LIGHT & HEAVENLY TIRAMISU
This is my low fat version of an Italian classic, super simple to put together but tastes divine! Cooking time is refrigeration time
Provided by Mandy
Categories Dessert
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine coffee and 1/4 cup Kahlua or Tia Maria. Dip 1/3 sponge fingers into this and arrange in a single layer in a 20cm square casserole dish.
- Beat cream cheese, sugar & remaining liqueur together until well combined. Gradually fold in the custard & cream.
- Spread a third of the cream cheese mixture over the sponge fingers. Repeat layers twice more finishing with cream cheese mixture.
- Dust with cocoa. Refrigerate overnight to become firm and allow flavours to develop.
- Cut into squares to serve.
Nutrition Facts : Calories 384.3, Fat 20.4, SaturatedFat 12.2, Cholesterol 171.5, Sodium 303.3, Carbohydrate 33, Fiber 0.3, Sugar 19.8, Protein 10
LIGHT TIRAMISU
"I call this my 'skinny' dessert," Jackie Newell says with a smile. "It tastes just like the traditional Italian dessert, but uses low-fat and sugar-free ingredients," explains the Roanoke, Virginia cook.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place cake cubes in an ungreased 13-in. x 9-in. dish. In a small bowl, combine 1/4 cup cappuccino mix and 1/2 cup milk until dissolved. Pour over cake. , In a large bowl, beat cream cheese until fluffy. In a large bowl, combine the pudding mix, remaining cappuccino mix and milk; whisk until smooth and thickened. , Beat into cream cheese and mix well. Fold in whipped topping; spoon over cake mixture. Refrigerate for 3 hours or overnight. Sprinkle with cocoa just before serving.
Nutrition Facts : Calories 198 calories, Fat 4g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 517mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
LIGHT LIGHT TIRAMISU
I haven't tried this but at 155 calories and 5 g of fat per serving, someone should! I got it from Easy Healthy Dinners.
Provided by hellokitty
Categories Dessert
Time 25m
Yield 1 pie, 16 serving(s)
Number Of Ingredients 9
Steps:
- For filling, in a large bowl combine the cream cheese, powdered sugar, and the 3 tablespoons liqueur. Beat with an electric mixer on medium speed until blended and smooth. Stir in 1/2 cup of the whipped dessert topping. Set aside.
- For the frosting, in a medium bowl combine the remaining whipped dessert topping, the sour cream, and 2 tablespoons liqueur. Set aside.
- Using a serrated knife, cut the angel food cake horizontally into 3 layers. Place 1 layer on a serving platter and the remaining 2 layers on large dinner plates. With a long-tined form or a skewer, poke holes in the tops of all 3 layers.
- In a small bowl combine the coffee and 2 tablespoons liqueur; drizzle over all 3 layers.
- Spread the bottom layer with half of the filling. Add the middle layer and spread on the remaining filling. Add the top layer. Frost cake with frosting.
- Serve immediately, or cover and chill in the refrigerator for up to 4 hours.
Nutrition Facts : Calories 148.2, Fat 2.3, SaturatedFat 1.3, Cholesterol 8, Sodium 222.5, Carbohydrate 26.6, Fiber 0.1, Sugar 17.4, Protein 3.1
LIGHT TIRAMISU
Categories Coffee Rum Dairy Egg Dessert Low Fat Cream Cheese Chill Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- Combine Marsala, 1/4 cup plus 1 tablespoon sugar and eggs in top of double boiler. Whisk mixture over gently simmering water until thickened and foamy and mixture registers 160°F. on candy thermometer, about 2 minutes. Remove from over water; whisk in light sour cream. Cool to room temperature.
- Beat cream cheese until light and fluffy. Beat in 1/3 of egg mixture. Fold in remaining egg mixture in 2 additions.
- Line bottom and sides of 9x5-inch loaf pan with plastic wrap. Line bottom of prepared pan with angel food cake slices, trimming cake to fit bottom evenly. Combine coffee, rum and remaining sugar in small bowl. Brush cake in pan generously with coffee mixture. Pour filling over cake in pan. Brush enough remaining cake slices to cover filling lightly with coffee mixture. Place slices atop filling, coffee side down, trimming cake to fit pan evenly. Brush top of cake generously with coffee mixture. Reserve remaining cake and coffee mixture for another use. Sprinkle top with grated chocolate. Cover and refrigerate 8 hours or overnight. Serve.
TIRAMISU CHEESECAKE (LIGHT)
Delicious combo of coffee and chocolate and rum - and it's light! Cooking time includes cooling time. Warning - this is quite rich tasting!
Provided by cjbamboo
Categories Cheesecake
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F Place parchment round in bottom of 8 inch springform pan and spray with nonstick spray.
- Mix crust ingredients and press into bottom of pan.
- Bake 8 minutes, then cool completely.
- Reduce heat to 325°F.
- Beat cream cheeses and egg white until creamy.
- Add Splenda, cornstarch, flour, and rum; beat until smooth.
- In small bowl, warm soy milk (in microwave) and mix with coffee powder.
- Add milk/coffee to cheese mixture and blend on low until smooth.
- Stir in chocolate chips by hand.
- Pour into cooled crust and bake for 50 minutes or until sides are firm and center is just set.
- Turn off oven and leave cheesecake for 1 hour.
- Remove from oven and immediately run hot knife around edges to loosen.
- Cool to room temperature and remove sides of pan.
- Refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 212.5, Fat 10.6, SaturatedFat 6.4, Cholesterol 29.9, Sodium 477.9, Carbohydrate 14.6, Fiber 0.5, Sugar 4.1, Protein 12.7
TIRAMISU- COOKING LIGHT
I love making this dessert. It's so sinful, yet you'd never guess its from a Cooking Light magazine. It will be our secret...
Provided by BM171676
Categories Dessert
Time 8h20m
Yield 9 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 6 ingredients in mixer or food processor. Mix until smooth; set aside.
- Mix together hot water and espresso granules in a small bowl. Split ladyfingers in half, lenthwise. Quickly dip 20 ladyfinger halves, cut side down, into espresso. Place dipped side down in the bottom of a 9-inch square baking dish. Spread 2 cups of cheese mixture over ladyfinger halves. Repeat procedure with remaining ladyfingers, espresso, and cheese.
- Place one wooden pick in each corner and one in the center of tiramisu (to prevent plastic wrap from sticking to cheese mixture) and cover with plastic wrap.
- Refrigerate 8 hours or overnight. Remove wood picks and sprinkle with cocoa.
Nutrition Facts : Calories 339.6, Fat 10.8, SaturatedFat 5.1, Cholesterol 131, Sodium 238.3, Carbohydrate 48.2, Fiber 0.5, Sugar 28.2, Protein 11.1
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