Light Italian Wedding Soup Food

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EASY ITALIAN WEDDING SOUP



Easy Italian Wedding Soup image

"After one taste, you'll find that this soup is absolutely delicious," promises Paula Sullivan from Barker, New York. "Lean ground beef and reduced sodium broth help keep it light. For variety, substitute garbanzo beans for the kidney beans."

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 7 servings (about 2 quarts).

Number Of Ingredients 16

1 large egg, lightly beaten
1 tablespoon dry bread crumbs
1 tablespoon dried parsley flakes
1 tablespoon plus 1/4 cup grated Parmesan cheese, divided
1/2 teaspoon onion powder
1/2 teaspoon salt, divided
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1/2 pound lean ground beef (90% lean)
1/4 cup uncooked orzo or acini di pepe pasta
1 medium onion, finely chopped
3 celery ribs, chopped
1 tablespoon olive oil
2 garlic cloves, minced
4 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (16 ounces) kidney beans, rinsed and drained
4 cups chopped fresh spinach

Steps:

  • In a large bowl, combine the egg, bread crumbs, parsley, 1 tablespoon Parmesan cheese, onion powder, 1/4 teaspoon salt and 1/8 teaspoon pepper. Crumble beef over mixture and mix well. Shape into 3/4-in. meatballs. , Place in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° until no longer pink, 8-10 minutes; drain., Cook pasta according to package directions; drain. In a large saucepan, saute onion and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, beans and spinach. Stir in pasta, meatballs and remaining salt and pepper. , Cook until spinach is tender and meatballs are heated through. Garnish with remaining Parmesan cheese.

Nutrition Facts : Calories 205 calories, Fat 6g fat (2g saturated fat), Cholesterol 49mg cholesterol, Sodium 1024mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 4g fiber), Protein 17g protein.

ITALIAN WEDDING SOUP



Italian Wedding Soup image

Ina Garten uses chicken meatballs and vegetables in her version of classic Italian Wedding Soup, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     appetizer

Time 1h15m

Yield 8 servings

Number Of Ingredients 19

3/4 pound ground chicken
1/2 pound chicken sausage, casings removed
2/3 cup fresh white bread crumbs
2 teaspoons minced garlic (2 cloves)
3 tablespoons chopped fresh parsley leaves
1/4 cup freshly grated Pecorino Romano
1/4 cup freshly grated Parmesan, plus extra for serving
3 tablespoons milk
1 extra-large egg, lightly beaten
Kosher salt and freshly ground black pepper
2 tablespoons good olive oil
1 cup minced yellow onion
1 cup diced carrots (3 carrots), cut into 1/4 inch pieces
3/4 cup diced celery (2 stalks), cut into 1/4 inch pieces
10 cups homemade chicken stock
1/2 cup dry white wine
1 cup small pasta such as tubetini or stars
1/4 cup minced fresh dill
12 ounces baby spinach, washed and trimmed

Steps:

  • Preheat the oven to 350 degrees F.
  • For the meatballs, place the ground chicken, sausage, bread crumbs, garlic, parsley, Pecorino, Parmesan, milk, egg, 1 teaspoon salt, and 1/2 teaspoon pepper in a bowl and combine gently with a fork. With a teaspoon, drop 1 to 1 1/4-inch meatballs onto a sheet pan lined with parchment paper. (You should have about 40 meatballs. They don't have to be perfectly round.) Bake for 30 minutes, until cooked through and lightly browned. Set aside.
  • In the meantime, for the soup, heat the olive oil over medium-low heat in a large heavy-bottomed soup pot. Add the onion, carrots, and celery and saute until softened, 5 to 6 minutes, stirring occasionally. Add the chicken stock and wine and bring to a boil. Add the pasta to the simmering broth and cook for 6 to 8 minutes, until the pasta is tender. Add the fresh dill and then the meatballs to the soup and simmer for 1 minute. Taste for salt and pepper. Stir in the fresh spinach and cook for 1 minute, until the spinach is just wilted. Ladle into soup bowls and sprinkle each serving with extra grated Parmesan.

ITALIAN WEDDING SOUP I



Italian Wedding Soup I image

Coming from Rhode Island, a very ethnic state, this soup was traditionally served at Italian weddings. Serve with grated Parmesan cheese.

Provided by Star Pooley

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 10

½ pound extra-lean ground beef
1 egg, lightly beaten
2 tablespoons dry bread crumbs
1 tablespoon grated Parmesan cheese
½ teaspoon dried basil
½ teaspoon onion powder
5 ¾ cups chicken broth
2 cups thinly sliced escarole
1 cup uncooked orzo pasta
⅓ cup finely chopped carrot

Steps:

  • In medium bowl, combine meat, egg, bread crumbs, cheese, basil and onion powder; shape into 3/4 inch balls.
  • In large saucepan, heat broth to boiling; stir in escarole, orzo pasta, chopped carrot and meatballs. Return to boil, then reduce heat to medium. Cook at slow boil for 10 minutes, or until pasta is al dente. Stir frequently to prevent sticking.

Nutrition Facts : Calories 416.3 calories, Carbohydrate 43.3 g, Cholesterol 86.8 mg, Fat 14.2 g, Fiber 2.9 g, Protein 27.3 g, SaturatedFat 5.3 g, Sodium 1211 mg, Sugar 4 g

LIGHT ITALIAN WEDDING SOUP



Light Italian Wedding Soup image

This healthier take on a classic soup includes lots of greens, diced tomatoes, and turkey meatballs. Parmesan cheese brings salty, savory flavor and dried breadcrumbs add a bit of texture.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 25m

Number Of Ingredients 11

1 pound ground dark-meat turkey (93 percent lean)
2 garlic cloves, minced
1 large egg, lightly beaten
1/2 cup plain dried breadcrumbs
1/4 cup grated Parmesan, plus more for serving
Coarse salt and ground pepper
1 tablespoon olive oil
1 medium onion, halved and thinly sliced
2 cans (14.5 ounces each) reduced-sodium chicken broth
2 cans (14.5 ounces each) diced tomatoes in juice
2 heads escarole (2 pounds total), cored, trimmed, and coarsely chopped

Steps:

  • In a bowl, combine turkey, garlic, egg, breadcrumbs, Parmesan, 1 teaspoon salt, and 1/4 teaspoon pepper. Using 1 tablespoon for each, roll mixture into balls.
  • In a large pot, heat oil over medium. Cook onion, stirring occasionally, until softened, 3 to 4 minutes. Add broth and tomatoes (with juice); bring to a simmer. Add meatballs; cook, without stirring, until meatballs float to surface, about 5 minutes.
  • Add as much escarole to pot as will fit. Cook, gradually adding remaining escarole, until wilted and meatballs are cooked through, about 5 minutes more. Thin soup with water if desired; season with salt and pepper. Serve soup sprinkled with more Parmesan.

Nutrition Facts : Calories 250 g, Fat 10 g, Fiber 4 g, Protein 24 g

20 AUTHENTIC ITALIAN SOUPS



20 Authentic Italian Soups image

These easy Italian soup recipes are the perfect way to warm up! From gnocchi to minestrone to pasta fagioli, get a taste of Italy with these authentic soups.

Provided by insanelygood

Categories     Recipe Roundup     Soup

Number Of Ingredients 20

Italian Wedding Soup
Chicken Gnocchi Soup
Minestrone Soup
Pasta e Fagioli
Italian Vegetable Soup
Italian Lentil Soup
Italian Bean Soup
Pasta e Ceci (Italian Chickpea Soup)
Italian Potato Soup
Italian Fish Soup
Italian Meatball Soup
Italian White Bean, Sausage, and Cabbage Soup
Minestrina (Italian Feel Better Soup)
Tortellini Soup
Italian Lemon Barley Soup
Tuscan Ravioli Soup
Pappa al Pomodoro
Lasagna Soup
Ribollita
Italian Turkey Macaroni Soup

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious soup in 30 minutes or less!

Nutrition Facts :

LIGHT ITALIAN WEDDING SOUP WITH TURKEY MEATBALLS



Light Italian Wedding Soup With Turkey Meatballs image

Make and share this Light Italian Wedding Soup With Turkey Meatballs recipe from Food.com.

Provided by Banslug

Categories     Vegetable

Time 30m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 11

1 lb ground turkey breast
2 garlic cloves, minced
1 large egg, lightly beaten
1/2 cup seasoned dry bread crumb
1/4 cup dry parmesan cheese, plus more for serving
salt and black pepper
1 tablespoon olive oil
1 medium onion, halved and thinly sliced
2 (14 1/2 ounce) cans reduced-sodium chicken broth
2 (14 1/2 ounce) cans diced tomatoes
20 ounces fresh spinach

Steps:

  • In a bowl, combine turkey, garlic, egg, breadcrumbs, parmesan, salt and 1/4 tsp pepper. Using 1 tablespoon for each, roll mixture into meatballs.
  • In a large pot, heat oil over medium heat. Cook onion, stirring occasionally, until softened, 3-4 minutes. Add broth and tomatoes with juice; bring to a simmer. Add meatballs; cook, without stirring, until meatballs float to the surface, about 5 minutes.
  • Add as much spinach to the pot as will fit. Cook, gradually adding remaining spinach, until wilted and meatballs are cooked thru, about 5 minutes more. Thin soup with water or more broth if desired; season with salt and pepper. Serve soup sprinkled with more Parmesan.

Nutrition Facts : Calories 197.3, Fat 5.1, SaturatedFat 1.4, Cholesterol 64.5, Sodium 532.4, Carbohydrate 17.5, Fiber 3.7, Sugar 5.4, Protein 22.3

MINESTRA MARITATA (ITALIAN WEDDING SOUP)



Minestra Maritata (Italian Wedding Soup) image

Forget the marble-size meatballs you find in many versions of this Italian Wedding Soup. In this easy recipe, they're full-size, full-flavored and plenty filling.

Provided by Robin Bashinsky

Categories     Healthy Italian Soup Recipes

Time 20m

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided
1 ⅓ cups chopped yellow onion
⅔ cup chopped carrot
⅔ cup chopped celery
2 tablespoons minced garlic
6 cups unsalted chicken broth
6 ounces orzo, preferably whole-wheat
1 ½ tablespoons chopped fresh oregano
½ teaspoon kosher salt
24 cooked chicken meatballs (12 ounces), such as Easy Chicken Meatballs (see associated recipe)
4 cups baby spinach
¼ cup grated Parmesan cheese

Steps:

  • Heat 1 tablespoon oil in a large pot over medium-high heat. Add onion, carrot, celery and garlic; cook, stirring occasionally, until the onion is translucent, 4 to 5 minutes.
  • Add broth, cover and bring to a boil. Add orzo, oregano and salt; cover and cook, stirring occasionally, until the orzo is just tender, about 9 minutes.
  • Stir in meatballs and spinach; cook until the meatballs are heated through and the spinach is wilted, 2 to 4 minutes.
  • Serve sprinkled with cheese and drizzled with the remaining 3 tablespoons oil.

Nutrition Facts : Calories 415.1 calories, Carbohydrate 36.1 g, Cholesterol 100.6 mg, Fat 19 g, Fiber 3.7 g, Protein 25.8 g, SaturatedFat 4.7 g, Sodium 728 mg, Sugar 5.2 g

OUR BEST 30+ CLASSIC ITALIAN SOUP RECIPES (+PASTINA SOUP)



Our BEST 30+ Classic Italian Soup Recipes (+Pastina Soup) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Soup

Time 34m

Number Of Ingredients 6

4 ounces any small pasta (pastina)
2 wedges Parmareggio cheese
3 cups broth (chicken or veggie)
Grated parmesan cheese
Sprig of rosemary
Butter or olive oil

Steps:

  • Boil the chicken broth and add the pasta, cooking for 5-8 minutes.
  • Pour the soup into a bowl.
  • Top with olive oil and cheese.
  • Serve with rosemary sprig.

Nutrition Facts : Calories 334 kcal, ServingSize 1 serving

ITALIAN WEDDING SOUP



Italian Wedding Soup image

For a warm bowl of Italian comfort, try Giada De Laurentiis' Italian Wedding Soup recipe, studded with tasty little beef-pork meatballs.

Provided by Giada De Laurentiis

Categories     appetizer

Time 35m

Yield 8 servings

Number Of Ingredients 15

1 small onion, grated
1/3 cup chopped fresh Italian parsley
1 large egg
1 teaspoon minced garlic
1 teaspoon salt
1 slice fresh white bread, crust trimmed, bread torn into small pieces
1/2 cup grated Parmesan
8 ounces ground beef
8 ounces ground pork
Freshly ground black pepper
12 cups low-sodium chicken broth
1 pound curly endive, coarsely chopped (1 pound of escarole would be a good substitution)
2 large eggs
2 tablespoon freshly grated Parmesan, plus extra for garnish
Salt and freshly ground black pepper

Steps:

  • To make the meatballs: Stir the first 6 ingredients in a large bowl to blend. Stir in the cheese, beef and pork. Using 1 1/2 teaspoons for each, shape the meat mixture into 1-inch-diameter meatballs. Place on a baking sheet.
  • To make the soup: Bring the broth to a boil in a large pot over medium-high heat. Add the meatballs and curly endive and simmer until the meatballs are cooked through and the curly endive is tender, about 8 minutes. Whisk the eggs and cheese in a medium bowl to blend. Stir the soup in a circular motion. Gradually drizzle the egg mixture into the moving broth, stirring gently with a fork to form thin stands of egg, about 1 minute. Season the soup to taste with salt and pepper.
  • Ladle the soup into bowls and serve. Finish soup with parmesan cheese if desired.

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  • In a large bowl, combine the ground chicken, turkey sausage, bread crumbs, garlic, parsley, cheese, milk, egg, 1 teaspoon of salt, and a ½ teaspoon of pepper. Mix gently but thoroughly.
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Estimated Reading Time 1 min


ONE-POT ITALIAN WEDDING SOUP RECIPE
For the soup: 1. Reapply nonstick oil spray to your pot and warm again over medium-high heat. Add the diced onions, carrots and celery, and sauté for 8 to 10 minutes, stirring occasionally, until ...
From today.com
4.4/5 (144)
Category Appetizers,Soups


ITALIAN WEDDING SOUP RECIPE - BELLY FULL
Italian Wedding Soup is a brothy soup made with a combination of chicken and beef broth, meatballs, small pasta, and spinach or other greens. Contrary to the name, it is not served at Italian weddings. Instead, the name comes from the Italian phrase “minestra maritata” which translates to “wedded soup”. It’s said to be a reference to how well the different flavors …
From bellyfull.net
Cuisine Italian
Total Time 50 mins
Category Soup
Calories 529 per serving


HOMEMADE - LIGHT ITALIAN WEDDING SOUP CALORIES, CARBS ...
Homemade - Light Italian Wedding Soup. Serving Size : 1 serving. 118 Cal. 58% 17g Carbs. 15% 2g Fat. 27% 8g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,882 cal. 118 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 2,300g--/ 2,300g left. …
From sync.myfitnesspal.com


CAMPBELLS - HOMESTYLE LIGHT ITALIAN WEDDING SOUP - FROM ...
Campbells - Homestyle Light Italian Wedding Soup - From Website. Serving Size : 1 cup. 80 Cal. 57% 11g Carbs. 12% 1g Fat. 31% 6g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,920 cal. 80 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 66g. 1 / 67g left. Sodium …
From frontend.myfitnesspal.com


LIGHT ITALIAN-STYLE WEDDING SOUP NUTRITION FACTS - EAT ...
Calories, carbs, fat, protein, fiber, cholesterol, and more for Light Italian-Style Wedding Soup (Campbell's Homestyle). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


ITALIAN WEDDING SOUP RECIPE INSTANT POT : 36+ BASIC FOOD ...
Instant pot italian wedding soup is the perfect bowl of comfort! · set the instant pot to sauté mode and add the olive oil. Add carrots, celery, and red . Pin this instant pot italian wedding soup recipe · 2 tbsp extra virgin olive oil · 1 med onion, chopped · 3 carrots, chopped · …
From cubfoodsrobertstreet.foodtaobao.com


LIGHT ITALIAN WEDDING SOUP - COOKEATSHARE
View top rated Light italian wedding soup recipes with ratings and reviews. Italian Wedding Soup, Italian Wedding Soup, Italian Wedding Soup with Turkey Meatballs, etc.
From cookeatshare.com


BRAVO ITALIAN - LIGHT MENU ITALIAN WEDDING SOUP CALORIES ...
Find calories, carbs, and nutritional contents for Bravo Italian - Light Menu Italian Wedding Soup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Bravo Italian Bravo Italian - Light Menu Italian Wedding Soup. Serving Size : 1 cup. 150 Cal. 0 %--Carbs. 0 %--Fat. 0 %--Protein. Log Food. Daily Goals. …
From myfitnesspal.com


LIGHT ITALIAN WEDDING SOUP | ITALIAN WEDDING SOUP, WEDDING ...
Feb 12, 2016 - This is a lighter version of this classic soup. It has turkey instead of pork meatballs. The meatballs are also cooked in the liquid instead of being fried. This soup is also loaded with greens. This recipe was adapted from Martha Stewart Living. I increased the garlic and used a combination of escarole and organic Tus…
From pinterest.com


LIGHT ITALIAN WEDDING SOUP WITH TURKEY MEATBALLS RECIPES
Pour remaining olive oil into a heavy soup pot over medium heat. Add carrots and shallot; cook until tender, about 5 minutes. Add chicken broth and wine. Bring to a boil, add orzo, and reduce heat to medium. Cook, uncovered, until orzo is tender, about 5 minutes. Add kale and cook until wilted, about 5 minutes more. Add cooked meatballs and cook until heated through, about 5 …
From tfrecipes.com


LIGHT ITALIAN WEDDING SOUP | RECIPES | STLTODAY.COM
Yield:> About 6 (2-cup) servings
From stltoday.com


LIGHT ITALIAN WEDDING SOUP (MARTHA STEWART EVERYDAY ...
Easy, delicious and healthy Light Italian Wedding Soup (Martha Stewart Everyday) recipe from SparkRecipes. See our top-rated recipes for Light Italian …
From recipes.sparkpeople.com


LIGHT ITALIAN-STYLE WEDDING SOUP NUTRITION FACTS - EAT ...
Calories, carbs, fat, protein, fiber, cholesterol, and more for Light Italian-Style Wedding Soup ( Progresso Soup). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


CAMPBELLS - HOMESTYLE LIGHT ITALIAN-STYLE WEDDING SOUP ...
Campbells - Homestyle Light Italian-style Wedding Soup. Serving Size : 1 cup. 80 Cal. 57% 11g Carbs. 12% 1g Fat. 31% 6g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,920 cal. 80 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 66g. 1 / 67g left. Sodium 1,510g. 790 / 2,300g left ...
From frontend.myfitnesspal.com


COOKING LIGHT ITALIAN WEDDING SOUP - ALL INFORMATION ABOUT ...
Amazon.com : Progresso Light Italian Style Wedding Soup, 18.5 oz Can : Grocery & Gourmet Food great www.amazon.com Progresso Soup Light, Zesty Chicken, 18.5 oz. 4.4 out of 5 stars. 139. 3 offers from $8.19.
From therecipes.info


LIGHT ITALIAN WEDDING SOUP RECIPES
2021-06-14 · Italian Wedding Soup with homemade meatballs is so light and easy! Make this one-pot recipe all year long with luscious chicken stock, wilted spinach, and acini de pepe pasta in less than an hour. If you’re looking for the best flavorful broth-based soup, Italian wedding soup is made for you! From littlesunnykitchen.com 5/5 (2)
From tfrecipes.com


PROGRESSO LIGHT ITALIAN WEDDING SOUP - CREATE THE MOST ...
All cool recipes and cooking guide for Progresso Light Italian Wedding Soup are provided here for you to discover and enjoy ... Soup Recipes. Blender And Cooker For Soups Amy's Gluten Free Soup Amy S Organic Soup Amy S Soups Amy's Coconut Soup Easy Creamy Soup Salmon Bisque Tomato Salmon Soup Smoked Salmon Soup Chowder Recipe Pea Casserole With …
From recipeshappy.com


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