. Like Hoppin' John, the dish takes many forms depending on whose kitchen you grew up in. Some recipes start with fried bacon and end with washed long-grain rice, onions and okra steaming over simmering water for 45 minutes. Others call for simmering everything in chicken stock, or mixing chicken broth and cornstarch, then mixing the broth into cooked rice. B.J. Dennis, a Charleston chef, likes his Limpin' Susan more like a dry stir-fry, akin to what one might eat in Trinidad. The rice is cooked ahead of time, so liquid is fully absorbed and the grains remain distinct. This recipe is vegetarian, although Mr. Dennis likes to toss in a handful of chopped shrimp when the onions are softening.

Provided by Kim Severson

Categories     dinner, weekday, grains and rice, main course, side dish

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 9

1/4 cup cooking oil (coconut oil works well, but any neutral oil will do), plus more if needed
2 cups sliced fresh okra (1/2 pound), about 1/2-inch thick
1/2 cup finely chopped onions
2 teaspoons minced fresh garlic
1 teaspoon minced fresh ginger
1 to 3 fresh hot peppers, such as bird's eye or habanero, added to taste
1/2 teaspoon salt
1/4 teaspoon black pepper
3 cups cooked long-grain non-aromatic rice, such as Carolina Gold (about 3/4 cups uncooked; leftover rice is good)

Steps:

  • Pour oil into an 8-inch skillet, adding more, if needed, to make sure it coats the entire bottom of the pan. Heat over medium to medium-high heat and add the okra. Cook, stirring occasionally, until okra is slightly browned and tender, about 4 minutes. Cover to allow okra to steam for a bit, until tender, about 1 to 4 minutes more.
  • Add everything else but the rice and cook for 2 minutes more, stirring frequently. Increase heat to high and add rice, stirring gently but constantly for about 2 minutes. If you want the rice to brown. like fried rice, you can cook the mixture longer. Taste frequently, and add more seasoning and oil throughout the process as needed. Serve hot.

Nutrition Facts : @context http, Calories 686, UnsaturatedFat 13 grams, Carbohydrate 125 grams, Fat 15 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 299 milligrams, Sugar 3 grams, TransFat 0 grams

LIMPIN SUSAN



Limpin Susan image

Make and share this Limpin Susan recipe from Food.com.

Provided by MarraMamba

Categories     Healthy

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup green pepper, diced
1/4 cup onion, diced
2 garlic cloves, minced
1 lb okra, tipped and topped, cut into 1/4 slices
1 lb shrimp, peeled
3 tablespoons vegetable oil
1 cup long grain white rice
2 cups chicken stock
ground pepper
cayenne pepper

Steps:

  • Saute onion and pepper about 5 minutes in vegetable oil, until soft. Add garlic, for 2 minutes.
  • Add rice, stir until coated and cook 3 to 4 minutes.
  • Add the rest of the ingredients except shrimp, bring to a boil, then simmer at low, covered, for about 20 minutes. Liquid should be absorbed.
  • taste for seasoning, add shrimp and cook a further 5 minutes until pink.

LIMPIN' SUSAN



Limpin' Susan image

Provided by Food Network

Categories     side-dish

Number Of Ingredients 6

5 strips lean bacon
3 cups thinly sliced okra
1 small onion, minced
1 cup washed raw long-grain rice
1 cup water
Salt and freshly ground black pepper, to taste

Steps:

  • Cut the bacon into 1-inch pieces a fry it in a heavy skillet until it is crisp and has rendered most of its fat. Add the okra and onion and saute them in the bacon drippings, stirring occasionally, until the onion is translucent and the okra is tender. Add the rice, water, and salt and pepper and continue to cook for 5 minutes, making sure that all of the ingredients are well mixed. Transfer the rice and okra mixture to top section of a steamer, add water to the bottom, cover, and cook until the rice is fluffy and dry. The cooking times will depend on the type of rice, but this should take between 45 minutes and 1 hour. Serve hot and use a rice spoon, if you have one. In the rest of the world, this is a long-handle stuffed spoon. In rice eating Charleston, it's a rice spoon.

LIMPIN SUSAN



Limpin Susan image

Provided by Kardea Brown

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 12

3 slices thick-cut bacon, cut into strips
2 pounds medium shrimp, peeled and deveined
2 tablespoons unsalted butter
3 tablespoons vegetable oil
1 yellow onion, diced
2 cloves garlic, minced
2 cups sliced fresh okra or thawed from frozen
1 teaspoon freshly squeezed lemon juice
1 cup long-grain white rice
2 cups chicken stock
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • In a skillet, cook the bacon over medium heat until crisp, 5 to 7 minutes. Remove the bacon to drain on paper towels. Add the shrimp to the bacon fat and cook until just barely seared, about 4 minutes. Remove to a separate plate. Melt the butter in the skillet over medium heat and add the oil. Stir in the onion and garlic. Cook until starting to soften, 2 to 3 minutes, then add the okra to the skillet and cook for 5 minutes. Stir in the lemon juice (this will help cut the slime). Stir in the rice and saute until the onion is lightly browned, about 3 minutes more. Add chicken stock, salt and pepper and bring to a boil over high heat, stirring to loosen any browned bits in the bottom of the skillet. Reduce the heat to low and add the shrimp back to the skillet. Cover and cook until the rice is tender and cooked through, about 20 minutes. During the last 5 minutes of cooking time, use a fork to stir the bacon into the rice. Fluff and serve.

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  • For the vegetable base: Heat the canola oil in a large skillet over medium heat until it shimmers. Add the onion, celery, bell pepper, garlic, and salt and cook, stirring occasionally, until the vegetables are softened, about 6 minutes. Remove from the stove and set aside.
  • For the rice: Combine the water, salt, white pepper, and bay leaf in a medium saucepan, bring to a boil over medium-high heat, and stir to be sure the salt has dissolved completely. Reduce the heat to medium, add the rice, stir once, and bring to a simmer. Simmer gently, uncovered, stirring occasionally, until the rice is al dente, about 10 minutes. Drain.
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Cook bacon in a medium saucepan over medium-high heat 3 minutes or until fat renders. Drain bacon on paper towels; reserve 1 tsp. bacon drippings in pan.
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Total Time 1 hr 45 mins
  • Cook bacon in a medium saucepan over medium-high heat 3 minutes or until fat renders. Drain bacon on paper towels; reserve 1 tsp. bacon drippings in pan. Return bacon to pan. Add onion, and cook 4 minutes. Add peas, broth, dried pepper, and 2 cups water; season with kosher salt and freshly ground black pepper. Bring to a boil over high heat. Reduce heat to low; simmer, uncovered, 20 minutes or until peas are just tender (almost al dente) and about 2 cups of liquid remain. Add salt and pepper to taste.
  • Stir in rice and okra. Cover and simmer over low heat about 20 minutes or until rice is tender. Do not remove the lid during this part of cooking.
  • Remove pan from heat, and let stand, covered, 10 minutes. Uncover and discard chile. Fluff with a fork; add green onions and salt and pepper to taste. Serve immediately with hot sauce.


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  • Place a medium pan over medium-high heat. Add the bacon and cook until the fat is rendered, about 3 minutes. Transfer the bacon to a paper towel–lined plate and pour off all but a teaspoon or so of the bacon grease. Return the bacon to the pan. Add the onion and cook until soft and translucent, 3 to 5 minutes. Add peas, stock, the 2 cups water, and the dried chile. Season with salt and pepper. Bring to a boil over high heat, decrease the heat to simmer and cook, uncovered, until the peas are just tender (almost al dente) and about 2 cups of liquid remain, about 20 minutes. Taste and adjust the seasoning with salt and pepper.
  • Add the rice and okra to the pot, and stir to combine. Cover, and simmer over low heat for about 20 minutes. (If using brown rice, add the rice, but do not add the okra at this point. Let the brown rice simmer for 10 minutes, remove the lid and quickly add the okra. Cover and continue to cook until the rice and okra are tender, an additional 25 minutes.) Do not remove the lid during this part of cooking.
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