Lentils With Smoked Sausage And Carrots Food

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SAUSAGE AND LENTILS



Sausage and Lentils image

A simple dish with a distinct flavor that will leave you craving more. Lentils are cooked with Polish sausage and cumin to make a fast and satisfying meal that is ready in under 30 minutes with minimal effort. Use any type of sausage - I have used bratwurst, chorizo and leftover hot links as well.

Provided by your mom

Categories     100+ Everyday Cooking Recipes

Time 25m

Yield 4

Number Of Ingredients 6

3 cups water
1 cup dried lentils
½ cup chopped onion
8 ounces fully cooked kielbasa or Polish sausage, sliced
1 teaspoon ground cumin
salt and pepper to taste

Steps:

  • Combine water, lentils and onion in a saucepan over medium heat. Bring to a boil, and cook for about 15 minutes. Add sliced sausage, and season with cumin, salt and pepper. Simmer until lentils are tender, about 5 to 10 more minutes.

Nutrition Facts : Calories 324.7 calories, Carbohydrate 27.9 g, Cholesterol 37.4 mg, Fat 16.1 g, Fiber 9.9 g, Protein 18.1 g, SaturatedFat 5.3 g, Sodium 522 mg, Sugar 4 g

SAUSAGE AND LENTILS WITH FENNEL



Sausage and Lentils with Fennel image

Categories     Pork     Vegetable     Quick & Easy     Dinner     Lunch     Sausage     Fennel     Lentil     Fall     Winter     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 (main course) servings

Number Of Ingredients 13

1 cup dried lentils (preferably French green lentils; 7 ounces)
4 1/2 cups cold water
1 1/2 teaspoons salt
1 medium (3/4-pound) fennel bulb (sometimes labeled "anise"), stalks discarded, reserving fronds
3 1/2 tablespoons olive oil
1 medium onion, finely chopped
1 carrot, cut into 1/4-inch dice
1/2 teaspoon fennel seeds
1 1/4 pounds sweet Italian sausage links
3 tablespoons chopped fresh flat-leaf parsley
1/2 teaspoon black pepper
1 tablespoon red-wine vinegar, or to taste
Extra-virgin olive oil for drizzling

Steps:

  • Bring lentils, water, and 1/2 teaspoon salt to a boil in a 2-quart heavy saucepan, then reduce heat and simmer, uncovered, until lentils are just tender but not falling apart, 12 to 25 minutes.
  • While lentils simmer, cut fennel bulb into 1/4-inch dice and chop enough fennel fronds to measure 2 tablespoons. Heat 3 tablespoons oil in a 3- to 4-quart heavy saucepan over moderate heat until hot but not smoking, then stir in onion, carrot, fennel bulb, fennel seeds, and remaining teaspoon salt. Cover pan and cook, stirring occasionally, until vegetables are very tender, about 10 minutes.
  • Meanwhile, lightly prick sausages in a couple of places with tip of a sharp knife, then cook sausages in remaining 1/2 tablespoon oil in a 10-inch nonstick skillet over moderately high heat, turning occasionally, until golden brown and cooked through, 12 to 15 minutes. Transfer to a cutting board.
  • Drain cooked lentils in a sieve set over a bowl and reserve cooking water. Stir lentils into vegetables with enough cooking water to moisten (1/4 to 1/2 cup) and cook over moderate heat until heated through. Stir in parsley, pepper, 1 tablespoon vinegar, and 1 tablespoon fennel fronds. Season with vinegar and salt.
  • Cut sausages diagonally into 1/2-inch-thick slices. Serve lentils topped with sausage and sprinkled with remaining tablespoon fennel fronds. Drizzle all over with extra-virgin olive oil.

LENTILS WITH SMOKED SAUSAGE AND CARROTS



Lentils With Smoked Sausage and Carrots image

From Food & Wine. I modified to use beef broth instead of water and turkey sausage instead of regular smoked sausage. I found it an easy and flavorful one-pot meal that fits into a diabetic meal plan. A serving is one cup.

Provided by Demandy

Categories     One Dish Meal

Time 40m

Yield 5 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 onion, chopped
3 garlic cloves, minced
3 carrots, halved lengthwise and cut crosswise into 3/4-inch pieces
1 lb lentils (about 2 1/3 cups)
1 quart nonfat beef broth or 1 quart water
1 1/4 teaspoons salt
1 bay leaf
1 teaspoon dried thyme
1 lb smoked turkey sausage, cut diagonally into 3/4-inch slices
3 tablespoons chopped fresh parsley

Steps:

  • In a large saucepan, heat the oil over moderately low heat. Add the onion, garlic, and carrots. Cook, stirring occasionally, until the onion is translucent, about 5 minutes.
  • Add the lentils, broth, salt, bay leaf, and thyme. Bring to a boil, reduce the heat, and simmer, partially covered, until the lentils are almost tender, about 20 minutes. Discard the bay leaf.
  • Stir in the smoked sausage and parsley. Cook until the lentils are just tender but not falling apart and the sausage is warm, about 10 minutes longer.

Nutrition Facts : Calories 327.3, Fat 14.9, SaturatedFat 3.2, Cholesterol 59.9, Sodium 1470.1, Carbohydrate 27.6, Fiber 8.8, Sugar 6.9, Protein 22.4

LENTIL STEW WITH SMOKED SAUSAGE



Lentil Stew with Smoked Sausage image

Simple to make and bursting with flavor, this one-pot lentil stew featuring smoked sausage, sweet potatoes, and beer is a great choice for dinner.

Provided by Karen Low

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h15m

Yield 6

Number Of Ingredients 13

4 cups water
3 cups tomato juice
1 ½ cups dried lentils, rinsed and drained
1 (12 fluid ounce) can or bottle beer
½ cup chopped onion
1 medium carrot, chopped
1 teaspoon dried thyme, crushed
½ teaspoon dried rosemary, crushed
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
1 bay leaf
2 medium sweet potatoes, cut into 1/2-inch cubes
12 ounces smoked bratwurst, cut into chunks

Steps:

  • Combine water, tomato juice, lentils, beer, onion, carrot, thyme, rosemary, garlic powder, pepper, and bay leaf in a large saucepan. Bring to a boil.
  • Reduce heat, cover, and simmer for 15 minutes. Stir in sweet potatoes and sausage. Cover and simmer until potatoes are tender, 30 to 35 minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 472.1 calories, Carbohydrate 56.5 g, Cholesterol 34.3 mg, Fat 16.1 g, Fiber 18.1 g, Protein 21.9 g, SaturatedFat 6.1 g, Sodium 927.2 mg, Sugar 9.5 g

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