Lentil Salad With Halloumi Avocado And Roasted Peppers Food

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LENTIL AND HALLOUMI SALAD



Lentil and Halloumi Salad image

This lentil halloumi salad is a gorgeous, fresh, light and veggie packed salad. Perfect for any occasion. Emjoy as a main meal, or as a beautiful side dish.

Provided by The Home Cook's Kitchen

Categories     Main Course

Time 20m

Number Of Ingredients 12

100 g spinach (3.5oz, can use any green mix )
1 large orange (peeled and segmented)
1 lebanese cucumber (diced)
1 medium carrot (peeled into ribbons )
400 g can of lentils (14.5oz can )
1/2 red onion (finely sliced )
180 g halloumi (6oz equivelant, sliced )
1/4 cup greek style yogurt
1 tbsp tahini
1 tbsp lemon juice (about half a lemon)
1 tbsp water
salt and pepper (to taste )

Steps:

  • Cook the halloumi - heat a small pan over medium heat, and add the halloumi. Cook 3-4 minutes, until browned, then flip and cook an additional 3-4 minutesl Halloumi should be lightly browned.
  • Make the tahini yogurt dressing by combing the dressing ingredients in a small bowl and whisking together until smooth. If the dressing is too thick, add a little more water.
  • To assemble the salad, add the salad greens to a large platter and top with the lentils. Then add the cucumber, red onion and carrot ribbons. Top with the orange segments and cooked halloumi.
  • Finish by drizzling the dressing over the salad, and add an additional crack of pepper.

Nutrition Facts : Calories 576 kcal, Carbohydrate 74 g, Protein 40 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 1 mg, Sodium 584 mg, Fiber 33 g, Sugar 10 g, ServingSize 1 serving

LENTIL SALAD WITH HALLOUMI, AVOCADO AND ROASTED PEPPERS RECIPE



Lentil Salad With Halloumi, Avocado And Roasted Peppers Recipe image

Lentil Salad is a warming winter alternative to green leaves and makes a delicious and filling meal at any time of the day. Plus, lentils are healthy too!

Provided by Jane Curran

Categories     Lunch

Time 30m

Yield Serves: 4-6

Number Of Ingredients 9

250g pouch of ready-to-eat Puy lentils
250g pouch of ready-to-eat freekeh
1 avocado, sliced
1 roasted red pepper, sliced
200g cooked beetroot, sliced
80g bag rocket
250g halloumi, sliced
2 tbsp mixed seeds
Small handful of fresh mint leaves

Steps:

  • To make the dressing, mix together the oil, lemon juice, orange juice and dried mint, and season well.
  • Tip the lentils and freekeh into a large bowl and mix together with a fork to separate the grains. Add the avocado, pepper, beetroot, rocket and most of the dressing, carefully stir through and divide between serving plates.
  • Fry the halloumi for 2-3 minutes on each side in a non-stick frying pan until golden, and add to the salad. Drizzle over the remaining dressing and scatter over the mixed seeds and mint leaves to serve.

Nutrition Facts : @context https

LENTIL SALAD



Lentil Salad image

Spoon this cool lentil salad, sent to us from Harriet Goldman of Great Neck, New York, over endive or another crisp lettuce such as romaine.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 8

1 1/4 cups brown lentils, rinsed
4 large eggs
1/4 cup red-wine vinegar
3 tablespoons olive oil
1 large cucumber, peeled, if desired, and diced (2 cups)
1/2 cup finely chopped fresh parsley
1/2 cup finely chopped red onion
Coarse salt and ground pepper

Steps:

  • In a small saucepan, cover lentils with water by 1 inch. Bring to a boil. Reduce heat and simmer, partially covered, until lentils are tender but still holding their shape, 20 to 25 minutes. Drain well.
  • Meanwhile, place eggs in a small saucepan; cover with cold water by 1 inch. Bring to a boil; remove from heat and cover. Let stand 12 minutes. Drain, and rinse under cold water. Peel eggs; chop roughly.
  • In a large bowl, whisk together vinegar and oil. Add lentils, cucumber, parsley, and onion; season with salt and pepper. Toss well to coat with dressing. Let cool to room temperature, or serve chilled, topped with chopped eggs.

Nutrition Facts : Calories 386 g, Fat 15 g, Protein 24 g

HALLOUMI WITH LEMONY LENTILS, CHICKPEAS & BEETS



Halloumi with lemony lentils, chickpeas & beets image

A great storecupboard salad, topped with golden brown halloumi and quick, homemade pickled red onion

Provided by Charlie Clapp

Categories     Lunch, Main course

Time 45m

Number Of Ingredients 9

200g puy lentils
2 lemons
1 red onion , finely sliced
3 tbsp extra virgin olive oil
3 tbsp capers , very roughly chopped
400g can chickpeas , drained and rinsed
250g cooked beetroot , cut into matchsticks
½ small pack parsley , roughly chopped
250g pack halloumi , cut into 8 slices

Steps:

  • Cook the lentils in a pan of boiling water for 20-25 mins or until just done. Meanwhile, squeeze the juice from one lemon into a bowl. Add the onion and scrunch together with a pinch of salt to pickle slightly. Set aside.
  • Finely zest the remaining lemon and set aside for the halloumi. Squeeze the juice into a jam jar or jug. Add the oil with a pinch of seasoning and the capers - shake well and set aside. When the lentils are ready, drain and tip into a large serving bowl with the chickpeas. Toss with the dressing straight away, then toss through the beets, parsley, pickled onions and their juice.
  • Heat a frying pan over a medium heat and fry the halloumi for 1-2 mins each side or until golden brown. Toss with the lemon zest, then place on top of your salad to serve.

Nutrition Facts : Calories 559 calories, Fat 26 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 9 grams sugar, Fiber 12 grams fiber, Protein 33 grams protein, Sodium 2.5 milligram of sodium

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