Lime Marinade For Chicken Thighs Food

GINGER-LIME MARINADE FOR CHICKEN

Steps:

• Mix all the ingredients together with a hand held blender or food processor Marinate the chicken for at least 2 hours then grill, BBQ or bake.

CHICKEN THIGHS WITH LIME AND HONEY (OAMC)

Steps:

• Combine lime juice, lime zest, honey, ginger, and garlic in a large ziploc bag.
• Add chicken and combine well.
• Squeeze out as much air as possible and freeze.
• Remove from freezer the night before serving and defrost all day in the fridge; chicken will marinate as it defrosts.
• Transfer thighs to a roasting pan and bake at 350 for 25-30 minutes, or until chicken is cooked through.
• You can also cook this chicken on the BBQ/grill if desired.

CHICKEN IN LIME AND CHILLI MARINADE

Steps:

• Combine all of the ingredients (except chicken) in a large bowl and whisk together.
• Add the chicken and stir to coat completely in marinade.
• Cover the bowl and refrigerate for at least 1 hour.
• Drain the chicken and discard marinade.
• Heat a frying pan over medium-high heat and spray with cooking oil.
• Add chicken and cook for about 3 minutes each side or until cooked through.
• This could also be cooked on the grill.
• Serve hot or cold over salad or rice noodles, sprinkled with the cilantro leaves and lime wedges on the side.

GRILLED LIME CHICKEN THIGHS

Steps:

• Place olive oil, lime juice, onion, tarragon, salt, and hot sauce into a large, resealable plastic bag; shake to mix.
• Add chicken thighs, coat with marinade, squeeze out air, and refrigerate for at least 4 hours. (I leave it in overnight).
• Preheat an outdoor grill for medium heat and lightly oil grate. Remove chicken from marinade, and shake off excess. Discard remaining marinade. Season with salt and pepper.
• Grill chicken for about 30 minutes, or until no longer pink in the center.