Low Cal Blueberry Muffins Food

BEST 100 CALORIE BLUEBERRY MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Spray 16 muffin cups with cooking spray.
• Sift flour, baking powder, and cinnamon together in a bowl. Mix sugar, applesauce, milk, egg, and vanilla extract together in a separate bowl. Stir flour mixture into wet ingredients until just combined. Fold in blueberries. Fill muffin cups 2/3 full with batter.
• Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 20 minutes.

LOW-CHOLESTEROL BLUEBERRY MUFFINS II

Steps:

• Preheat oven to 400 degrees F (205 degrees C). Use vegetable oil spray to grease 12-cup muffin tin. Set aside.
• Mix 1/4 cup of the flour with the blueberries. Set aside. Beat egg white and 1 tablespoon oil lightly in bowl. Stir in milk and melted margarine or oil.
• In separate bowl, mix together flour, baking powder, salt, and sugar. Sift dry ingredient mixture over egg white mixture. Stir just long enough to moisten flour. The batter will look lumpy. DO NOT OVERMIX. Fold in blueberries. Fill each tin two-thirds full with batter. Bake in preheated oven 20-25 minutes or until golden brown.

LOW-FAT BLUEBERRY BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
• In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
• Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.

LOW CAL BLUEBERRY APPLESAUCE MUFFINS

Steps:

• Preheat oven to 400 degrees.
• Lightly coat a 16-cup muffin pan with cooking spray.
• Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and cinnamon in a large bowl. Make a well in the center of the mixture.
• Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl.
• Toss the blueberries in 1/4 cup all-purpose flour to lightly coat the berries.
• Pour the buttermilk mixture into the flour mixture and stir until the batter is just moistened. Fold in the blueberries.
• Divide the mixture evenly among the muffin cups. Bake the muffins for 20 minutes. Cool the muffins in the pan on a rack for 5 minutes. Remove the muffins and serve warm or at room temperature.

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
• Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
• Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
• Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

LOW CALORIE BLUEBERRY MUFFINS

Steps:

• Mix dry ingredients together.
• Fold in egg whites then vanilla extract.
• Add blueberries careful to not over mix.
• Pour in to cupcake paper lined muffin tins.
• Bake at 375 until toothpick comes out clean.

BLUEBERRY MUFFINS - LOW CALORIE

Steps:

• Mix together flour, sugar, baking powder and salt in a medium-size bowl.
• In a small bowl beat egg whites, orange juice, oil and vanilla
• Add to dry ingredients
• Fold in blueberries.
• Fill muffin cups (sprayed with nonstick cooking spray) about half full.
• Bake at 400 degrees for 17 minutes or until golden brown.

LOW CARB BLUEBERRY MUFFINS

Steps:

• Preheat oven to 375 degrees F.
• Spray a 6-cup muffin tin with vegetable oil cooking spray. Evenly sprinkle the pan with the wheat bran and soy flour mix, being careful to coat the sides of the cups also; this will prevent sticking.
• In a bowl using a wire whisk, mix all the remaining ingredients, except the blueberries, until well blended. Then fold in the blueberries and fill the 6 muffins cups evenly with the batter. Place on the center rack of the oven and bake for 20 to 25 minutes, or until the tops turn golden brown and a toothpick stuck in the center comes out clean. Remove from oven and let cool before refrigerating. Serve warm with butter or cold with cream cheese.

LOW FAT BLUEBERRY MUFFINS

Steps:

• Preheat oven to 400 degrees. Coat a nonstick 12-cup muffin pan with cooking spray or line with paper cups.
• In a large bowl, stir flour, sugar, baking powder, baking soda and salt together.
• In a small bowl, combine milk, canola oil and egg.
• Make a well in the center of the dry ingredients and add milk, oil and egg mixture. Stir until just moist. Fold in blueberries.
• Fill muffin cups 2/3 full and bake 18-20 minutes until golden.
• Cool on wire rack.

REALLY GOOD LOW CAL, LOW-FAT, HEALTHY BLUEBERRY OATMEAL MUFFINS

Steps:

• Preheat oven 400.
• Combine fist five ingredients in bowl and whisk until mixed well.
• Stir in all remaining ingredients except blueberries and mix.
• Gently fold in bluebberries and fill lined muffin cups to 3/4 full.
• Bake for 18 - 20 minutes.