ACORN SQUASH SLICES
Roasted acorn squash slices are a favorite with my family. This recipe has a sweet maple flavor from syrup and an appealing nuttiness from pecans. It's easy, too, because you don't have to peel the squash. -Richard Lamb, Williamsburg, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Cut squash in half lengthwise; remove and discard seeds and membrane. Cut each half widthwise into 1/2-in. slices; discard ends. , Place slices in a greased 13x9-in. baking dish. Sprinkle with salt. Combine syrup and butter; pour over squash. Sprinkle with pecans if desired. , Cover and bake at 350° until tender, for 40-45 minutes.
Nutrition Facts : Calories 170 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
LEMONY ACORN SLICES
I discovered this recipe a long time ago and have used it often, This preparation is a nice change from simple baked acorn squash. With the skins on the slices and lemon sauce drizzled over them, this side dish looks as good as it tastes. -Nell Fletcher, Sedalia, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Cut squash in half lengthwise; remove and discard the seeds and membrane. Cut each half widthwise into 1/2-in. slices; discard ends. Place slices in a large skillet. Add 1 cup water; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until tender., Meanwhile, in a heavy saucepan, combine sugar and remaining water. Cook over medium heat until sugar melts and syrup is golden, stirring occasionally. Remove from the heat; carefully add the lemon juice, butter, salt and pepper. Cook and stir over low heat until butter melts. Place squash on a serving plate; top with syrup. Garnish with lemon and mint if desired.
Nutrition Facts : Calories 219 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 128mg sodium, Carbohydrate 53g carbohydrate (24g sugars, Fiber 5g fiber), Protein 3g protein.
LEMONY ACORN SQUASH
A delightful seasonal dish. Tip: Microwave the squash just a few seconds at a time until softened just enough to get a knife through.
Provided by gailanng
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Wash the squash; cut in half lengthwise; remove and discard the seeds and membrane.
- Cut each half crosswise into 1/2 inch slices, discarding ends.
- Place slices in a large skillet.
- Add 1 cup water; bring to boil.
- Reduce heat; cover and simmer for 20 minutes or until or until tender.
- Meanwhile, in a small saucepan, combine sugar and remaining 2 tablespoons water.
- Cook over medium heat until sugar melts and syrup is golden, stirring occasionally.
- Remove from heat; carefully add lemon juice (it will sizzle), butter, salt and pepper.
- Cook and stir over low heat until butter melts.
- Place, squash on a serving plate and top with syrup.
Nutrition Facts : Calories 210.3, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 179.3, Carbohydrate 48, Fiber 3.3, Sugar 25.1, Protein 1.8
CHICKEN SANDWICHES WITH LEMON MAYONNAISE
This is a light sandwich using leftover or rotisserie chicken which helps to make it come together in a matter of minutes. Perfect for lunch or a light dinner when you are too tired to cook or don't want to heat up the kitchen.
Provided by cookiedog
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Lemon-Caper Mayonnaise: Mix mayonnaise, lemon juice, zest, and capers in a small cup or bowl and set aside.
- Sandwich: Split rolls in half. On the bottom half of each roll, spread the lemon caper mayonnaise.
- Add the cucumber slices, baby lettuce, tomatoes, shredded chicken, slivered onion and grated carrot. Season with salt and pepper and top with the last two slices of rolls spread with Dijon mustard.
Nutrition Facts : Calories 70.7, Fat 5.2, SaturatedFat 0.8, Cholesterol 5.2, Sodium 177, Carbohydrate 6, Fiber 1.1, Sugar 3, Protein 1
ROASTED ACORN SQUASH PASTA WITH KALE AND ALMONDS
The mix of pasta, garlic, olive oil and squash is classic but here we throw in kale and toasted almonds on top for healthy, more complex flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 40m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss together squash, garlic, and 1 tablespoon oil and arrange in a single layer; season with salt and pepper. Bake until squash is soft and lightly golden, 20 to 25 minutes, tossing halfway through. Remove garlic from skins and toss with squash.
- Meanwhile, in a large pot of boiling salted water, cook pasta 1 minute less than package instructions. Add kale and cook 1 minute. Reserve 1/2 cup pasta water, then drain. Return pasta and kale to pot, add squash mixture and remaining 2 tablespoons oil, and season with salt and pepper. Toss to combine, adding enough pasta water to create a light sauce that coats pasta. Serve topped with almonds.
Nutrition Facts : Calories 530 g, Fat 16 g, Fiber 7 g, Protein 16 g, SaturatedFat 2 g
LEMONY ACORN SQUASH
Number Of Ingredients 8
Steps:
- Wash squash. Cut in half lengthwise. Remove and discard the seeds and membrane. Cut each half into 1/2-inch slices. Place slices in large skillet. Add 1/2 cup water and bring to a boil. Cover and simmer on low for 20 minutes or until tender. Drain and put in serving bowl. In small saucepan, combine sugar and 1/4 cup water. Bring to boil. Cook over medium heat until sugar dissolves and syrup turns golden, stirring occasionally. Remove from heat and add lemon juice, butter, salt and pepper. Stir until butter melts. Drizzle over squash slices.
Nutrition Facts : Nutritional Facts Serves
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