MEDITERRANEAN SPICE MIX
Make and share this Mediterranean Spice Mix recipe from Food.com.
Provided by CHILI SPICE
Categories High Fiber
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
- ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).
GREEK SEASONING MIX
Want a new spice mix to dress up your chicken or steak? Try this Greek Seasoning Mix you can make at home!
Provided by Jennifer Stewart
Categories Spice Mixes
Time 5m
Number Of Ingredients 14
Steps:
- Mix all together and add to your favorite chicken or steak dish!
- Store in an air-tight container, preferably in a cool dark place.
Nutrition Facts : Calories 10 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 tablespoon, Sodium 566 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
EASY MEDITERRANEAN SPICE
Use this spice mix of oregano, thyme, and garlic to add depth of flavor to baked or fried sweet-potato fries.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Place all ingredients in spice grinder or small food processor and grind briefly to blend.
MEDITERRANEAN SPICE
Use this seasoning with Mediterranean Chicken Lettuce Wrap Tacos from The Cheesecake Factory.
Provided by Martha Stewart
Yield Makes about 1/4 cup
Number Of Ingredients 4
Steps:
- Mix all ingredients in a small bowl.
MEDITERRANEAN SPICE MIX
Make and share this Mediterranean Spice Mix recipe from Food.com.
Provided by ddav0962
Categories < 15 Mins
Time 5m
Yield 6 cups, 60 serving(s)
Number Of Ingredients 6
Steps:
- Stir together all ingredients in a medium bowl. Store mixture in an airtight container.
Nutrition Facts : Calories 18.3, Fat 0.3, SaturatedFat 0.1, Sodium 1889, Carbohydrate 4.2, Fiber 1.4, Sugar 0.1, Protein 0.8
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