Lighter Fried Pork Chop Food

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FRIED PORK CHOP



Fried Pork Chop image

This pork chop is so good you'll say it tastes like heaven!

Provided by CHS_GRAD_2010

Categories     Meat and Poultry Recipes     Pork

Time 20m

Yield 4

Number Of Ingredients 5

1 cup vegetable oil for frying
½ cup all-purpose flour
½ teaspoon seasoning salt, or to taste
salt and pepper to taste
4 (3/4 inch) thick pork chops

Steps:

  • Heat oil in a large skillet over medium-high heat. Combine flour, seasoning salt, salt and pepper in a paper or plastic bag. Place pork chops into the bag, and shake to coat.
  • When the oil is nice and hot, shake off excess flour from pork chops, and fry in the hot oil. Cook on each side for about 4 to 5 minutes, or until golden on the outside, and juices run clear.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 12.1 g, Cholesterol 32.4 mg, Fat 10.7 g, Fiber 0.4 g, Protein 14.6 g, SaturatedFat 2.6 g, Sodium 284.4 mg

LIGHTER FRIED PORK CHOP



Lighter Fried Pork Chop image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 16m

Yield 1 serving

Number Of Ingredients 7

1 1/2 teaspoons olive oil
1 tablespoon all-purpose flour
One 6-ounce bone-in center-cut pork chop
Kosher salt and freshly ground black pepper
1 lemon, cut in half, 1 half cut into wedges
One 14.5-ounce can cannellini beans, drained and rinsed
10 ounces baby spinach

Steps:

  • Heat the oil in a medium skillet over medium-high heat. Put the flour in a shallow dish. Season the pork chop with salt and pepper. Dredge in the flour and add to the skillet. Cook until golden, about 5 minutes, then flip and cook to desired doneness, about 3 minutes more. Give the lemon half a good squeeze over the chop.
  • Next, add the cannellini beans and spinach to a medium skillet set over medium-high heat. Season with salt and pepper and cook, stirring occasionally, until the beans are warmed through and the spinach is just wilted, 3 to 4 minutes. Give the beans and spinach a good squeeze of the lemon half.
  • Serve the beans and spinach alongside the pork chop with the lemon wedges for squeezing over.

FRIED PORK CHOPS



Fried Pork Chops image

Provided by Nancy Fuller

Categories     main-dish

Time 50m

Yield 6 servings

Number Of Ingredients 8

6 bone-in pork chops
Kosher salt and freshly ground black pepper
2 sleeves butter crackers
3/4 cup all-purpose flour
1/4 teaspoon cayenne pepper
1 cup buttermilk
1 teaspoon hot sauce
Vegetable oil, for frying

Steps:

  • Place the pork chops between two pieces of plastic wrap and pound with a meat mallet to an even 1/2-inch thickness. Use the tenderizer side for a few whacks at the end. Sprinkle both sides of the pork chop with salt and pepper.
  • Finely crush the butter crackers in a large plastic resealable bag.
  • In a small baking dish, combine the flour and cayenne. In a second dish combine the buttermilk and hot sauce. Add the crushed crackers to a third dish.
  • Dredge a pork chop through the flour mixture, dusting off any excess, then through the buttermilk, letting excess drip off, and then through the crushed crackers, making sure to coat on each side. Set on a sheet tray and continue with the remaining chops. Rest the chops for 10 minutes in the refrigerator. This will help the breading stick to the chops.
  • Fill a large high-sided skillet halfway with vegetable oil and heat until a deep-frying thermometer inserted into the oil reaches 375 degrees F.
  • Using tongs, carefully place the pork chops in batches, into the hot oil. Fry, flipping once halfway through cooking (only if the chops are not submerged), until golden brown and fully cooked, about 8 minutes. Repeat with the remaining pork and serve.

PERFECT FRIED PORK CHOPS RECIPE



Perfect Fried Pork Chops Recipe image

These Perfect Fried Pork Chops are full of flavor and are so easy to make.

Provided by Kristen Hills

Categories     Main Course

Time 21m

Number Of Ingredients 8

8 Bone In Pork Chops
1/2 cup flour
1 teaspoon seasoned salt
1 teaspoon black pepper
1 teaspoon steak seasoning
salt (to taste)
1/2 cup canola oil
1 Tablespoon butter

Steps:

  • Rinse pork chops and pat dry with paper towels, making sure to remove all excess moisture.
  • In a medium bowl, combine flour, seasoned salt, black pepper, steak seasoning, and salt to taste.
  • Dip each side of the pork chops into the seasoning mixture, then set aside on a plate.
  • Heat canola oil over medium-high heat in a large skillet and once it is hot (between 325-375 degrees F), add butter to the skillet.
  • When the butter is melted, cook pork chops 2 to 3 minutes on the first side; 1 to 2 minutes on the other side.
  • Dispose of the excess oil.
  • Remove fried pork chop to a plate and repeat with remaining porch chops.
  • Store them in an airtight container to eat them as leftovers on busy weeknights.

Nutrition Facts : Calories 443 kcal, Carbohydrate 6 g, Protein 36 g, Fat 29 g, SaturatedFat 6 g, Cholesterol 117 mg, Sodium 386 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

KILLER FRIED PORK CHOPS



Killer Fried Pork Chops image

This is comfort food. I'm a bit of a wild chef, so you'll love this. Give it a try! How wrong can you go with cheese and bacon on top of a pork chop? Easy to make, but you got to be fast.

Provided by Hana Farley

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Pan Fried

Time 26m

Yield 4

Number Of Ingredients 6

2 tablespoons butter
4 pork chops
4 dashes onion powder
4 dashes garlic powder
8 slices Cheddar cheese
12 slices bacon

Steps:

  • Melt butter in a skillet over medium heat. Add pork chops; season with onion and garlic powder. Cook until pork chops are no longer pink in the center, about 5 minutes per side.
  • Transfer pork chops to a plate; top each one with 2 slices of Cheddar cheese. Place a bowl over the plate to trap in heat.
  • Place bacon into the skillet; cook until crisp and no longer pink, about 6 minutes. Wrap 3 slices of bacon around each pork chop.

Nutrition Facts : Calories 642.5 calories, Carbohydrate 2.7 g, Cholesterol 168 mg, Fat 48 g, Fiber 0.2 g, Protein 48.1 g, SaturatedFat 23.7 g, Sodium 1073.5 mg, Sugar 0.9 g

LIGHTER OVEN-FRIED PORK CHOPS



Lighter Oven-Fried Pork Chops image

This turned out really good for dinner last night. Just as good as fried, honest! and much better for us. Next time though I think I will use Mrs Dash Table Blend instead of Salt and Pepper to give it more flavor.

Provided by lesliecoy

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 pork loin chops, trimmed
2 tablespoons light mayonnaise
1 tablespoon lemon juice
1/2 cup cornmeal
1/4 cup whole wheat flour
1/4 cup plain breadcrumbs
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Rinse pork chops under cold water and pat dry with paper towels.
  • In a small bowl, combine mayonnaise and lemon juice; whisk until smooth.
  • Place dry ingredients in a shallow dish and stir.
  • Lightly brush the pork chops with the lemon and mayonnaise mixture. Place in crumb mixture and coat evenly.
  • Arrange chops on baking pan that has been lightly coated with canola oil spray. Bake on top rack of oven 20 to 25 minutes or until done. I carefully turned my chops over to brown the other side.

Nutrition Facts : Calories 389.6, Fat 23.4, SaturatedFat 8, Cholesterol 71.4, Sodium 461.7, Carbohydrate 23.1, Fiber 2.4, Sugar 0.9, Protein 21.2

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