Healthy Flavorful Turkey Chili Food

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HEALTHY FLAVORFUL TURKEY CHILI



Healthy Flavorful Turkey Chili image

This healthy turkey chili will blow you away! It's great to bring to pot-lucks and also great to satisfy your family! I've been making it for years and when fall and winter come around I get constant requests. When feeding a large party I will sometimes add macaroni or shell pasta and some cheese. I keep some in my fridge to have for lunch, dinner and a late night snack. It's a bit addictive! Adding cinnamon really rounds out the flavor and makes is a bit different from other recipes. If you are weak with spices, you may adjust accordingly.

Provided by Michy14

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

1 lb lean ground turkey
1 tablespoon olive oil
1 green bell pepper, sliced
1 small yellow onion, sliced
2 jalapenos, de-seeded and sliced
2 garlic cloves, minced
3 (14 ounce) cans diced tomatoes
1 (14 ounce) can pinto beans, drained
2 (14 ounce) cans dark red kidney beans, drained
1 tablespoon paprika
2 tablespoons chili powder (or 1 packet chili seasoning)
1 teaspoon crushed red pepper flakes
1/2 teaspoon nutmeg
1 teaspoon cinnamon
salt and pepper

Steps:

  • Combine turkey, bell pepper, onion, oil, and garlic. You should always season as you go, so add a little salt and pepper, the crushed red pepper flakes, and paprika.
  • Cook over med-high heat till turkey is browned.
  • Add the diced tomatoes and beans along with the remaining ingredients.
  • Allow 45 min to 2 hours to simmer.
  • If desired, top with cheddar cheese and light sour cream. Serve with either cornbread or with buttered crakers.

Nutrition Facts : Calories 340.4, Fat 7.7, SaturatedFat 1.7, Cholesterol 39.1, Sodium 77.4, Carbohydrate 45.1, Fiber 15.3, Sugar 5.6, Protein 26.2

SUPER HEALTHY TURKEY CHILI



Super Healthy Turkey Chili image

This recipe was given to me by a friend's mom from Colombia. I've tweaked it a bit and everyone seems to love it. It's got a kick to it and is great with shredded cheese and sour cream on top. You can even serve it on nachos. Enjoy!

Provided by suezeeq12

Categories     Poultry

Time 1h

Yield 8 serving(s)

Number Of Ingredients 14

3 lbs ground turkey, browned and drained
2 (15 1/2 ounce) cans red kidney beans, drained
1 (28 ounce) can chopped tomatoes
2 large sweet onions, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
3 garlic cloves, minced
3 tablespoons chili powder
2 tablespoons white sugar
1 tablespoon crushed red pepper flakes
3 tablespoons red wine vinegar
1 teaspoon ground cumin
shredded cheddar cheese
sour cream, for topping

Steps:

  • Brown the turkey in a large pot and drain any liquids.
  • Add the rest of the ingredients and mix until everything is equally distributed. Cover and cook on medium to high heat until onions & peppers are soft, mixing often.
  • Remove the lid and cook off excess remaining liquid (or use a slotted spoon to serve if you can't wait ;).

FLAVORFUL CHILI



Flavorful Chili image

Make and share this Flavorful Chili recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 4h20m

Yield 1 pot, 10-12 serving(s)

Number Of Ingredients 16

1 1/2 lbs ground beef
1/4 cup chopped onion
1 celery rib, chopped
1 (29 ounce) can stewed tomatoes
2 (15 1/2 ounce) cans red kidney beans, undrained
2 (16 ounce) cans chili beans, undrained
1/2 cup ketchup
1 1/2 teaspoons lemon juice
2 teaspoons vinegar
1 1/2 teaspoons brown sugar
1 teaspoon salt
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon mustard powder
1 tablespoon chili powder
2 (6 ounce) cans tomato paste

Steps:

  • Brown ground beef, onions, and celery in a skillet, drain, and place in slow cooker.
  • Add remaining ingredients, and mix well.
  • Cover, cook on low 8-10 hours, or high for 4-5 hours.

Nutrition Facts : Calories 464.8, Fat 11.6, SaturatedFat 4.3, Cholesterol 46.3, Sodium 1118.2, Carbohydrate 62.2, Fiber 14.1, Sugar 11.7, Protein 31.2

HEALTHY CHIPOTLE TURKEY CHILI



Healthy Chipotle Turkey Chili image

If you love hot and spicy you will love this chili. Adjust chili powder and chipotle pepper for spiciness.

Provided by FirstChoiceHealthyF

Categories     < 60 Mins

Time 45m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 medium yellow onion
5 garlic cloves
1 tablespoon chili powder
2 teaspoons dried oregano
1 tablespoon tomato paste
4 chipotle peppers, in chile en adobo sauce
1 -2 tablespoon adobo sauce
1 1/4 lbs ground turkey
12 ounces low sodium chicken broth
30 ounces whole canned tomatoes
14 1/2 ounces kidney beans
14 1/2 ounces black beans

Steps:

  • Heat oil in large skillet over medium-high heat.
  • Add onion, garlic, chili powder, and oregano. Stir for about 3 minutes.
  • Stir in tomato paste, chipotle peppers, and adobe sauce; cook 1 minute.
  • Add turkey, breaking it up and cooking until the meat loses its raw color, about 8 minutes.
  • Add chicken broth and simmer until reduced by about half; about 10 minutes.
  • Add tomatoes, crushing them through your fingers into skillet along with their juices and beans.
  • Bring to a boil, uncovered, stir occasionally until thick, about 10 minutes.

TURKEY CHILI



Turkey Chili image

I've taken my mother's turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. -Celesta Zanger, Bloomfield Hills, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h50m

Yield 12 servings (3 quarts).

Number Of Ingredients 16

1 pound lean ground turkey
3/4 cup chopped celery
3/4 cup chopped onion
3/4 cup chopped green pepper
2 tablespoons chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 jar (24 ounces) meatless pasta sauce
1 can (16 ounces) hot chili beans, undrained
1-1/2 cups water
1/2 cup frozen corn
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
Optional toppings: Sour cream, cubed avocado, diced jalapeno peppers

Steps:

  • In a large skillet, cook and crumble turkey with celery, onion and pepper over medium-high heat until turkey is no longer pink, 6-8 minutes. Transfer to a 5-qt. slow cooker. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn., Cook, covered, on high 1 hour. Reduce setting to low; cook, covered, until flavors are blended, 5-6 hours., Stir in kidney and pinto beans; cook, covered, on low 30 minutes longer. If desired, serve with sour cream, avocado and jalapeno.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 535mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

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