Lentil Granola Bars Food

LENTIL GRANOLA BARS

Lentil Granola Bars image

Make and share this Lentil Granola Bars recipe from Food.com.

Provided by Foxxyroxie64

Categories Breakfast

Time 40m

Yield 35 bars, 35 serving(s)

Number Of Ingredients 8

Ingredients

2/3 cup shredded coconut
1 cup walnuts, chopped
2 cups rolled oats
1 cup brown sugar
2/3 cup all-bran cereal
3/4 cup cooked lentils, pureed
1 egg, lightly beaten
1/2 cup oil

Steps:

Preheat oven to 350°F
In mixing bowl, combine coconut, walnuts, rolled oats, brown sugar.
and cereal. Add lentil puree, oil and egg. Mix just until dry ingredients are.
moistened. Spread into 10X15 inch cookie sheet which has been sprayed with non-stick spray. Place oven rack in center of oven; bake 30 minutes or until lightly browned. Cut while still warm into 2 inch squares.

Nutrition Facts : Calories 109.7, Fat 6.4, SaturatedFat 1.3, Cholesterol 6, Sodium 12.2, Carbohydrate 12.2, Fiber 1.4, Sugar 7.2, Protein 2

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