Lentil Soup With Kielbasa And Kale Food

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LENTIL SOUP WITH KALE AND SAUSAGE



Lentil Soup with Kale and Sausage image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h10m

Yield s: 6 servings

Number Of Ingredients 15

2 tablespoons EVOO, plus more for drizzling
1 pound hot or sweet Italian sausage, casings removed
4 cloves garlic, finely chopped
2 fresh bay leaves
2 stems fresh rosemary
1 carrot, finely chopped
1 large or 2 medium onions, chopped
1 potato, peeled and cut into small dice
2 tablespoons tomato paste
1 bunch black kale, stemmed and chopped
A few gratings fresh nutmeg
1/2 cup dry white or red wine
6 cups chicken stock
1 1/4 cups brown lentils
Shaved Pecorino cheese, for serving

Steps:

  • Heat the EVOO in a soup pot over medium-high heat. Add the sausage and cook, crumbling with a wooden spoon, until browned. Add the garlic, bay leaves, rosemary, carrots, onions and potatoes and season with salt and pepper. Cook until the vegetables are soft, 7 to 8 minutes. Stir in the tomato paste and cook for 1 minute. Stir in the kale and nutmeg. Add the wine to deglaze the pot, stirring and scraping up any browned bits from the bottom. Stir in the chicken stock and 2 cups water and bring to boil (for thicker soup, use 2 cups less liquid).
  • Stir in the lentils and cook at a low, bubbly simmer until the lentils are tender, 30 to 35 minutes. Remove the rosemary stems and bay leaves.
  • Ladle the soup into bowls and top with a drizzle of EVOO and the shaved Pecorino.

Nutrition Facts : Calories 380, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 23 milligrams, Sodium 1207 milligrams, Carbohydrate 44 grams, Fiber 9 grams, Protein 25 grams, Sugar 4 grams

LENTIL SAUSAGE SOUP



Lentil Sausage Soup image

Provided by Ina Garten

Categories     main-dish

Time 2h

Yield 4 quarts; 8 to 10 servings

Number Of Ingredients 27

1 pound French green lentils (recommended: du Puy)
1/4 cup olive oil, plus extra for serving
4 cups diced yellow onions (3 large)
4 cups chopped leeks, white and light green parts only (2 leeks)
1 tablespoon minced garlic (2 large cloves)
1 tablespoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 tablespoon minced fresh thyme leaves
1 teaspoon ground cumin
3 cups medium diced celery (8 stalks)
3 cups medium diced carrots (4 to 6 carrots)
3 quarts Homemade Chicken Stock, recipe follows, or canned broth
1/4 cup tomato paste
1 pound kielbasa, cut in 1/2 lengthwise and sliced 1/3-inch thick
2 tablespoons dry red wine or red wine vinegar
Freshly grated Parmesan, for serving
3 (5-pound) chickens
3 large onions, unpeeled and quartered
6 carrots, unpeeled and halved
4 celery stalks with leaves, cut in thirds
4 parsnips, unpeeled and cut in 1/2, optional
20 sprigs fresh flat-leaf parsley
15 sprigs fresh thyme
20 sprigs fresh dill
1 head garlic, unpeeled and cut in 1/2 crosswise
2 tablespoons kosher salt
2 teaspoons whole black peppercorns

Steps:

  • In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
  • In a large stockpot over medium heat, heat the olive oil and saute the onions, leeks, garlic, salt, pepper, thyme, and cumin for 20 minutes, or until the vegetables are translucent and tender. Add the celery and carrots and saute for another 10 minutes. Add the chicken stock, tomato paste, and drained lentils, cover, and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, or until the lentils are cooked through and tender. Check the seasonings. Add the kielbasa and red wine and simmer until the kielbasa is hot. Serve drizzled with olive oil and sprinkled with grated Parmesan.
  • Place the chickens, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, salt, and peppercorns in a 16 to 20-quart stockpot with 7 quarts of water and bring to a boil. Skim the surface as needed. Simmer uncovered for 4 hours. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill. Discard the hardened fat, and then pack the broth in quart containers.

LENTIL SOUP WITH KIELBASA AND KALE



Lentil Soup With Kielbasa and Kale image

This is a "cheat," since it uses canned soup (I use Amy's Lentil Vegetable), but it's a darned good cheat, especially with a shake or two of Tabasco sauce at the table! Turkey kielbasa makes for a healthier option. From Kitchen Daily

Provided by lecole54

Categories     Long Grain Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups long-grain white rice
2 1/4 cups water
1/2 teaspoon salt
3/4 cup water
1/2 lb kale, chopped (3 cups, including stems and ribs)
2 (15 ounce) cans lentil soup
6 ounces smoked kielbasa, sliced thin (1/4 inch, 1 cup)
2 garlic cloves, forced through a garlic press

Steps:

  • Combine rice, water, and salt in a heavy medium saucepan. Bring to a full boil, covered, then reduce heat to low and cook, covered, until water is absorbed and rice is tender, 18 to 20 minutes. Quickly fluff with a fork, then remove from heat and keep covered.
  • Bring water to a boil, covered, in a medium saucepan. Add kale and a generous pinch of salt and cook, covered, over moderately low heat, stirring occasionally, until kale is tender, 5 to 8 minutes.
  • Add soup and kielbasa. If necessary, thin soup with a little water. Simmer, partially covered, stirring occasionally, 5 minutes.
  • Stir in garlic and serve spooned over rice.

Nutrition Facts : Calories 252.5, Fat 5.5, SaturatedFat 1.9, Cholesterol 19.6, Sodium 552.1, Carbohydrate 42.2, Fiber 1.4, Sugar 0.1, Protein 8.3

LENTIL SOUP WITH KIELBASA



Lentil Soup With Kielbasa image

Originally my mother's recipe for lentil soup. I have tweaked it a bit through the years. It can easily be made with or without the kielbasa. This is a nice hearty soup for a cold winter night.

Provided by Expat in Holland

Categories     Lentil

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/4 cup olive oil
1/4 teaspoon crushed red pepper flakes
1 large white onion, chopped
2 garlic cloves, minced
1 celery rib, diced
4 carrots, diced
2 cups diced tomatoes
1 lb brown lentils
8 cups chicken broth
2 cups water
1 cup white wine
1 teaspoon thyme
1 cup smoked kielbasa
1/2 cup Italian pastina, pasta-cooked as directed
1 cup pecorino romano cheese, cheese- grated

Steps:

  • In large pot heat olive oil.
  • Add crushed red pepper, onion, garlic, celery and carrots. Cook until vegetables are tender.
  • Add tomatoes with juice and bring to a boil.
  • Add lentils and stir to combine.
  • Add chicken broth, water, white wine, thyme, salt and pepper. Bring to boil.
  • Cover, reduce heat, and simmer for 1 hour.
  • Dice kielbasa into bit size pieces. Add kielbasa and cooked macaroni and simmer 5 minutes.
  • Serve with generous amounts of pecorino on top.

Nutrition Facts : Calories 482.8, Fat 11.9, SaturatedFat 1.9, Sodium 1249, Carbohydrate 60.2, Fiber 25.9, Sugar 9.1, Protein 27.4

KRIS' LENTIL SAUSAGE SOUP



Kris' Lentil Sausage Soup image

Hearty lentil soup with polska kielbasa and veggies--so easy to prepare and oh, so good!

Provided by kris

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h15m

Yield 8

Number Of Ingredients 11

2 tablespoons vegetable oil
1 onion, diced
2 carrots, sliced
2 stalks celery with leaves, chopped
1 pound kielbasa sausage, sliced
2 quarts chicken broth
1 (15 ounce) can crushed tomatoes
1 clove garlic, crushed
1 pound dry lentils, rinsed
2 bay leaves
salt and pepper to taste

Steps:

  • Heat oil in a large stockpot over medium heat. Stir in the onion, carrots, and celery; cook and stir for 2 minutes. Add kielbasa, chicken broth, tomatoes, garlic, lentils, and bay leaves and bring to a boil. Reduce heat and simmer for 2 hours. Season to taste with salt and pepper.

Nutrition Facts : Calories 458.8 calories, Carbohydrate 45.4 g, Cholesterol 42.5 mg, Fat 20.2 g, Fiber 19.5 g, Protein 24 g, SaturatedFat 5.9 g, Sodium 1587.7 mg, Sugar 5.3 g

KIELBASA AND KALE SOUP



Kielbasa and Kale Soup image

Here's a great recipe I clipped from a magzine years ago and have forgotten about. Can't wait to make it again when the weather is cooler!

Provided by mer5901

Categories     Beans

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

3 1/2 cups chicken broth
1 (10 ounce) package collard greens (I like to use spinach) or 1 (10 ounce) package frozen chopped spinach (I like to use spinach)
8 ounces kielbasa or 8 ounces other fully cooked smoked sausage
1 (19 ounce) can cannellini (white kidney beans) or 1 (19 ounce) can other canned white beans
2/3 cup elbow macaroni

Steps:

  • Put broth and frozen kale (or spinach) into a heavy 4 quart pot over high heat.
  • Slice sausage into 1/4 inch thick rounds. Add to pot. When mixture boils, reduce heat, cover and simmer.
  • Meanwhile, rinse and drain beans; add to pot with macaroni.
  • Simmer 8 minutes or until macaroni is tender.

Nutrition Facts : Calories 463.1, Fat 17.8, SaturatedFat 5.8, Cholesterol 37.3, Sodium 1203, Carbohydrate 51.2, Fiber 8.4, Sugar 2.4, Protein 25.6

LENTIL SOUP WITH POLISH KIELBASA



Lentil Soup With Polish Kielbasa image

Make and share this Lentil Soup With Polish Kielbasa recipe from Food.com.

Provided by Bruno1171

Categories     Pork

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 lb dry lentils
2 tablespoons olive oil
1/4 lb smoked kielbasa, diced
1 small onion, chopped
1 stalk celery, diced
1 garlic clove, minced
2 teaspoons bouillon
4 cups water
1 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Sort and rinse lentils.
  • In a saucepan, heat oil.
  • Stir in sausage, onion and celery until tender.
  • Then add garlic.
  • Add lentils and remaining ingredients.
  • Bring to a boil.
  • Reduce heat, cover and simmer until lentils are tender and soup gets thick.
  • Serves 4.

Nutrition Facts : Calories 334, Fat 12.3, SaturatedFat 2.8, Cholesterol 19.6, Sodium 948.1, Carbohydrate 37.7, Fiber 17.8, Sugar 2.1, Protein 18.6

LENTIL, KALE, AND SAUSAGE SOUP



Lentil, Kale, and Sausage Soup image

Categories     Soup/Stew     Bean     Leafy Green     Pork     Quick & Easy     High Fiber     Fall     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 9

a 2 1/2-inch piece smoked kielbasa, sliced thin
1 teaspoon vegetable oil if necessary
2 garlic cloves, minced
1 small onion, sliced thin
1/2 cup lentils, picked over
1 1/2 cups water
1 1/2 cups chicken broth
1/2 small bunch kale, stems and center ribs discarded and leaves sliced thin (about 2 cups)
1 tablespoon balsamic or red-wine vinegar

Steps:

  • In a 3-quart heavy saucepan brown sausage over moderate heat and transfer with a slotted spoon to paper towels to drain. If there is more than 1 teaspoon fat in pan pour off excess; if there is less, add enough oil to measure 1 teaspoon fat. Cook garlic, stirring, until golden. Add onion and cook, stirring, until softened.
  • Add lentils, water, broth, and sausage and simmer, covered, 30 minutes. Add kale and simmer, uncovered, until tender, 5 to 7 minutes. Stir in vinegar and salt and pepper to taste.

KIELBASA AND LENTIL SOUP



Kielbasa and Lentil Soup image

Make and share this Kielbasa and Lentil Soup recipe from Food.com.

Provided by Petdrwife

Categories     Lentil

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
2 carrots (diced)
1 stalk celery (diced)
1/4 cup parsley (minced)
14 1/2 ounces diced tomatoes
3 -4 cups beef broth
1/2 teaspoon salt
1 lb kielbasa (sliced 1/4-inch)
1 onion (diced)
1 garlic clove (minced)
1 1/4 cups dried lentils
1 bay leaf
1 1/2 cups water
1/8 teaspoon pepper

Steps:

  • Heat oil in 4 quart saucepan over moderate heat.
  • Brown meat for 5 minutes, remove and drain on paper towels.
  • Remove all but 1 tablespoons of fat from pan.
  • Saute carrots, onion, celery, garlic and parsley in same pan until onion and celery is tender.
  • Add lentils, tomatoes, bay leaf, stock, water and meat; bring to a simmer.
  • Reduce heat to low, partially cover and cook for 40 minutes or until lentils are tender.
  • Season with salt and pepper; discard bay leaf.
  • Serve with crusty bread and butter.

Nutrition Facts : Calories 680.8, Fat 39.1, SaturatedFat 11.7, Cholesterol 74.8, Sodium 2027.9, Carbohydrate 49.6, Fiber 21.2, Sugar 8.6, Protein 33.1

PANERA'S KALE SOUP WITH KIELBASA AND BEANS



Panera's Kale Soup With Kielbasa and Beans image

This is the best Kale soup I have ever eaten. I will post it exactly as Panera's did, but I used 8 ounces of the turkey Kielbasa instead of 6 and 48 ounces of the chicken broth. Great with some crusty bread.

Provided by mandabears

Categories     Low Cholesterol

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

2 teaspoons olive oil
6 ounces smoked turkey kielbasa, chopped
1 onion, large, chopped
1 celery, chopped
1 garlic clove, minced
6 cups low sodium chicken broth
2 cups water
8 ounces kale, well washed, thick stems removed and leaves sliced or
2 (10 ounce) packages frozen kale, thawed and squeezed dry
12 ounces red potatoes, cut in 1/2 inch pieces with skin
1/2 teaspoon smoked paprika
1/2 teaspoon hot sauce
1/4 teaspoon salt
1 1/2 cups cooked white beans, rinsed and drained (I used a 16 ounce can cannelini beans)

Steps:

  • Heat olive oil in a large soup pot over medium heat.
  • Add kielbasa and cook until browned well all over, about 5 minutes.
  • Remove to a bowl.
  • Add onion and celery to pot and cook until soft, about 5-6 minutes.
  • Add garlic and cook for 1 minute.
  • Return kielbasa to pt and add broth, water, and kale.
  • Bring to boil over high heat and then reduce heat to medium-low.
  • Cover and simmer until kale begins to wilt,about 10 minutes.
  • Stir in potatoes, paprika, hot sauce, and salt.
  • Simmer, covered until potatoes and kale are tender, about 20 minutes.
  • Add beans and cook until just heated through, about 5 minutes.

Nutrition Facts : Calories 305.7, Fat 9.1, SaturatedFat 2.6, Cholesterol 19.6, Sodium 594.7, Carbohydrate 42.4, Fiber 7.3, Sugar 2.2, Protein 19

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