LENTIL RICE DISH (MUJADARAH ARABIC DISH)
This Lentils Rice recipe is known as Mujadarah in the Arab countries. There is many different recipes for Mujadarah, this recipe is very easy to cook with little Ingredients, and besides being nutritious,it is inexpensive. This recipe is an excellent vegetarian dish. Mujadarah is can be served with finely chopped Tomatoes salad if desired. Se my recipe for Tomato Salad.
Provided by Hommus
Categories Long Grain Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Saute Onions with olive oil(stirring occasionally) until golden brown. Reserve 4 tablespoons of browned onions for garnish.
- Place lentils,water,salt,and black pepper in different saucepan and cook over medium heat for about 20 minutes or until lentils are tender.
- Add to lentils the uncooked rice,browned onions and cumin and mix. Cover and simmer for another 15 minutes or until water is absorbed and rice is tender.
- Place Lentils Rice dish(mujadarah)in serving dish and garnish with 4 tablespoons of browned onions.
- Mujadarah is best when served with Tomato salad. See my recipe for Tomato salad.
Nutrition Facts : Calories 266.4, Fat 14.3, SaturatedFat 2, Sodium 13.4, Carbohydrate 29.3, Fiber 5.8, Sugar 4.2, Protein 6.6
MUJADARAH ("LENTILS WITH RICE") MIDDLE EAST, PALESTINE
This is a really simple dish that is very satisfying, especially during Ramdan. My brothers never really got full off of just rice and beans, so I would always make fried chicken with this dish to fill their bellies :) Enjoy!
Provided by Palis Favorites
Categories Low Protein
Time 20m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine lentils, water, salt, and pepper. Cook over medium heat for 7 minutes or until lentils are half cooked.
- Add rice and cumin. Cook until water is absorbed and rice is tender.
- Quarter and slive peeled onions. Fry in oil until dark brown. Drain the onions and reserve. Pour the cooked oil over the mujadarah. Mix well.
- Garnish with the onions. Enjoy :).
Nutrition Facts : Calories 560.8, Fat 14.6, SaturatedFat 2, Sodium 11.2, Carbohydrate 94.6, Fiber 6.6, Sugar 4.1, Protein 11.8
MUJADARAH
Mujadara is a classic Middle Eastern pilaf of rice, lentils and caramelized onions. I make this all the time because it is so nutritious and satisfying. Make a big batch and you can eat it for days. Everyone loves it.
Provided by Annacia
Categories Rice
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Melt the butter along with the oil and 1 t. salt in your largest skillet, and add the onions.
- Set heat on medium-low and stir occasionally until very soft, about 45 minutes then turn heat to medium high and keep cooking and stirring often until deeply browned and sweet, another 20 minutes or more.
- Deglaze pan with the veggie broth and stir into the onions to get more flavor. See "caramelized onions" in Joy of Cooking for a more thorough description of the process if needed. If pressed for time you can do a higher heat version of this but the results won't be as tasty.
- Meanwhile, cook the rice and the lentils separately according to your usual method. The lentils need to be watched carefully. You don't want them still crunchy , but you definitely want to retain their shape. We aren't making lentil soup here. Some folks cook the rice and lentils together but I don't think that gives you enough control over the texture.
- When everything is cooked, fold the rice, lentils, spices, half of the onions, and more salt and pepper together in a large bowl. Taste and adjust seasonings.
- To serve, form a large mound, top with the remaining caramelized onions and chopped parsley, a grind of pepper and a few grains of sea salt. Pass a bowl of thick Greek yogurt to mix in as desired. It is really good at room temperature, and just gets better after a day in the refrigerator.
MUJADDARA ARABIC LENTIL RICE
Enjoy a great tasting dish to share with family and friends. Special dish for vegetarians, and one of our favorite meals. Instead of placing the onion on top you can mix it along with the lentils and rice before serving. It makes a perfect meal with a fresh green salad. Also you can use 2 cups of vegetable broth instead of 2 cups of water to cook the lentils.
Provided by Osiris (Rodizer)
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 1h25m
Yield 6
Number Of Ingredients 11
Steps:
- Combine the lentils, 2 cups water, 1 teaspoon salt, the cumin, and garlic powder in a pot over medium heat; bring to a simmer, reduce heat to low, and cook until the lentils begin to soften, 20 to 30 minutes.
- Stir the rice, 3/4 cup water, 1 teaspoon salt, and the olive oil into the lentils. Cover the pot and continue cooking until the lentils and rice are tender, about 40 minutes.
- Heat the cooking oil in a skillet over medium heat; cook the onions in the oil until browned, 7 to 10 minutes. Spread the onions over the rice and lentil mixture to serve.
Nutrition Facts : Calories 371.2 calories, Carbohydrate 49.8 g, Fat 14.4 g, Fiber 12.2 g, Protein 11.6 g, SaturatedFat 2.2 g, Sodium 788.2 mg, Sugar 5.8 g
MEDITERRANEAN MUJADARRA
Make and share this Mediterranean Mujadarra recipe from Food.com.
Provided by chef zermane dit ze
Categories Egyptian
Time 1h
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Fry onion med heat in 3 T oil until soft and brown.
- Add lentils, water and spices (not salt and pepper)and bring to boil and simmer covered 20 minutes or until tender.
- Add salt and pepper and rice.
- bring to boil and reduce to lowest simmer covered for 20 minutes.
- Please note I use coffee mugs as my cups as I like big helpings.
- Serve with slow fried slivered onions that are caramalised and eyptian tomato sauce ( can post if anyones interested) and olive oil drizzled over (makes huge difference) and jajik yogurt and cucumber salad.
- Is really really delicious and have kids saying it is their favourite meal!
MUJADARRA (LENTILS WITH RICE)
I was introduced to this Middle Eastern dish by one of my best friends, who is Palestinian. His mother made this once a week at her deli and after trying it once I had a standing order to save me a plate every week. This is so healthy and delicious, and it's so simple to make. After she retired and closed her deli I had to search through several recipes and make my adjustments to get it to my liking. It has become a staple in my home.
Provided by Deena K Boyd
Categories 100+ Everyday Cooking Recipes Vegan
Time 45m
Yield 8
Number Of Ingredients 10
Steps:
- Fill a large pot with lightly salted water; add lentils and bring to a rolling boil. Cook until slightly tender, about 10 minutes. Add grated carrots; cook until slightly softened, about 10 minutes. Drain lentils and carrots.
- Heat olive oil in the same pot over medium heat; add onions and garlic. Cook and stir until onions wilt and become transparent, 5 to 7 minutes. Stir in lentils and carrots and reduce heat to medium-low. Add enough water to the pot to keep the lentil mixture from drying out.
- Sprinkle cumin, cayenne, curry powder, salt, and pepper over lentils; stir until heated through and fragrant, about 5 minutes. Serve over rice.
Nutrition Facts : Calories 350.3 calories, Carbohydrate 57.2 g, Fat 6.6 g, Fiber 18 g, Protein 16 g, SaturatedFat 1 g, Sodium 22.5 mg, Sugar 3.4 g
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