Lettuce Hand Rolls Food

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LETTUCE HAND ROLLS



Lettuce Hand Rolls image

Provided by Victoria Granof

Categories     Pork     Vegetable     Kid-Friendly     Quick & Easy     Dinner     Lunch     Lettuce     Cookie     Dairy Free     Tree Nut Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 15

1 garlic clove, minced
1 tablespoon olive oil
3/4 pound ground pork
1 teaspoon Chinese five-spice powder
1 tablespoon soy sauce
2 tablespoons brown sugar
8-10 Bibb lettuce leaves
1 carrot, shredded
1 cucumber, peeled and julienned
Chopped peanuts (optional)
Dipping Sauce
2 tablespoons soy sauce
2 tablespoons sugar
4 tablespoons lime juice
Add half a garlic clove, if desired

Steps:

  • 1. In a sauté pan over medium-high heat, cook the garlic in the oil until fragrant, about 3 minutes.
  • 2. Add the pork, five-spice powder, soy sauce, and brown sugar and cook until the pork is browned, 8 to 10 minutes.
  • 3. Scoop the pork mixture into the lettuce leaves. Garnish with the carrot, cucumber, and peanuts (if using).

VIETNAMESE RICE PAPER ROLLS (SPRING ROLLS)



Vietnamese Rice Paper Rolls (Spring Rolls) image

Recipe video above. Vietnamese Rice Paper Rolls are incredibly fresh and healthy. The Vietnamese peanut dipping sauce that accompanies this is sensational and completely addictive!

Provided by Nagi | RecipeTin Eats

Categories     Appetizer     Finger Food     Starter

Time 20m

Number Of Ingredients 12

7 - 14 sheets of 22cm/8.5" round rice paper (Note 1)
11 small cooked prawns/shrimp (about 12cm/5" in length, unpeeled including the head)
50g / 1.5 oz dried vermicelli noodles
7 lettuce leaves - use a lettuce with soft leaves, like Oak or Butter Lettuce (Note 2)
14 mint leaves
1 cup bean sprouts
1 tbsp peanut butter, preferably smooth ((crunchy is ok too))
2 tbsp Hoisin Sauce
1 1/2 tbsp white vinegar (or lime juice)
1/3 cup milk ( (any fat %) (or water))
1 garlic clove, minced
1/2 tsp crushed chilli, samba oelak or other chilli paste, adjust to taste (optional)

Steps:

  • Peanut Sauce: Combine the Peanut Dipping Sauce ingredients. Mix briefly (it won't come together), then microwave for 30 seconds. Mix again until smooth. Set aside to cool. Adjust sour with vinegar, salt with salt and spiciness to taste. Thickness can be adjusted with milk or water once cooled.
  • Place vermicelli noodles in a bowl and cover with warm water for 2 minutes, then drain (or follow packet instructions).
  • Peel the prawns, slice in half lengthwise and devein (watch video).
  • Remove the crunchy core of the lettuce leaves (watch video).
  • Tip - LETTUCE BUNDLE (Note 4): Place some vermicelli noodles and bean sprouts in a lettuce leaf, then roll it up, finishing seam side down. Repeat.
  • Fill a large bowl with warm water. The bowl doesn't need to be large enough to fit the whole rice paper in one go.
  • Place two rice papers together (if using 2). Note which side is the smooth side - this is supposed to be the outside of the spring roll. Submerge the rice papers into the water (both of them at the same time, together) for 2 seconds. If your bowl isn't large enough to fit the whole rice paper in one go, that's fine, just rotate it and count 2 seconds for each section you submerge into the water.
  • Place both the rice papers (one on top of the other, they will stick together) on a board or the counter with the smooth side down.
  • On the top part of the rice paper, place 3 prawns with a mint leaf in between, as per the photo below.
  • Place the lettuce bundle with the seam side down onto the middle of the rice paper.
  • Fold the left and right edges of the rice paper in, then starting from the bottom, roll up to cover the lettuce bundle. Then keep rolling firmly. The rice paper is sticky, it will seal itself.
  • If you placed the ingredients on the rice paper as per the photo below, your rice paper rolls should look pretty with the prawn and mint leaves on the smooth side of the roll and the seam on the side or underside of the roll.
  • Serve immediately with the peanut dipping sauce.

Nutrition Facts : ServingSize 93 g, Calories 135 kcal, Carbohydrate 19.2 g, Protein 11.5 g, Fat 1.1 g, Cholesterol 75 mg, Sodium 201 mg, UnsaturatedFat 1.1 g

LETTUCE WRAPS



Lettuce Wraps image

These super colorful Asian-inspired wraps are the perfect appetizers for a crowd.

Provided by Food Network Kitchen

Categories     appetizer

Time 45m

Yield 15 wraps

Number Of Ingredients 14

3 tablespoons lime juice (from about 4 limes)
1 tablespoon fish sauce
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons light brown sugar
1/3 cup fresh cilantro leaves, roughly chopped, plus more for serving
3 scallions, thinly sliced
1 small red jalapeno or Fresno chile, thinly sliced
1/2 cup low-sodium chicken broth
1 pound ground pork or chicken
1 tablespoon grated ginger
2 cloves garlic, minced
1 large head Bibb or romaine lettuce, separated into 15 large leaves
Chopped roasted salted peanuts, for serving
Shredded carrots, for serving

Steps:

  • Whisk the lime juice, fish sauce, 1 tablespoon of the soy sauce and brown sugar in a large bowl until the sugar dissolves. Add the cilantro, scallions and chiles; set aside.
  • Heat the chicken stock in a large skillet over medium heat until steaming but just below a simmer. Add the pork and the remaining teaspoon soy sauce, and cook, breaking into pieces with a spoon (not too small), until the meat is just cooked through and no longer pink, about 6 minutes. Add the ginger and garlic, and remove from the heat. Combine the chicken mixture with the lime mixture until well coated. Let sit for at least 15 minutes while the flavors combine.
  • To assemble, put 1 to 2 tablespoons of the chicken filling in the center of each lettuce leaf. Top with chopped peanuts, shredded carrots and chopped cilantro. Strain the remaining liquid from the filling, and serve on the side.

WILTED LETTUCE SALAD



Wilted Lettuce Salad image

Sometimes simple is best. This is a wonderfully old fashioned salad that is very tasty and easy to prepare.

Provided by Michelle S.

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 slices bacon
1/4 cup cider vinegar
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons sugar
8 cups torn leaf lettuce
1/2 medium onion, thinly sliced
1 hard-boiled egg, finely chopped

Steps:

  • Fry bacon until crisp; drain (saving drippings) and crumble.
  • Place lettuce in a large bowl.
  • top with onion, egg, and crumbled bacon.
  • In a skillet put bacon drippings, vinegar, salt, pepper and sugar.
  • Heat to boiling.
  • Pour over lettuce in bowl and toss.
  • Serve immediately.

Nutrition Facts : Calories 111, Fat 5.2, SaturatedFat 1.6, Cholesterol 52.1, Sodium 705.2, Carbohydrate 12.1, Fiber 2.1, Sugar 8.2, Protein 4.6

LETTUCE ROLLS



Lettuce rolls image

Crunchy, simple Chinese rolls which don't even need cooking

Provided by John Torode

Categories     Buffet, Dinner, Side dish, Starter

Time 25m

Number Of Ingredients 14

4 Cos lettuces
1 small unripe mango , peeled
1 carrot , peeled
½ grapefruit , segmented and cut into pieces
small bunch radishes , sliced
3 spring onions , sliced into long strips
handful coriander leaves
handful kaffir lime leaves (optional)
50g beansprout
heaped tbsp roasted peanuts , chopped
1 small red Thai chilli
2 tbsp palm sugar , or light brown sugar
2 tbsp fish sauce
2 tbsp lime juice

Steps:

  • For the dressing, pound the chilli and sugar to a paste using a pestle and mortar. Add the fish sauce and lime juice, continue to pound until well mixed.
  • Run the lettuce under cold water. Remove and discard the two outer leaves. Peel the other leaves away one at a time until you get to the smaller ones - set these aside. Put the outer leaves in a big food bag in the fridge for another time.
  • Shred the mango and the carrot into sticks using a food processor, or a sharp knife. Mix the mango, carrot, grapefruit, radishes and spring onions together with the herbs, beansprouts and peanuts. Mix in the dressing and leave to sit for 2 mins. Serve in a bowl next to the pile of reserved lettuce leaves. Spoon the salad into the lettuce leaves and eat with your hands.

Nutrition Facts : Calories 86 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.77 milligram of sodium

ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S)!



Asian Chicken Lettuce Wraps (better than P.F. Chang's)! image

Asian Chicken Lettuce Wraps (better than P.F. Chang's)! A quick, easy, and healthy dinner that tastes delicious! Gluten and dairy-free!

Provided by Laura

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 lb ground chicken
1 TBS peanut oil
½ onion (minced)
1 cup red or green pepper (diced)
1 8 oz can water chestnuts (drained and minced)
3 TBS soy sauce*
3 TBS hoisin sauce**
1 TBS sesame oil
1 TBS rice vinegar
1 TBS peanut butter
1 TBS honey
2 tsp sweet chili sauce ((Trader Joe's!))
½ tsp garlic powder
¼ tsp powdered ginger
¼ cup peanuts (crushed.)
Lettuce or your favorite Asian salad

Steps:

  • Whisk together sauce ingredients until well combined. If you use a firmer peanut butter you may need to microwave the mixture for 30-60 seconds in order to melt it and ensure everything is well-mixed.
  • Heat 2 TBS peanut oil in a frying pan. Once hot, add ground chicken.
  • Cook until some pieces are starting to brown. Add onion and cook for 5 minutes or until the onion is becoming translucent.
  • Add the peppers and water chestnuts and cook about 5 minutes or until peppers are becoming soft.
  • Add sauce and simmer on low heat until the chicken and veggies are evenly coated and everything is heated through.
  • Serve in lettuce leaves, on top of your favorite Asian salad, or over noodles or rice!

Nutrition Facts : ServingSize 1 lettuce wrap (1/6 recipe), Calories 209.1 kcal, Carbohydrate 14.3 g, Protein 18.7 g, Fat 9.2 g, SaturatedFat 1.9 g, Cholesterol 43.6 mg, Sodium 675 mg, Fiber 1.4 g, Sugar 8.6 g, UnsaturatedFat 30 g

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