Lemongrass Soup Vegetarian Tom Yum Food

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THAI LEMONGRASS AND CHILE SOUP (TOM YUM)



Thai Lemongrass and Chile Soup (Tom Yum) image

Make and share this Thai Lemongrass and Chile Soup (Tom Yum) recipe from Food.com.

Provided by Aariq Skought

Categories     Clear Soup

Time 16m

Yield 4 serving(s)

Number Of Ingredients 14

4 cups vegetable broth
2 stalks lemongrass, peeled and cut into 4 inch pieces
3 fresh kaffir lime leaves (optional)
1 teaspoon vegetable oil
2 teaspoons minced garlic
1 teaspoon peeled minced fresh ginger
2 teaspoons roasted chili paste
1 1/2 cups chopped oyster mushrooms or 1 1/2 cups white mushrooms
2 tablespoons fresh lime juice
2 tablespoons fish sauce or 2 tablespoons soy sauce
3/4 cup finely chopped tomatoes
1 tablespoon minced fresh cilantro
2 -3 small hot green chili peppers, seeded and halved (optional)
rice noodles

Steps:

  • In medium saucepan, heat vegetable broth to a simmer with lemongrass and lime leaves if desired.
  • In small skillet, heat oil over medium-high heat.
  • Add garlic and ginger, and cook, stirring often, about 30 seconds.
  • When broth has simmered for 5 minutes, remove lemongrass and lime leaves and discard.
  • Add cooked garlic and ginger to broth.
  • Return broth to a boil, and stir in chile paste and mushrooms.
  • Cook until mushrooms have wilted, about 30 seconds, then stir in lime juice and fish sauce.
  • Remove from heat, and ladle soup into small bowls along with your favorite rice noodles.
  • Top each bowl with chopped tomatoes, cilantro and a pinch of hot green chiles if you want it really really spicy.
  • Alternatively, tomatoes and chiles can be mixed together and placed in small serving bowl for people to help themselves (this way people can make it as spicy as they want).
  • For Vegetarian/Vegan omit the fish sauce and use the soy.

LEMONGRASS SOUP (VEGETARIAN TOM YUM)



Lemongrass Soup (Vegetarian Tom Yum) image

I made this today and it turned out well. Let it sit overnight in your refrigerator for the best flavor.

Provided by zaar junkie

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

10 -12 cups water
1 tablespoon better than bullion vegetable stock base
4 stalks lemongrass, smashed
2 inches ginger, sliced
12 cremini mushrooms, sliced
8 ounces firm tofu, cubed
2 tablespoons minced garlic
2 tablespoons sun luck chili-garlic sauce
1 tablespoon vegetarian oyster sauce
1 -2 dash sriracha hot chili sauce
3 -4 tablespoons coconut milk
lime juice
fresh ground black pepper

Steps:

  • Clean and smash lemongrass stocks, then tie in a knot and boil with ginger in water (with veggie stock paste) for 30 minutes.
  • Remove lemongrass and ginger.
  • Add mushrooms, tofu, garlic, garlic chili sauce, oyster sauce, chili sauce, coconut milk, lime juice, and black pepper. Let simmer for 10-15 minutes.
  • Serve immediately or store in the refrigerator for better flavor.

VEGAN TOM YUM SOUP



Vegan Tom Yum Soup image

This vegan tom yum soup has all the authentic flavor and spicy, sweet and sour tang you could dream of. Better than a restaurant.

Provided by Alison Andrews

Categories     Main Course

Time 40m

Number Of Ingredients 17

1 Tablespoon Coconut Oil
1/2 Medium Onion (White, Yellow or Brown, Finely Chopped)
1 Tablespoon Crushed Garlic
1 Tablespoon Minced Ginger
2 teaspoons Thai Red Curry Paste
3 cups Vegetable Stock ((720ml))
14 ounces Canned Chopped Tomatoes ((400g))
14 ounces Canned Coconut Cream ((400ml) Unsweetened)
2 Stalks Lemongrass
2 Lime Leaves (or sub for Bay Leaves)
2 Tablespoons Soy Sauce
2 Tablespoons Fresh Lime Juice
3 cups Shiitake Mushrooms (Sliced)
1 Tablespoon Coconut Sugar
1 cup Cherry Tomatoes ((150g) Sliced in half)
16 ounces Extra Firm Tofu ((450g) Cubed)
Fresh Cilantro (For Serving)

Steps:

  • Cut the two lemongrass stalks in half so that you have four small stalks. Bash them a bit on the counter with the back of a knife so that they release more of their flavor. Place them into a herb infuser along with the lime leaves. If you don't have a herb infuser, then don't worry, you can place the herbs directly into the pot, but you'll just need to make sure you remove them.
  • Add the coconut oil to a pot along with the chopped onion, crushed garlic, minced ginger and red curry paste and fry until onions are softened.
  • Add the vegetable stock, chopped tomatoes and coconut cream along with the lemongrass and lime leaves (either in your herb infuser, or just straight). Bring to the boil and simmer for around 5 minutes for the flavors to infuse.
  • Remove the herb infuser or just remove the lemongrass stalks and lime leaves.
  • Add in soy sauce, fresh lime juice and sliced shiitake mushrooms. Bring back to a boil and cook for around 3 minutes.
  • Turn down the heat to a simmer, and add in the coconut sugar, sliced cherry tomatoes and cubes of tofu. Let it simmer for another 5 minutes.
  • Serve the soup with fresh cilantro for garnish.

Nutrition Facts : ServingSize 1 Serve, Calories 547 kcal, Sugar 13 g, Sodium 1452 mg, Fat 41 g, SaturatedFat 34 g, Carbohydrate 36 g, Fiber 8 g, Protein 18 g, UnsaturatedFat 4 g

TOM YUM



Tom Yum image

Nice, flavorful Thai soup. Easy to make and very tasty. Got the recipe from a Vegetarian magazine. I'm not a Vegetarian, but I love this soup!

Provided by K c6462

Categories     Clear Soup

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 13

4 cups vegetable broth
2 large lemongrass, stalks (peeled and cut into pieces)
3 thai dried kaffir lime leaves
1 teaspoon vegetable oil
2 teaspoons minced garlic
1 teaspoon peeled minced fresh ginger
2 teaspoons roasted chili paste
1 1/2 cups chopped white mushrooms or 1 1/2 cups oyster mushrooms
2 tablespoons fresh lime juice
2 tablespoons soy sauce
3/4 cup finely chopped tomatoes
1 tablespoon minced cilantro
1 -3 small hot green chili pepper (seeded and halved)

Steps:

  • Medium saucepan, heat vegetable broth, lemon grass, chilis and lime leaves to a simmer.
  • In a small skillet over medium heat, add oil, garlic and ginger. Cook, stirring often for 30 seconds.
  • When broth has simmered about 5 minutes, remove lemon grass, chilis and leaves and discard them.
  • Add the cooked garlic and ginger to the broth. Return broth to a boil.
  • Stir in chili paste and mushrooms. Cook until mushrooms have wilted (about 30-45 seconds). (At this point, you may want to include cooked chicken - shredded or cubed, if desired).
  • Stir in lime juice and soy sauce.
  • Remove from heat, ladle into bowls and top each bowl with tomato and cilantro.

Nutrition Facts : Calories 83.2, Fat 2.7, SaturatedFat 0.4, Sodium 1016.1, Carbohydrate 12.5, Fiber 2.4, Sugar 5.8, Protein 5.4

TOM YUM SOUP WITH TOFU AND VERMICELLI



Tom Yum Soup With Tofu and Vermicelli image

Tom yum is a hot and sour soup from Thailand with lively notes of lemongrass, makrut lime leaves and galangal. There are many variations of this iconic soup, including tom kha (coconut milk and dominant galangal notes), tom yum pla (fish) and tom yum gai (chicken). This version is vegetarian, hence not traditional, but it is reminiscent of tom yum koong nam khon, a creamy version that uses canned evaporated milk. (Use coconut milk if you prefer). Tom yum is often moored by nam prik pao, a staple Thai chile paste of roasted chiles, shrimp paste and fish sauce, but in this recipe, a combination of soy sauce, lime, garlic and sambal oelek provides a similar umami kick. The addition of vermicelli and tofu is also unconventional, but it turns this soup into a hearty, quick and comforting weeknight dinner. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Hetty McKinnon

Categories     soups and stews, main course

Time 20m

Yield 4 servings

Number Of Ingredients 16

3 ounces rice or mung bean vermicelli
2 tablespoons soy sauce
2 tablespoons lime juice (from 1 lime)
1 tablespoon sambal oelek
1 garlic clove, grated
1 stalk lemongrass, cut into 2-inch sections and crushed
1 (2-inch) piece ginger or galangal, peeled and finely sliced
2 makrut lime leaves, finely sliced
4 cups vegetable stock
4 to 6 shiitake mushrooms (4 ounces), stemmed and cut into 1/4-inch slices
6 cherry or grape tomatoes, halved
1 16-ounce package silken tofu, broken into 5 or 6 large chunks
2 teaspoons kosher salt (Diamond Crystal)
1/4 cup evaporated milk (optional)
2 scallions, finely sliced
Handful of cilantro leaves

Steps:

  • Soak the vermicelli in room temperature water for 10 minutes, until they have softened. (Disregard package instructions.) Drain and set aside.
  • Meanwhile, whisk together the soy sauce, lime juice, sambal oelek and garlic. Set aside.
  • In a large pot over medium-high heat, combine the lemongrass, ginger, makrut lime leaves and vegetable stock. Bring to a boil, and cook for 3 to 4 minutes. Reduce the heat to medium, add the mushrooms, and cook for 5 minutes. Discard the lemongrass stalks. Add the tomatoes and tofu, and cook for 2 to 3 minutes, until the tofu is warm and the tomatoes have softened.
  • Add the sambal oelek mixture, salt and drained vermicelli to the soup, stirring gently to break the tofu into bite-size pieces. Cook for 2 to 3 minutes or until the noodles are transparent. Turn off the heat, and stir in the evaporated milk, if using.
  • Divide the soup into four bowls, top with scallions and cilantro leaves, and serve immediately.

VEGETARIAN TOM YUM SOUP



Vegetarian Tom Yum Soup image

This vegetarian and vegan version of Tom Yum soup is easy to make. Filled with Thai ingredients, the hot and sour soup is a healthy choice for any meal.

Provided by Darlene Schmidt

Categories     Side Dish     Appetizer     Lunch     Dinner     Soup

Time 35m

Yield 4

Number Of Ingredients 16

5 to 6 cups vegetable stock (good-quality)
1 to 2 stalks lemongrass (minced)
3 whole makrut lime leaves
1 to 2 red chilies (sliced)
4 cloves garlic (minced)
1 thumb-size piece galangal (or ginger; sliced into thin matchsticks)
1 cup fresh mushrooms (such as shiitake; sliced)
2 cups baby bok choy (leaves separated or chopped if large)
1 cup cherry tomatoes
Optional: 1/2 can coconut milk (good-quality)
1 teaspoon brown sugar
3 to 4 tablespoons soy sauce
1 tablespoon freshly squeezed lime juice
1 to 2 cups soft tofu (cubed)
Garnish: 1/2 cup fresh basil (roughly chopped)
Garnish: 1/3 cup fresh cilantro leaves (roughly chopped)

Steps:

  • Gather the ingredients.
  • Pour the stock into a soup pot. Add the prepared lemongrass, plus the lime leaves, chili, garlic, and galangal or ginger. Bring to a boil and continue boiling for 5 minutes, or until the broth is very fragrant.
  • Add the mushrooms. Reduce the heat to medium and simmer for 5 to 8 minutes, or until the mushrooms are soft.
  • Add the bok choy and cherry tomatoes. Gently simmer 1 to 2 more minutes (the bok choy should remain on the crisp side).
  • Reduce the heat to low and add the coconut milk (if using), sugar, soy sauce, and lime juice. Add the soft tofu and gently stir. Taste-test and adjust as needed.
  • To serve, ladle soup into bowls and sprinkle with fresh basil and coriander. Serve and enjoy.

Nutrition Facts : Calories 223 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 19 g, SaturatedFat 1 g, Sodium 1928 mg, Sugar 7 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g

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Best: Tom Yum Soup It’s a healthy pick.Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.
From foodnewsnews.com


THAI LEMONGRASS AND CHILE SOUP TOM YUM BEST RECIPES
In medium saucepan, heat vegetable broth to a simmer with lemongrass and lime leaves if desired. In small skillet, heat oil over medium-high heat. Add garlic and ginger, and cook, stirring often, about 30 seconds.
From wiki-recipes.info


LEMONGRASS SOUP (VEGETARIAN TOM YUM)
Lemongrass Soup (vegetarian Tom Yum) Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins Ingredients. Servings: 4; 10 -12 cups water ; 1 tablespoon better than bullion vegetable stock base ; 4 stalks lemongrass, smashed ; 2 inches ginger, sliced ; 12 cremini mushrooms, sliced ; 8 ounces firm tofu, cubed ; 2 tablespoons minced garlic ; 2 tablespoons …
From worldbestcoconutrecipes.blogspot.com


LEMONGRASS SOUP RECIPE VEGETARIAN WITH INGREDIENTS ...
LEMONGRASS SOUP (VEGETARIAN TOM YUM) I made this today and it turned out well. Let it sit overnight in your refrigerator for the best flavor. Provided by zaar junkie. Categories Vegetable. Time 55m. Yield 4-6 serving(s) Number Of Ingredients 13. Ingredients; 10 -12 cups water: 1 tablespoon better than bullion vegetable stock base: 4 stalks lemongrass, smashed: 2 inches …
From tfrecipes.com


THAI LEMONGRASS AND CHILE SOUP TOM YUM RECIPES
More about "thai lemongrass and chile soup tom yum recipes" TOM YUM GAI (SPICY LEMONGRASS SOUP) - WASHINGTON POST . 2018-12-05 · Whisk together the fish sauce, lime or lemon juice and chile paste in a small bowl. Combine the lemongrass, galangal, makrut lime leaves and water … From washingtonpost.com 3.8/5 (28) Servings 2 Is Accessible For …
From tfrecipes.com


THAI LEMONGRASS AND CHILE SOUP (TOM YUM) RECIPE - FOOD.COM ...
Oct 13, 2018 - A delicious spicy, vegetarian soup that will clear out even the most congested of sinuses. Oct 13, 2018 - A delicious spicy, vegetarian soup that will clear out even the most congested of sinuses. Pinterest. Today. Explore. Log in. Sign up. Explore • Food And Drink • Special Diet • Healthy Recipes • Vegetarian Fast Food ...
From pinterest.ca


TOM YUM SOUP USING PASTE RECIPES
TOM YUM SOUP USING PASTE RECIPES. 2021-11-11 · Tom yum soup ingredients · stock or broth: Nov 04, 2021 · ingredients for tom yum soup: Tom yum soup is a popular thai sour and spicy soup with bold flavors from chicken broth, tom yum soup paste, lemongrass, galangal,. The saltiness should balance with a fair amount of sugar (white or … Fish sauce is the main …
From tfrecipes.com


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