Light Mushroom Quiche Food

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MUSHROOM QUICHE



Mushroom Quiche image

My husband, who *thought* he didn't like quiche, goes back for seconds when I make this one. This was my first try at making quiche and I really liked it. The cayenne pepper really gives it a nice bite. I have to admit I've never made it with the savory because I can't find it in my grocery stores, but I think it tastes good without it. Recipe is from Taste of Home.

Provided by CookingONTheSide

Categories     Savory Pies

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 unbaked deep-dish pastry shells (9 inches and I use a store-bought one for this)
4 cups fresh mushrooms, sliced
1/2 cup onion, diced
1/4 cup sweet red pepper, diced
1 tablespoon butter
1 cup shredded cheddar cheese
2 tablespoons all-purpose flour
1 1/4 cups milk
4 eggs, lightly beaten
1 -2 tablespoon minced fresh savory (or 1-2 t dried savory)
1 teaspoon salt
1/2 teaspoon cayenne pepper

Steps:

  • Line unpricked pastry shell with a double thickness of heavy-duty foil.
  • Bake at 450 degrees for 8 minutes.
  • Remove foil; bake 5 minutes longer.
  • Cool on wire rack.
  • Reduce heat to 350 degrees.
  • In large skillet, saute the mushrooms, onions and red pepper in butter until mushrooms are tender.
  • Drain and set aside.
  • In a bowl, combine the cheese and flour.
  • Stir in the milk, eggs, savory, salt and cayenne until blended.
  • Stir in mushroom mixture.
  • Pour into crust.
  • Bake for 40-50 minutes or until knife inserted near the center comes out clean (cover edges loosely with foil if needed to prevent overbrowning).
  • Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 537.4, Fat 35.7, SaturatedFat 15, Cholesterol 234, Sodium 1139.2, Carbohydrate 33.3, Fiber 2.2, Sugar 3.1, Protein 21.6

LIGHT MUSHROOM QUICHE



Light Mushroom Quiche image

"Paired with a tossed salad and fresh fruit for dessert, this simple egg dish becomes a tasty meal."-Marian Wright, Enon, Ohio.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 1 serving.

Number Of Ingredients 9

1/3 cup chopped fresh mushrooms
1 teaspoon butter
1/4 cup egg substitute
3 tablespoons fat-free milk
1/8 teaspoon pepper
Dash ground nutmeg
1/4 cup shredded reduced-fat Swiss cheese
1 teaspoon real bacon bits
1 teaspoon minced chives

Steps:

  • In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives. , Pour into a 5-in. pie plate coated with cooking spray. Bake at 350° for 30 minutes or until set. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 154 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 333mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 19g protein.

LEEK AND MUSHROOM QUICHE



Leek and Mushroom Quiche image

this is so easy and you'll love it. If I can cut corners or take short cuts I will. Anything that makes life easier, right?

Provided by jacquelinemarie1983

Categories     Breakfast

Time 1h

Yield 1 quiche, 4-6 serving(s)

Number Of Ingredients 8

1 already made pie crust
4 eggs
1/4 cup milk
2 leeks, chopped
1 tablespoon butter
3/4 cup swiss cheese, shredded
1 1/2 cups white mushrooms, sliced
salt and pepper

Steps:

  • Preheat oven to 375.
  • In a 9 inch pie pan or quiche dish arrange the pie crust, poke small holes with a fork, so you don't get air bubbles.
  • In a med size pan, over med heat add your leeks and mushrooms cook until tender.
  • In a mixing bowl whisk the eggs, milk, and the salt and pepper.
  • Add the leek and mushrooms to your pie pan, then add the eggs and the cheese on top.
  • Cook for 30 to 40 minutes until center comes clean.
  • Let rest for 10 minutes before serving. Enjoy! this can be doubled.

SPINACH MUSHROOM QUICHE



Spinach Mushroom Quiche image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 10

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 cloves garlic, minced
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground black pepper
1 store-bought pie crust
One 10-ounce box frozen chopped spinach, thawed, drained and pressed to remove any water
6 ounces Gruyere, grated
1 1/2 cups half-and-half
8 large eggs

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat the oil in a large skillet over medium heat. When the oil is hot, add the mushrooms, garlic and thyme. Cook, stirring occasionally, until the mushrooms have browned, 5 to 6 minutes. Season with a pinch of salt and pepper. Remove the skillet from the heat.
  • Press the pie crust into a deep, 9-inch tart pan with a removeable bottom (or a deep-dish pie pan). Layer the mushrooms and spinach into the crust and top with the cheese.
  • Whisk together the half-and-half, eggs and a good pinch of salt and pepper in a large bowl. Pour the egg mixture into the crust.
  • Place the pan on a rimmed baking sheet. Lightly cover the pan with aluminum foil and bake for 45 minutes. Remove the foil and continue baking until the quiche is set and the crust is golden brown, another 10 to 15 minutes. Let the quiche sit for 10 to 15 minutes, then remove from the pan, slice and serve.

LIGHT AND FLUFFY SPINACH QUICHE



Light and Fluffy Spinach Quiche image

I found this recipe online a while ago and have made it many times. It is delicious! It is very easy to make and reheats quite well. My girlfriend is on Weight Watchers and has asked me to make this quiche many times for easy week-night dinners. Enjoy!

Provided by Belgarion66

Categories     Savory Pies

Time 1h20m

Yield 1 quiche, 6 serving(s)

Number Of Ingredients 7

1/2 cup light mayonnaise
1/2 cup 1% low-fat milk
4 eggs (lightly beaten)
7 ounces Kraft Healthy Favorites Fat Free Cheddar
10 ounces frozen chopped spinach (thawed and squeezed)
1/4 cup frozen chopped onions
1 (9 inch) unbaked pie shells

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
  • In a large bowl, whisk together mayonnaise and milk until smooth.
  • Whisk in eggs.
  • Layer spinach, cheese, and onion in pie shell, making several layers of each.
  • Pour in egg mixture.
  • Place quiche on prepared cookie sheet. Cover quiche with foil.
  • Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.

Nutrition Facts : Calories 288.4, Fat 20.2, SaturatedFat 4.7, Cholesterol 132, Sodium 406.6, Carbohydrate 18.6, Fiber 2.5, Sugar 2.4, Protein 8.6

MUSHROOM QUICHE



Mushroom Quiche image

Make and share this Mushroom Quiche recipe from Food.com.

Provided by MizzNezz

Categories     Lunch/Snacks

Time 1h12m

Yield 6 serving(s)

Number Of Ingredients 10

1 unbaked pie shell
4 cups sliced fresh mushrooms
1 tablespoon butter
1 cup shredded swiss cheese
2 tablespoons flour
3 eggs, lightly beaten
1 1/4 cups milk
1 tablespoon minced fresh parsley
1 teaspoon garlic salt
1/2 teaspoon pepper

Steps:

  • Heat oven to 425*.
  • Bake pie shell for 10 minutes; remove and let cool.
  • Reduce heat to 350*.
  • Saute mushrooms in butter; remove with slotted spoon, set aside.
  • In a bowl, toss cheese with flour; add eggs, milk, parsley, garlic salt, and pepper.
  • Stir in the mushrooms.
  • Pour into crust.
  • Bake at 350* for 1 hour, or until set.
  • Let stand for 10 minutes before cutting.

Nutrition Facts : Calories 327.5, Fat 21.3, SaturatedFat 8.9, Cholesterol 121.8, Sodium 270.8, Carbohydrate 21.2, Fiber 1.8, Sugar 1.3, Protein 13.3

BROCCOLI MUSHROOM QUICHE



Broccoli Mushroom Quiche image

This is from the Horn of the Moon Cookbook. YUM! Serve with spinach salad, cucumber-dill dressing and crusty bread. Very rich and filling! (This is NOT a low-fat dish!)

Provided by dicentra

Categories     Savory Pies

Time 1h

Yield 1 pie

Number Of Ingredients 13

2 tablespoons oil
1 cup chopped onion
1 teaspoon basil
2 cups chopped broccoli
2 cups sliced mushrooms
1/4 teaspoon salt
1 unbaked pie crust
3 eggs
3/4 cup sour cream
2 1/2 cups grated cheddar cheese
1/2 cup grated monterey jack cheese
1/4 teaspoon salt
1 dash black pepper

Steps:

  • Preheat oven to 375.
  • Heat the oil in a frying pan and sauté the onions, thyme basil and broccoli over medium heat.
  • Add mushrooms and salt. Sauté until tender.
  • Remove from heat.
  • Place piecrust in a 10-inch pie pan.
  • Flute the edges.
  • In a bowl, beat eggs. Add sour cream, then cheeses and pepper. Mix well.
  • Put vegetables into pie shell and pour the cheese mixture on top.
  • Bake for 40-45 minutes until golden and puffy.
  • Let set 10 minutes before cutting.

Nutrition Facts : Calories 2987.3, Fat 231.6, SaturatedFat 115.1, Cholesterol 1057.3, Sodium 4408.5, Carbohydrate 108, Fiber 9.7, Sugar 20.8, Protein 125

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