LIMA BEAN SOUP
Try a bowl of our Healthy Living Lima Bean Soup for a warm and tasty soup! Onion, garlic and fresh cilantro add even more flavor to this Lima Bean Soup.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 8 servings, 1 cup soup and 5 crackers each.
Number Of Ingredients 8
Steps:
- Heat dressing in large saucepan on medium heat. Add tomatoes, onions and garlic; cook 4 min. Stir in beans and cilantro; cook 1 min.
- Add water; bring to boil. Cover. Cook on low heat 1 hour or until beans are tender.
- Serve with crackers.
Nutrition Facts : Calories 320, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 12 g, Sugar 0 g, Protein 14 g
LUSCIOUS LIMA BEAN SOUP
Quick, easy, and wildly satisfying soup that is both light and hearty. This soup freezes wonderfully, and can be used for lunches or quick suppers. Enjoy!!
Provided by Ann Caterina
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 4h30m
Yield 9
Number Of Ingredients 9
Steps:
- Bring 4 cups of water to a boil. Add dry lima beans, and boil for 2 to 3 minutes. Remove from heat, and allow the beans to sit, covered, for 1 to 2 hours to soften. Drain and rinse until water runs clear, discarding bean water.
- In a soup pot, saute vegetables in olive oil until onions and celery are translucent. Add lima beans, and saute for another 2 to 3 minutes.
- In the meantime, bring 4 cups of water to a boil. Add the vegetable bouillon to the boiling water, and stir until dissolved. Add broth to the sauteed vegetables and beans. Add remaining water, and allow soup to simmer over a low flame for 1 to 1 1/2 hours. Serve steaming hot.
Nutrition Facts : Calories 220.2 calories, Carbohydrate 37.3 g, Fat 3.5 g, Fiber 10.9 g, Protein 11.4 g, SaturatedFat 0.5 g, Sodium 46.2 mg, Sugar 6.7 g
TOMATO-BASIL LIMA BEANS
Steps:
- Toast 3 sliced garlic cloves and a pinch of red pepper flakes in a large skillet with olive oil. Add salt, then stir in a 10-ounce box of thawed frozen lima beans; cook about 7 minutes. Remove from the heat; add halved cherry tomatoes, sliced basil and a splash of white wine vinegar. Drizzle with olive oil and top with shaved parmesan cheese.
- Photograph By Antonis Achilleos
HEARTY LIMA BEAN SOUP
This colorful soup has a golden broth dotted with tender vegetables and lima beans. It makes an excellent lunch or first course.-Betty L. Korcek, Bridgman, Michigan
Provided by Taste of Home
Categories Lunch
Time 3h10m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and discard liquid; return beans to pan. , Add ham bone and 2-1/2 qt. water; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Debone ham and cut meat into chunks; return to pan. Add celery and carrots. Cover and simmer for 1 hour or until beans are tender. , In a small skillet, saute garlic in butter for 1 minute. Stir in the flour, salt, pepper and paprika. Add cold water; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add to the soup with tomatoes; simmer for 10 minutes or until heated through.
Nutrition Facts : Calories 172 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 437mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 8g fiber), Protein 9g protein.
LIMA BEAN OKRA SOUP
This soup's unique flavor comes from the wonderful combination of allspice, okra, tomatoes, corn, pepper and cloves. Every serving is loaded with nutrition and color.-Clara Coulston, Washington Court House, Ohio
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 7 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute the green pepper, onion and cloves in butter until vegetables are tender. Discard cloves. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until beans are tender.
Nutrition Facts :
DAD'S LIMA BEAN SOUP WITH HAM BONE
This was one of my father's favorite dishes, a staple of Depression-era cooking when fresh meat was scarce and soup stretched everything. Simmered until thick, with chunks of ham - even lima-bean-haters enjoy this hearty soup.
Provided by Sharon
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 5h32m
Yield 8
Number Of Ingredients 11
Steps:
- Place beans in a large pot; cover with 2 inches water. Bring to a boil. Remove from heat, cover, and let stand for 1 to 2 hours. Drain and rinse. Transfer beans to another container.
- Combine ham bone and 8 cups water in a large saucepan. Simmer over medium-low heat until remaining meat falls off the bone, about 2 hours. Remove and discard bone. Use a slotted spoon to transfer meat to a bowl.
- Heat oil in a skillet over medium heat. Add celery and onion; cook and stir until onion is translucent, 7 to 10 minutes. Add cooked ham bone meat, lima beans, and diced ham. Reduce heat and simmer, adding additional water as needed, until soup is thickened to desired consistency, about 90 minutes.
- Stir carrots, salt, pepper, and parsley into the soup. Let simmer until carrots are soft, about 30 minutes more.
Nutrition Facts : Calories 296 calories, Carbohydrate 40.5 g, Cholesterol 15.9 mg, Fat 7.5 g, Fiber 12.1 g, Protein 17.9 g, SaturatedFat 2.2 g, Sodium 710.2 mg, Sugar 7.1 g
BABY LIMA BEAN SOUP
This is one of my favorite soups & I especially loved to order a bowl of it at my Aunt Linda's restaurant named after her husband Monty. I am a purist when it comes to Baby Lima Bean Soup and don't like to make it fancy but to keep it simple just like Monty's. I do add a few more seasonings for flavor but that's all. It's...
Provided by Kimberly Biegacki
Categories Bean Soups
Time 2h45m
Number Of Ingredients 14
Steps:
- 1. Sort and rinse beans before soaking. Then place in a medium sized bowl the sorted beans and 7-8 cups of water.
- 2. Let them soak overnight.
- 3. Drain and rinse the baby lima beans.
- 4. Add to your cooking pan/pot, Ninja Cooking System or crockpot.
- 5. Add your vegetable broth, carrots, onions, garlic and the rest of the ingredients. Add water to cover ham bone. You'll cook your soup for 3 - 4 hours on a medium heat. Stirring occasionally and checking to see if you need to add any more water.
- 6. When soup is ready, I take out the ham bone and ham. I dice up the ham in small pieces and place back down in the soup. I usually put the ham bone back into the soup till I'm ready to freeze up what is left over.
TOMATO LIMA BEAN SOUP
Add some garlic toast and you have a quick, lushious, hearty full meal. A wonderful "comfort" food soup by Canadian living mag.
Provided by Derf2440
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, heat oil over medium heat; cook onion, garlic and hot pepper flakes until softened, 5 minutes.
- Add tomatoes, stock and lima beans; bring to boil.
- Cover and reduce heat to medium low; simmer for 10 minutes.
- Add parsley and salt.
- Serve sprinkled with cheese.
Nutrition Facts : Calories 219.3, Fat 5.7, SaturatedFat 1.5, Cholesterol 5.5, Sodium 300.2, Carbohydrate 33.5, Fiber 9.6, Sugar 8, Protein 10.9
SATISFYING LIMA BEAN SOUP RECIPE
A truly satisfying lima bean soup dish with a buttery flavor that'll warm your bellies and make your heart full. A true meal that's comfort in a bowl.
Provided by Recipes.net Team
Categories Soup
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat up your oil in a soup pot. Add onions and garlic. Saute until translucent.
- Add tomato paste and roast briefly.
- Add beans and broth. Cover and bring soup to a simmer. Continue simmering for 8 to 10 minutes.
- Add the cheese and cilantro. Stir to combine.
- Season to taste with salt and pepper. Adjust accordingly.
- Garnish with parsley and serve immediately.
Nutrition Facts : Calories 243.00kcal, Carbohydrate 34.00g, Cholesterol 9.00mg, Fat 8.00g, Fiber 9.00g, Protein 12.00g, SaturatedFat 2.00g, ServingSize 4.00 people, Sodium 1,186.00mg, Sugar 9.00g, TransFat 1.00g, UnsaturatedFat 4.00g
LIMA BEAN TOMATO SOUP
Make and share this Lima Bean Tomato Soup recipe from Food.com.
Provided by Dancer
Categories Cheese
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a stock pot heat first 4 ingredients for 5 minutes.
- Add the tomatoes, stock and beans.
- Bring to a boil.
- Cover and reduce heat to medium-low for 10 minutes.
- Add the parsley and salt.
- Spinkle grated cheese on top.
13 WAYS TO USE FRESH LIMA BEANS
These lima bean recipes will give you a new appreciation for the legume! From burgers to enchiladas to pasta, lima beans are a wonderful addition to many dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 13
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a lima bean recipe in 30 minutes or less!
Nutrition Facts :
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CURRIED LIMA BEAN SOUP WITH TOMATO RECIPE | REAL SIMPLE
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3.5/5 (6)Total Time 1 hrServings 6Calories 197 per serving
- Heat 2 tablespoons oil in a large heavy-bottomed pot over medium high. Add onion mixture and cook, stirring often, until softened, about 4 minutes. Add tomatoes and cook until liquid has mostly evaporated, about 2 minutes. Add curry powder, allspice and cayenne if using and stir to combine. Add stock and brown rice and bring to a simmer. Simmer, uncovered, until rice is tender and liquid is slightly reduced, 30 to 35 minutes.
- Add peas and simmer until bright green and tender, about 2 minutes. Serve soup topped with yogurt and cilantro, with lime wedges on the side.
BABY LIMA BEAN SOUP - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
4.7/5 (7)Estimated Reading Time 5 minsServings 2Total Time 1 hr 45 mins
- Rinse and sort beans. Add 1 pound of beans to a pot filled with 8 cups of hot water and on high heat, boil beans in a rapid boil for 3 to 5 minutes. Remove from heat, cover with a lid, and set aside for 1 hour. Drain water and rinse beans again in cold water.
- In a large heavy soup pot or a slow-cooked pot, sauté on medium heat the vegetables and pancetta in olive oil until the pancetta are cooked and onions and celery have softened about 5 minutes.
LIMA BEAN AND POTATO CHUNKY SOUP RECIPE | EAT SMARTER USA
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SLOW COOKER LIMA BEAN TOMATO STEW - VEGAN YACK ATTACK
From veganyackattack.com
4.4/5 (5)Total Time 8 hrs 15 minsCategory SoupCalories 279 per serving
- If you are using your Instant Pot/Multi-cooker as your slow cooker, I recommend sauteing the onion in a little vegetable broth before adding everything else. If using a crock pot/slow cooker, forgo this step.
- Place onions, potatoes, tomatoes, lima beans, rice, garlic, oregano, basil, onion powder, black and red peppers, and 1/2 teaspoon of salt into a 6-qt. slow cooker. Stir to mix, then add vegetable broth and stir again.
- Cook stew on high for 7 to 9 hours, or until the beans and potatoes are tender. Once done, stir in spinach until wilted and season with remaining lemon juice, salt, to taste. Add any other seasonings you see fit.
SUMMER LIMA BEAN & CORN SOUP RECIPE - FOOD & WINE
From foodandwine.com
Servings 4Total Time 30 mins
- Heat large pot on medium heat. Add oil, onions and carrot. Cook for about 4 minutes or until carrots begin to soften. Add garlic and cook till soft, then add vegetable stock, lima beans, and corn.
- Bring soup to a gentle boil, then reduce heat to low and simmer for about 20 minutes or until vegetables are tender. Add salt to taste. Serve warm.
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