Lentil Bulgur Wheat Vegan Sloppy Joes Food

SLOW COOKER VEGAN LENTIL SLOPPY JOES

Slow Cooker Vegan Lentil Sloppy Joes image

An easy, delicious, meat-free recipe that will please even the pickiest of palates. Great for those busy weekdays when you need dinner ready and waiting for you after soccer practice!

Provided by choppedliver

Categories Beans

Time 3h5m

Yield 8 sloppy joes, 4 serving(s)

Number Of Ingredients 9

Ingredients

2 (16 ounce) cans lentils, drained
1 cup ketchup
2 tablespoons brown sugar
1 tablespoon balsamic vinegar
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon mustard
1/2 cup water

Steps:

Spray your crock pot with non-stick cooking spray. Add all the ingredients, and stir to combine. Cover and cook on low for 6 hours or high for 3 hours. If you find your mixture is too wet, drape a towel under the lid to absorb excess moisture during the final hour of cooking. Alternatively, add water in 1/4 cup increments if mix is too dry. Serve on either hamburger, slider, or mini-slider buns and top with cheese if desired.

Nutrition Facts : Calories 358.1, Fat 1.2, SaturatedFat 0.2, Sodium 1301.5, Carbohydrate 69.4, Fiber 18.4, Sugar 25.1, Protein 21.9

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