Lenten Fishstick Casserole Food

BREADED FISH STICK CASSEROLE

Breaded Fish Stick Casserole image

Put those frozen breaded fish sticks to delicious use! This easy Breaded Fish Stick Casserole with rice and veggies takes just minutes to assemble and serves six.

Provided by My Food and Family

Categories Home

Time 45m

Yield 6 servings

Number Of Ingredients 7

Ingredients

2 cups boiling water
2 cups instant brown rice, uncooked
3 cups frozen peas and carrots
1 can (10-3/4 oz.) reduced-fat reduced-sodium condensed cream of mushroom soup
1/2 cup water
1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
24 frozen breaded fish sticks

Steps:

Heat oven to 400°F.
Pour boiling water over rice in 8-inch square baking dish. Cover with plastic wrap. Let stand 5 min. Uncover.
Spoon vegetables over rice. Mix soup and water until blended; pour over vegetables. Sprinkle with half the cheese. Top with fish sticks; sprinkle with remaining cheese.
Bake 35 min. or until heated through.

Nutrition Facts : Calories 360, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 14 g

SCALLOPED FISH STICK CASSEROLE

Scalloped Fish Stick Casserole image

Make and share this Scalloped Fish Stick Casserole recipe from Food.com.

Provided by Moe Larry Cheese

Categories One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 (7 7/8 ounce) package creamy scalloped potatoes mix
3 cups water
1 cup milk
2 tablespoons margarine or 2 tablespoons butter
1 cup green giant frozen sweet peas
1 (12 ounce) package frozen fish sticks

Steps:

Heat oven to 400°F.
Spray 12x8-inch (2-quart) glass baking dish with nonstick cooking spray.
Prepare potatoes for oven as directed on package in sprayed baking dish, using water, milk and margarine. Sprinkle potatoes with peas.
Bake at 400°F for 15 minutes.
Arrange fish sticks over peas and potatoes.
Bake an additional 20 to 25 minutes or until potatoes are tender.

Nutrition Facts : Calories 529.1, Fat 21.9, SaturatedFat 4.8, Cholesterol 38.5, Sodium 1379.5, Carbohydrate 67.1, Fiber 7.5, Sugar 4.1, Protein 17.7

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