Lentil Stew With Ham And Greens Food

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LENTIL HAM SOUP



Lentil Ham Soup image

One of my family's go-to recipes for using leftover Christmas ham. Enjoy with crusty French bread.

Provided by Arielle Darling

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 45m

Yield 8

Number Of Ingredients 12

1 (32 ounce) carton low-sodium chicken broth
2 cups water
2 carrots, chopped
2 stalks celery, chopped
1 large onion, chopped
1 cup dried lentils
2 cloves garlic, minced
2 tablespoons red wine vinegar
1 ½ cups cubed fully cooked ham
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Stir chicken broth, water, carrots, celery, onion, lentils, garlic, and red wine vinegar together in a large stockpot; bring to a boil, reduce heat to low, and cook at a simmer until the carrots are tender, about 10 minutes.
  • Stir ham, mustard, salt, and pepper into the soup; continue cooking until the lentils are tender, 20 to 30 minutes more.

Nutrition Facts : Calories 177.9 calories, Carbohydrate 19.4 g, Cholesterol 16.1 mg, Fat 5.4 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 1.9 g, Sodium 693.8 mg, Sugar 2.7 g

SAUSAGE LENTIL STEW



Sausage Lentil Stew image

This hearty stew is brimming with protein-packed lentils, vegetables and tasty turkey kielbasa. It's big on flavor but easy on the budget. - Patti St. Antoine, Broomfield, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 15

1 pound fully cooked turkey kielbasa, thinly sliced
2 medium carrots, sliced
2 celery ribs, sliced
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons canola oil
3 cups water
2 medium potatoes, diced
1 can (14-1/2 ounces) chicken broth
1 cup dried lentils, rinsed
3/4 teaspoon salt
1/2 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1 can (28 ounces) diced tomatoes, undrained
1 can (4 ounces) chopped green chiles

Steps:

  • In a Dutch oven, cook the kielbasa, carrots, celery, onion and garlic in oil until vegetables are almost tender, about 5 minutes. Stir in the water, potatoes, broth, lentils, salt, cumin and cayenne; bring to a boil. Reduce heat; cover and simmer for 40 minutes or until potatoes are tender, stirring occasionally. Add tomatoes and chiles; heat through.

Nutrition Facts : Calories 268 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 1236mg sodium, Carbohydrate 34g carbohydrate (0 sugars, Fiber 12g fiber), Protein 20g protein. Diabetic Exchanges

LENTIL STEW WITH HAM AND GREENS



Lentil Stew with Ham and Greens image

Make and share this Lentil Stew with Ham and Greens recipe from Food.com.

Provided by Derf2440

Categories     Stew

Time 1h

Yield 5-6 serving(s)

Number Of Ingredients 15

1 1/2 tablespoons olive oil
1 cup chopped onion
3 cloves garlic, smashed
5 cups reduced-sodium fat-free chicken broth
1 cup dried lentils
1/2 cup chopped carrot
2 bay leaves
3 cups chopped swiss chard, , collard greens or spinach
1 1/2 cups chopped baking potatoes
1 cup chopped smoked ham
1 (14 1/2 ounce) can diced tomatoes, drained
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon black pepper
3 tablespoons chopped fresh parsley

Steps:

  • Heat oil in a Dutch oven over medium high heat.
  • Add onion and garlic, saute 5 minutes.
  • Add broth, lentils, carrot, and bay leaves, bring to a boil.
  • Partially cover, reduce heat, and simmer 20 minutes.
  • Add swiss chard, potato,and ham, bring to a boil.
  • Reduce heat, simmer 15 minutes or until potato is tender.
  • Stir in tomatoes, basil, thyme, and pepper, simmer 10 minutes.
  • Discard bay leaves.
  • Sprinkle with parsley.

SMOKY HAM & LENTIL STEW



Smoky ham & lentil stew image

Make the most of your Christmas ham and roasted veg leftovers in this smoky ham and lentil stew - perfect for feeding the family during the holidays

Provided by Cassie Best

Categories     Dinner

Time 35m

Number Of Ingredients 11

1 tbsp rapeseed or olive oil
1 large onion, chopped
1 celery stick, chopped
2 tsp smoked paprika
1 tbsp Dijon mustard
2 low-salt chicken or vegetable stock cubes or bouillon
140g leftover cooked ham or gammon, cut into chunks
350g leftover roasted root vegetables (such as potatoes, carrots, parsnips, celeriac or swede), chopped into chunks
200g pouch cooked puy lentils
small bunch of parsley, chopped
crusty bread, to serve

Steps:

  • Heat the oil in a large pan over a medium heat and cook the onion and celery for 8-10 mins until tender. Add the paprika and mustard, cook for 30 seconds more, then crumble in the stock cubes and add the ham along with 1 litre water. Bring to a simmer, then bubble gently for 10 mins.
  • Tip in the root vegetables and lentils, then season to taste and continue to bubble everything for another 5-10 mins until the stew is piping hot. Just before serving, stir in the parsley, then ladle into bowls and serve with crusty bread on the side for mopping up the stew.

Nutrition Facts : Calories 302 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 9 grams sugar, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 1.9 milligram of sodium

HAM AND LENTIL SOUP



Ham and Lentil Soup image

This lentil soup with ham is a combination of two soup recipes I came across and adapted. I often serve it for Sunday dinner, making enough so there are leftovers for my husband's lunch thermos. A bricklayer, he regularly works outside during winter. -Andi Haug, Hendrum, Minnesota

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 13

1 meaty ham bone
6 cups water
1-1/4 cups dried lentils, rinsed
1 can (28 ounces) diced tomatoes, undrained
2 to 3 carrots, sliced
2 celery ribs, sliced
1/4 cup chopped green onions
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/8 teaspoon pepper
12 ounces bulk pork sausage, cooked and drained
2 tablespoons chopped fresh parsley

Steps:

  • In a Dutch oven, bring ham bone and water to a boil. Reduce heat; cover and simmer for 1-1/2 hours. , Remove ham bone. To broth, add the lentils, tomatoes, carrots, celery, onions and seasonings; bring to a boil. Reduce heat; cover and simmer until lentils and vegetables are tender, 30-40 minutes., Meanwhile, remove ham from bone; coarsely chop. Add the ham, sausage and parsley to soup; heat through.

Nutrition Facts : Calories 173 calories, Fat 7g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 355mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 7g fiber), Protein 11g protein.

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