Light And Zesty Pasta Salad Food

ITALIAN PASTA SALAD RECIPE

Italian Pasta Salad Recipe image

This is one satisfying and flavor-packed cold pasta salad with crunchy veggies, fresh herbs, rustic old-world salami, tangy olives, and mozzarella. A zesty Italian dressing brings it all together.

Provided by Suzy Karadsheh

Categories Salad

Number Of Ingredients 18

Ingredients

¾ lb pasta, ((I recommend fusilli or rotini pasta) )
Kosher salt
1 pint cherry tomatoes (halved)
1 bell pepper (any color, cored and chopped)
1 shallot (chopped)
1 cup marinated artichoke hearts (6 ounces)
1/4 cup pitted kalamata olives
6 pepperoncini, (chopped)
6 to 8 ounces salami, (sliced into bite size pieces )
6 ounces mozzarella cheese, (torn (or mozzarella cheese balls))
½ cup packed chopped fresh parsley
½ cup packed chopped fresh basil leaves
¼ cup olive oil
2 tablespoons white wine vinegar
2 garlic cloves, (minced)
1 teaspoon dried oregano
½ to 1 teaspoon crushed red pepper flakes
Kosher salt and black pepper

Steps:

Cook the pasta in boiling water according to package instructions until the pasta is cooked to al dante (don't forget to salt your water). Drain
In a large bowl, mix the pasta with the tomatoes, chopped veggies, artichoke hearts, olives, pepperoncini, salami, mozzarella, and fresh herbs.
In a small bowl or measuring cup, mix the dressing ingredients together.
Pour the dressing over the pasta and toss to coat.

Nutrition Facts : Calories 292.3 kcal, Carbohydrate 31.1 g, Protein 13.2 g, SaturatedFat 4.6 g, Cholesterol 26.9 mg, Sodium 748.4 mg, Fiber 2.7 g, ServingSize 1 serving

ZESTY ITALIAN PASTA SALAD

Zesty Italian Pasta Salad image

This is doubly good because the pasta and veggies are marinated with Italian dressing, then drained and a mixture of mayonnaise and Parmesan cheese is added. Super delicious!

Provided by Marie

Categories Onions

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

3/4 cup uncooked spiral shaped pasta
1 1/2 cups cherry tomatoes
1/2 cup chopped celery
1/2 cup chopped carrot
1/4 cup chopped sweet red pepper
1/4 cup chopped green bell pepper
3 tablespoons thin sliced green onions
1 1/2 cups Italian salad dressing
3/4 cup mayonnaise
1/2 cup grated parmesan cheese
1/3 cup cubed mozzarella cheese
1 (2 1/4 ounce) can sliced black olives, drained

Steps:

Cook pasta according to package directions, rinse with cold water and drain.
Place in a bowl, add tomatoes, celery, carrots, peppers, onions and Italian salad dressing.
Cover and refrigerate for 4 hours or overnight.
Drain.
Just before serving, combine mayonnaise and Parmesan cheese, then stir in mozzarella and olives.
Gently fold into the pasta mixture.

Nutrition Facts : Calories 293.3, Fat 21.9, SaturatedFat 5.1, Cholesterol 12.2, Sodium 860.1, Carbohydrate 18.7, Fiber 1.9, Sugar 7.4, Protein 6.9

ZESTY PASTA SALAD

Zesty Pasta Salad image

Reduce the fat with this made-over Zesty Pasta Salad recipe. There's so much flavor packed into our Zesty Pasta Salad, you may find yourself in disbelief.

Provided by My Food and Family

Categories Holiday & Special Occasion Recipes

Time 50m

Yield 6 servings, 2/3 cup each

Number Of Ingredients 7

Ingredients

1/3 cup MIRACLE WHIP Light Dressing
1/4 cup KRAFT Lite Zesty Italian Dressing
1 cup multi-grain elbow macaroni, cooked
1 cup KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
3/4 cup matchlike carrot sticks
1/2 cup frozen peas, thawed
1/2 cup chopped red peppers

Steps:

Mix dressings in large bowl.
Add remaining ingredients; mix lightly.
Refrigerate 30 min.

Nutrition Facts : Calories 180, Fat 7 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g