Lettuce Rolls Food

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LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

LETTUCE ROLLS



Lettuce rolls image

Crunchy, simple Chinese rolls which don't even need cooking

Provided by John Torode

Categories     Buffet, Dinner, Side dish, Starter

Time 25m

Number Of Ingredients 14

4 Cos lettuces
1 small unripe mango , peeled
1 carrot , peeled
½ grapefruit , segmented and cut into pieces
small bunch radishes , sliced
3 spring onions , sliced into long strips
handful coriander leaves
handful kaffir lime leaves (optional)
50g beansprout
heaped tbsp roasted peanuts , chopped
1 small red Thai chilli
2 tbsp palm sugar , or light brown sugar
2 tbsp fish sauce
2 tbsp lime juice

Steps:

  • For the dressing, pound the chilli and sugar to a paste using a pestle and mortar. Add the fish sauce and lime juice, continue to pound until well mixed.
  • Run the lettuce under cold water. Remove and discard the two outer leaves. Peel the other leaves away one at a time until you get to the smaller ones - set these aside. Put the outer leaves in a big food bag in the fridge for another time.
  • Shred the mango and the carrot into sticks using a food processor, or a sharp knife. Mix the mango, carrot, grapefruit, radishes and spring onions together with the herbs, beansprouts and peanuts. Mix in the dressing and leave to sit for 2 mins. Serve in a bowl next to the pile of reserved lettuce leaves. Spoon the salad into the lettuce leaves and eat with your hands.

Nutrition Facts : Calories 86 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.77 milligram of sodium

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

Provided by Sunny Anderson

Categories     appetizer

Time 28m

Yield 4 servings

Number Of Ingredients 10

2 teaspoons vegetable oil
1 pound ground beef
2-inch piece ginger, peeled and finely grated
2 scallions, chopped
2 cloves garlic, minced
2 tablespoons soy sauce
1 teaspoon red pepper flakes
1/4 cup hoisin sauce
1/4 cup chopped peanuts
Salt and freshly ground black pepper

Steps:

  • 1 head Boston lettuce, leaves separated, cleaned and dried In a skillet over medium-high heat, add the vegetable oil and saute beef until brown. Stir in ginger, scallions, garlic, soy sauce, red pepper flakes, and hoisin and cook for 1 minute. Remove from the heat and stir in the peanuts. Season with salt and pepper and serve warm wrapped in lettuce cups.

LETTUCE HAND ROLLS



Lettuce Hand Rolls image

Provided by Victoria Granof

Categories     Pork     Vegetable     Kid-Friendly     Quick & Easy     Dinner     Lunch     Lettuce     Cookie     Dairy Free     Tree Nut Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 15

1 garlic clove, minced
1 tablespoon olive oil
3/4 pound ground pork
1 teaspoon Chinese five-spice powder
1 tablespoon soy sauce
2 tablespoons brown sugar
8-10 Bibb lettuce leaves
1 carrot, shredded
1 cucumber, peeled and julienned
Chopped peanuts (optional)
Dipping Sauce
2 tablespoons soy sauce
2 tablespoons sugar
4 tablespoons lime juice
Add half a garlic clove, if desired

Steps:

  • 1. In a sauté pan over medium-high heat, cook the garlic in the oil until fragrant, about 3 minutes.
  • 2. Add the pork, five-spice powder, soy sauce, and brown sugar and cook until the pork is browned, 8 to 10 minutes.
  • 3. Scoop the pork mixture into the lettuce leaves. Garnish with the carrot, cucumber, and peanuts (if using).

LETTUCE WRAPS



Lettuce Wraps image

Make and share this Lettuce Wraps recipe from Food.com.

Provided by Andi Longmeadow Farm

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 head iceberg lettuce, leaves removed
1 lb ground beef
1/4 cup soy sauce
3 teaspoons Splenda granular
2 garlic cloves, minced
1 medium onion, diced
1 tablespoon red pepper flakes (to taste)
1 tablespoon ginger, grated
2 cups cabbage, chopped

Steps:

  • Cook the ground beef and onions until they're done.
  • Mix together soy, sweetener, garlic, red pepper, ginger then pour over the ground beef.
  • Add cabbage.
  • Cook until cabbage is nice and soft or if you omit the cabbage, cook until soy sauce has pretty much evaporated.
  • Let it cool a bit.
  • Then to serve take a lettuce leaf and put some of the meat mixture in the middle and wrap it up.

Nutrition Facts : Calories 304, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1102.2, Carbohydrate 11.8, Fiber 3.7, Sugar 5.4, Protein 25.3

P.F.CHANGS LETTUCE WRAPS



P.f.changs Lettuce Wraps image

Make and share this P.f.changs Lettuce Wraps recipe from Food.com.

Provided by debbies dishes

Categories     < 60 Mins

Time 35m

Yield 2 serving(s)

Number Of Ingredients 20

3 tablespoons oil
2 boneless skinless chicken breasts
1 cup water chestnut
2/3 cup mushroom
3 tablespoons onions, choped
1 teaspoon garlic, minced
4 -5 leaves iceberg lettuce
1/4 cup sugar
1/2 cup water
2 tablespoons soy sauce
2 tablespoons rice wine vinegar
2 tablespoons ketchup
1 tablespoon lemon juice
1/8 teaspoon sesame oil
1 tablespoon hot mustard
2 teaspoons water
1 -2 teaspoon garlic and red chile paste
2 tablespoons soy sauce
2 tablespoons brown sugar
1/2 teaspoon rice wine vinegar

Steps:

  • Make the special sauce by dissolving the sugar in water in a small bowl.
  • Add soy sauce, rice wine vinegar, ketchup, lemon juice and sesame oil.
  • Mix well and refrigerate this sauce until you're ready to serve.
  • Combine the hot water with the hot mustard and set this aside as well.
  • Eventually add your desired measurement of mustard and garlic chili sauce to the special sauce mixture to pour over the wraps.
  • Bring oil to high heat in a wok or large frying pan.
  • Saute chicken breasts for 4 to 5 minutes per side or done.
  • Remove chicken from the pan and cool.
  • Keep oil in the pan, keep hot.
  • As chicken cools mince water chestnuts and mushrooms to about the size of small peas.
  • Prepare the stir fry sauce by mixing the soy sauce, brown sugar, and rice vinegar together in a small bowl.
  • When chicken is cool, mince it as the mushrooms and water chestnuts are.
  • With the pan still on high heat, add another Tbsp of vegetable oil.
  • Add chicken, garlic, onions, water chestnuts and mushrooms to the pan.
  • Add the stir fry sauce to the pan and saute the mixture for a couple minutes then serve it in the lettuce"cups".
  • Top with"Special Sauce".

Nutrition Facts : Calories 580.3, Fat 22.6, SaturatedFat 3.1, Cholesterol 68.4, Sodium 2357.6, Carbohydrate 63.5, Fiber 3.1, Sugar 47, Protein 33.6

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