Lemon Yogurt Mousse Non Fat Food

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LEMON-YOGURT MOUSSE



Lemon-Yogurt Mousse image

Provided by Food Network Kitchen

Categories     dessert

Time 2h

Yield 4 Servings

Number Of Ingredients 0

Steps:

  • Whisk 2 egg whites, 1/4 cup sugar and a pinch of salt in a heatproof bowl set over a pan of simmering water until the sugar dissolves. Remove the bowl; beat with a mixer until stiff peaks form. Whisk 1 1/2 cups low-fat Greek yogurt, 1 teaspoon lemon zest and 1 tablespoon lemon juice in a separate bowl; fold in the egg whites. Chill 2 hours. Serve with crumbled shortbread cookies.

Nutrition Facts : Calories 115 calorie, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 6 milligrams, Sodium 128 milligrams, Carbohydrate 16 grams, Protein 9 grams, Sugar 16 grams

LEMON YOGURT MOUSSE (NON FAT)



Lemon Yogurt Mousse (Non Fat) image

This recipe is from Nick Malgieri, the former Executive Pastry Chef of Windows on the World, and part of his newest cookbook "Perfect Light Desserts." At just 100 caloriesper serving, this looks like a delightful dessert that will satify a sweet craving without guilt. This preparation is a little tricky so have all your ingredients at the ready so that each step can be followed before the mousse sets. A perfect accompaniment for this mouse would be a drizzle raspberry sauce or strawberry coulis.

Provided by justcallmetoni

Categories     Dessert

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup plain nonfat yogurt, preferably Greek
1 teaspoon lemon zest, finely grated
3 tablespoons lemon juice, strained
1 teaspoon pure vanilla extract
1/4 cup warm water
1 (2 1/2 teaspoon) envelope unflavored gelatin
2/3 cup egg white, about 4-5 large egg whites
1 pinch salt
3/4 cup sugar

Steps:

  • In a medium bowl, quickly whisk together the yogurt, lemon zest, lemon juice and vanilla. (Do not strain the yogurt as the whey helps maintain the right consistency and flavor.).
  • Place the gelatin in a small bowl and add the warm water. Allow this to sit so that the gelatin gets dissolved.
  • To prepare the meringue, create a double boiler using a saucepan and bowl that will set securely over the pan. Fill saucepan half way with water and bring to boil over medium heat. Combine egg whites, salt, and sugar in the bowl which will become the top portion of the double boiler . Mix the eggs, salt and sugar a bit until mixed. Place the egg whites onto the bottom of the boiler or saucepan with water. Whisk the egg whites until light, fluffy and foamy and the sugar is fully dissolved. Fold in the dissolved gelatin from step 2.
  • Remove the bowl from the heat and whisk with an electric mixer (using the proper attachment if you have it). Whip the egg mixture until the eggs are cooled, using the sides of the bowl as your gauge. Be careful not to overmix or the eggs mixed with the gelatin will coagulate.
  • Quickly pour the yogurt into the eggs in a stream, folding the two mixtures together. Again, if you fold too slowly the mix will begin to thicken too early.
  • Divide the mousse into eight serving bowls or glasses. Cover each with plastic wrap and place in the icebox until you are ready to serve.
  • Note: This can be made up to a day ahead of serving.

Nutrition Facts : Calories 105.6, Fat 0.1, Cholesterol 0.6, Sodium 78.5, Carbohydrate 21.8, Sugar 21.4, Protein 4.6

LEMON YOGURT SHERBET



Lemon Yogurt Sherbet image

Provided by Food Network

Categories     dessert

Time 10m

Yield 10 servings

Number Of Ingredients 5

2 cups plain yogurt
2 tablespoons lemon juice
1/2 vanilla bean, split
1 1/4 cups simple syrup made from equal parts sugar and water
1/2 teaspoon grated lemon rind

Steps:

  • Combine ingredients. Chill 30 minutes then turn in an ice cream freezer.

LEMON YOGURT CAKE



Lemon Yogurt Cake image

For the perfect tea cake, bake Ina Garten's Lemon Yogurt Cake recipe, finished with a sweet lemon glaze, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     dessert

Time 1h20m

Yield 1 loaf

Number Of Ingredients 12

1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup plain whole-milk yogurt
1 1/3 cups sugar, divided
3 extra-large eggs
2 teaspoons grated lemon zest (2 lemons)
1/2 teaspoon pure vanilla extract
1/2 cup vegetable oil
1/3 cup freshly squeezed lemon juice
1 cup confectioners' sugar
2 tablespoons freshly squeezed lemon juice

Steps:

  • Preheat the oven to 350 degrees F. Grease an 8 1/2 by 4 1/4 by 2 1/2-inch loaf pan. Line the bottom with parchment paper. Grease and flour the pan.
  • Sift together the flour, baking powder, and salt into 1 bowl. In another bowl, whisk together the yogurt, 1 cup sugar, the eggs, lemon zest, and vanilla. Slowly whisk the dry ingredients into the wet ingredients. With a rubber spatula, fold the vegetable oil into the batter, making sure it's all incorporated. Pour the batter into the prepared pan and bake for about 50 minutes, or until a cake tester placed in the center of the loaf comes out clean.
  • Meanwhile, cook the 1/3 cup lemon juice and remaining 1/3 cup sugar in a small pan until the sugar dissolves and the mixture is clear. Set aside.
  • When the cake is done, allow it to cool in the pan for 10 minutes. Carefully place on a baking rack over a sheet pan. While the cake is still warm, pour the lemon-sugar mixture over the cake and allow it to soak in. Cool.
  • For the glaze, combine the confectioners' sugar and lemon juice and pour over the cake.

LEMON MOUSSE WITH BLUEBERRY SAUCE



Lemon Mousse With Blueberry Sauce image

Although it sounds like a bit of trouble, it actually isn't, and can actually be made in about 45 minutes. It takes about 2 hours to chill, which I have not included in the prep time. But, if serving for guests or a special occasion, simply make it in the morning and forget about it until time to serve.

Provided by JackieOhNo

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (1/4 ounce) envelope unflavored gelatin
4 medium lemons, juice and zest of, grated
6 large eggs, separated, room temperature
1/3 cup sugar
2 tablespoons sugar
5 tablespoons sugar (or to taste)
1 teaspoon vanilla extract
1 cup heavy cream, cold
4 cups fresh blueberries

Steps:

  • Sprinkle gelatin over lemon juice and zest of 3 lemons in small saucepan; let stand 5 minutes to let gelatin soften. Heat over very low heat just until gelatin dissolves completely; then let cool completely.
  • Beat egg yolks in bowl until thick. Gradually beat in 1/3 cup sugar and continue to beat until very thick and very pale. Beat in vanilla and cooled gelatin mixture.
  • Beat egg whites in another bowl until foamy. Gradually beat in 2 T. sugar and continue to beat until stiff peaks form (but not dry).
  • Whip cream until soft peaks form. Using rubber spatula, gently fold cream into the egg yolks, then fold in egg whites.
  • Transfer to large serving bowl. Refrigerate covered at least 2 hours but no longer than 24 hours.
  • Meanwhile, make blueberry sauce. Combine blueberries, the zest and juice of 1 lemon, and 5 T. sugar (or so) in a medium saucepan. Heat to boiling over medium heat, stirring occasionally; reduce heat and boil gently until juice is slightly thickened and syrupy, 10-15 minutes. Let cool completely, then transfer to serving bowl and refrigerate until ready to serve.

Nutrition Facts : Calories 371.2, Fat 20, SaturatedFat 10.7, Cholesterol 265.8, Sodium 88.4, Carbohydrate 41.4, Fiber 2.3, Sugar 35.9, Protein 8.8

YOGURT MOUSSE



Yogurt Mousse image

This mousse is very nice for any time of day, it's not too sweet, but definatly sweet enough for a desert, you can try adding things such as Whipped cream and fruit, a fruit sauce, or even just some extra sugar for a different taste, very easy to make, and even the kids can help out with the whisking. I got this recipe out of a manga book called Kitchen Princess by Natsumi Ando and Miyuki Kobayashi. Extra note from recipe: "Yogurt is made with fermented milk, Dairy bacteria is good for your stomach and insestines and works to regulate your immune system." And remember, as long as you keep the basic recipe the same, you can do what ever you like with thisa, some suggestions I got from my family when I served it to them was perhaps in a cannoli or in-between cake layers.

Provided by Anulazuli

Categories     Breakfast

Time 1h15m

Yield 4 glasses, 4 serving(s)

Number Of Ingredients 5

1 cup plain yogurt
3 tablespoons sugar
1 cup whipping cream
2 teaspoons unflavored gelatin (or one packet of knox gelatin)
3 tablespoons hot water (For dissolving gelatin)

Steps:

  • Mix the yogurt and sugar in a medium sized bowl,.
  • In a different bowl, pour whipping cream in and whisk until it whips up. Make sure it has the same texture as the yogurt.
  • In a small bowl, put in hot water and gelatin and mix to dissolve, stir as you pour the gelatin in tso it doesn't clump up.
  • Put the hot water and gelatin from step three in the yogurt and stir fast to keep it from clumping up.
  • Add the whipped cream from step 2 into the bowl from step 4 and mix. After mixing, pour into 4 glass cups and chill for about an hour.

LEMON MOUSSE



Lemon Mousse image

Make and share this Lemon Mousse recipe from Food.com.

Provided by evelynathens

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

5 eggs
1 cup sugar
4 ounces butter, melted and cooled
1 cup fresh lemon juice
1 tablespoon lemon zest (optional, if you want a smooth custard, don't add this)
2 cups heavy cream
1 sprig of fresh mint (to garnish)

Steps:

  • Beat eggs and sugar until pale, about 5 minutes.
  • Beat butter into sugar mixture in a thin stream.
  • Add lemon juice.
  • Pour into top of double-boiler.
  • Cook over moderate heat, whisking constantly, until mixture thickens, about 15 minutes. Add lemon zest (but not if you want a smooth custard).
  • Transfer custard to a medium bowl, place piece of plastic wrap directly onto surface of custard to prevent skin from forming and refrigerate atleast two hours.
  • Beat cream until soft peaks form.
  • Fold into chilled custard.
  • Serve in stemmed glasses, garnished with mint.

Nutrition Facts : Calories 610.1, Fat 48.8, SaturatedFat 29.3, Cholesterol 325.6, Sodium 197.8, Carbohydrate 39.5, Fiber 0.3, Sugar 34.7, Protein 7.2

LEMON CHARLOTTE MOUSSE



Lemon Charlotte Mousse image

The kids think this is their own special dessert, they don't realize how much the adults like it too!! It really makes a beautiful presentation. originally from the jello people.

Provided by Derf2440

Categories     Dessert

Time 4h30m

Yield 10-12 serving(s)

Number Of Ingredients 11

1 (85 g) package soft ladyfingers
1 (250 g) package cream cheese, softened
1 lemon, juice and rind
2 (85 g) packages lemon Jell-O gelatin
1 1/4 cups boiling water
2 cups ice cubes
1 (1 liter) container Cool Whip Topping, thawed
1/2 cup fresh raspberry, or frozen thawed and drained
1 (85 g) package raspberry Jell-O gelatin
1 cup boiling water
1 cup ice cube

Steps:

  • Line inside rim of greased 9 inch springform pan with ladyfingers, set aside.
  • Beat cream cheese, lemon juice and rind in a large bowl of electric mixer on low speed until blended.
  • Dissolve jelly powder in boiling water.
  • Add ice cubes, stirring until slightly thickened.
  • Add jelly slowly to cream cheese mixture while beating on low speed.
  • Increase speed and beat just until well blended.
  • Fold in topping.
  • Pour into prepared pan, arrange raspberries on top and chill.
  • Dissolve raspberry jelly powder in boiling water, add ice cubes and stir until slightly thickened.
  • Immediately spoon over cake.
  • Chill at least 4 hours.

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