Grilled Sesame Bok Choy Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED BOK CHOY WITH GINGER SCALLION GARLIC OIL



Grilled Bok Choy with Ginger Scallion Garlic Oil image

Bok choy is a weeknight veggie staple in our house, and it doesn't take a lot of work to make it taste great. Just throw it in a pan and forget about it while you prep the rest of dinner - the edges get crispy, the innards stay tender, and drizzling it with scallion ginger oil really takes it up a notch.

Provided by Molly Yeh

Categories     side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 11

1 pound baby bok choy, halved lengthwise
2 tablespoons neutral oil
Garlic, Ginger and Scallion Oil, recipe follows
Toasted white and black sesame seeds, for garnish
Flaky salt
1 tablespoon plus 1 cup neutral oil
1 tablespoon grated fresh ginger
4 scallions, trimmed and finely chopped
2 large cloves garlic, minced
2 tablespoons toasted sesame oil
Kosher salt

Steps:

  • Heat a gas or charcoal grill over medium-high heat. Alternatively, you can heat a grill pan on the stovetop over medium-high heat. Arrange the bok choy on a sheet tray, or place in a large mixing bowl. Drizzle with oil and toss to coat. Place the bok choy onto the heated grill or grill pan, cut-side down and cook until wilted and grill marks appear, 3 to 4 minutes. Flip and cook for until tender, 1 to 2 minutes more. Remove from the grill onto a platter. Drizzle with the Garlic, Ginger and Scallion Oil (recipe follows), a sprinkling of sesame seeds and flaky salt.
  • In a small saucepan over medium heat, add the tablespoon of neutral oil and heat until shimmering. Add the ginger, scallions, garlic and salt and cook, stirring, to soften, 2 to 3 minutes. Add the sesame oil and the remaining 1 cup neutral oil. Reduce the heat to medium-low and simmer, stirring occasionally and taking care not to let the oil get too hot, until the oil is infused with flavors, about 10 minutes. Remove from the heat.

SPICY SESAME BOK CHOY



Spicy Sesame Bok Choy image

Provided by Giada De Laurentiis

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

1/4 teaspoon gochujang (Korean chile paste)
1/4 teaspoon Korean chile powder or red pepper flakes
1 teaspoon sugar
1/2 teaspoon toasted sesame oil
1 teaspoon rice wine vinegar
1/8 teaspoon kosher salt
2 to 3 heads baby bok choy
1/4 teaspoon sesame seeds, toasted

Steps:

  • In a medium bowl, whisk together the gochujang, chile powder, sugar, sesame oil, vinegar, salt and 1 teaspoon cold water. Pull apart the leaves of the bok choy and wash and dry well. Add the bok choy to the bowl with the dressing and toss gently to coat. Sprinkle with sesame seeds and serve immediately.

GRILLED BOK CHOY SALAD



Grilled Bok Choy Salad image

Provided by Food Network

Time 20m

Yield 4 servings for appetizer, 2 servings for entree

Number Of Ingredients 18

1 medium head bok choy
1/4 wedge purple cabbage or 5 leaves curly purple savoy cabbage
4 whole scallions
1 small can Mandarin orange segments (9 to 12 ounces), drained
1 cup chow mein noodles or 1 package dry ramen noodles, toasted in a dry pan
1/4 cup wasabi peas
1/4 cup chopped cilantro leaves
1/2 teaspoon kosher salt
1/2 teaspoon freshly cracked black pepper
Orange Sesame Balsamic Dressing, recipe follows
1/4 cup orange juice
1/4 cup balsamic vinegar
1/4 cup olive oil
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger root
1 teaspoon Asian hot mustard
1 red or green Thai chile, seeded and finely chopped, optional
Pinch kosher salt and freshly ground black pepper

Steps:

  • Heat a grill to medium-high heat.
  • Wash the bok choy, cabbage and scallions and shake to remove the excess water. Grill just until grill marks appear and become aromatic, about 30 seconds to 1 minute. Remove them from the grill to a cutting board. Julienne the bok choy and chop the cabbage. If using curly leaf cabbage. cut into chiffonade. Add the bok choy and the cabbage to a large salad bowl. Cut the scallions on the bias and add them to the bowl. Add the remaining ingredients and toss. Pour the Orange Sesame Balsamic Dressing over the salad, then toss and serve.
  • Whisk all the ingredients together in a glass or wooden bowl. Set aside until ready to use.
  • Yield: about 1 cup

GRILLED BABY BOK CHOY



Grilled Baby Bok Choy image

Found online and adapted from Gourmet via Food Network. I was looking for something to complete my Asian inspired Memorial Day Menu . Worked out perfect!

Provided by carmenskitchen

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 heads baby bok choy, halved lengthwise and cleaned
1/4 cup rice wine vinegar
1 tablespoon chili paste
salt and pepper
1 tablespoon vegetable oil
2 scallions, chopped
2 tablespoons sesame seeds, plus more for garnish
lime wedge, for garnish

Steps:

  • In a large bowl, combine vinegar and chili paste and season with salt and pepper. Whisk in oil. Stir in scallions and sesame seeds. Add the bok choy and toss to coat. Chill for 15-20 minutes.
  • Prepare the grill. Lay the bok choy halves on hot grill, cut sides down. Grill 2 to 5 minutes until crisp tender. Serve with additional sesame seeds and lime wedges.

Nutrition Facts : Calories 63.4, Fat 5.7, SaturatedFat 0.8, Sodium 27.7, Carbohydrate 2.5, Fiber 1.1, Sugar 0.7, Protein 1.5

More about "grilled sesame bok choy food"

GRILLED HONEY-SESAME BOK CHOY - OUR BEST BITES
ウェブ 2018年5月28日 Preheat grill to medium high heat. In a medium-large bowl (it’s a small amount of sauce, but you’ll add all your bok choy to …
From ourbestbites.com
レビュー数 3
推定読み取り時間 3 分
  • In a medium-large bowl (it’s a small amount of sauce, but you’ll add all your bok choy to it after), combine honey, sesame oil, vinegar, soy sauce, ginger and sesame seeds. Whisk to combine and set aside.
  • Slice ends off bok choy, separate and rinse all leaves clean and then pat dry. Drizzle with a little oil, just enough to lightly coat once rubbed in with clean hands and sprinkle very lightly with salt and pepper.
  • Place bok choy in a grill basket over heat and using tongs, toss often till leaves are charred and wilted, it only takes a few minutes.


GRILLED BABY BOK CHOY WITH SESAME OIL - DELICIOUS BY …
ウェブ 2021年8月23日 Sesame Grilled Baby Bok choy is a quick and delicious side dish. Lightly grilling these small, delicate bundles and finishing …
From deliciousbydesign.net
4.7/5 (9)
カロリー 23 (1 人分)
カテゴリ Side Dish
  • Wash Baby Bok Choy by filling a large bowl with ice water and setting the bundles in the water for 10 minutes. This lets all of the dirt come out from in between the leaves. Remove any damaged leaves from the out side, then cut bundles in half long ways exposing the tender leaves inside.
  • Heat the grill or griddle pan on medium/high heat. When the griddle pan is hot drizzle 1 Tsp (a very small drizzle) over the pan. then place the Baby Bok Choy on the pan insides down.
  • Cook for 3 minutes then turn Baby Bok Choy over. Cook for 3 minutes more. Sprinkle with salt and pepper. Once the Baby Bok Choy are almost finished cooking on the second side, drizzle on sesame oil and finish by sprinkling sesame seeds over the top. Remove from the pan and serve.


SESAME GRILLED BOK CHOY - KIKKOMAN HOME COOKS
ウェブ 2022年6月30日 Heat outdoor grill to 350ºF. Stir together sesame oil, honey, garlic, ginger and salt until honey is well incorporated. Slice bok choy in half lengthwise and …
From kikkomanusa.com
対象人数 3
合計時間 11 分


GRILLED BABY BOK CHOY RECIPE - THIS HEALTHY TABLE
ウェブ 2021年10月29日 Lay the baby bok choy cut side down on the grill and cook for 3 to 5 minutes. Flip, when grill lines have formed, and cook for another 1 to 2 minutes, until boy choy is tender. Meanwhile, combine the sesame oil, rice wine vinegar, soy sauce, and chili oil in a large mixing …
From thishealthytable.com


GRILLED BOK CHOY WITH GINGER GARLIC DRESSING RECIPE ...
ウェブ 2021年11月24日 Seasoned with soy sauce, sesame oil, olive oil along with some fresh ginger, grilled for a few minutes, scoops out a dish that makes you want more. The …
From thefoodxp.com


GRILLED BOK CHOY | CLEAN FOOD CRUSH
ウェブ 2023年7月3日 Ingredients: 2 medium heads Bok Choy, cut in half lengthwise avocado oil to lightly brush sea salt and ground black pepper, to taste 1/4 cup coconut aminos, tamari, Braggs liquid aminos, or low-sodium soy sauce 1 Tbsp toasted sesame seeds Instructions: Slice …
From cleanfoodcrush.com


GRILLED BABY BOK CHOY - SIMPLE ASIAN SIDE DISH - RUNNING TO ...
ウェブ 2022年10月17日 A quick mixture consisting of sweet Thai chili sauce, soy sauce, rice vinegar and sesame oil is brushed on while the bok choy quickly grills and the result …
From runningtothekitchen.com


GRILLED BOK CHOY AND MUSHROOMS WITH SESAME DRESSING
ウェブ Steps. Combine Montana Mex Avocado Oil, sesame oil, soy sauce, Montana Mex Jalapeño Seasoning Blend, garlic, and ginger in a small bowl and whisk to combine. …
From traeger.com


EASY GRILLED BOK CHOY WITH OPTIONAL ASIAN DIPPING …
ウェブ 2023年7月16日 Make seasoned butter. In a small bowl, combine ¼ cup (56.75 grams) of butter, ⅛ teaspoon (0.38 grams) of garlic powder, and ⅛ teaspoon (0.25 grams) of paprika and set it aside. Brush with butter. Season the bok choy to taste on both sides with ½ teaspoon (3 …
From bakeitwithlove.com


GRILLED BOK CHOY (10 MINUTES!) - SLENDER KITCHEN
ウェブ 2023年9月21日 Garlic and black pepper: Brush the halved bok choy with olive oil and sprinkle with salt, lots of black pepper, and a few red chili flakes. Honey ginger: Combine 2 tablespoons of soy sauce, 1 tablespoon of honey (or brown sugar), 1 tablespoon of sesame oil, and 2 …
From slenderkitchen.com


GRILLED SESAME BOK CHOY RECIPE | FOOD NETWORK KITCHEN ...
ウェブ 2017年5月8日 Grilled Sesame Bok Choy 2 Reviews Level: Easy Total: 15 min Active: 15 min Yield: 4 servings Save Recipe Directions Halve and rinse 1 pound baby bok …
From foodnetwork.cel02.sni.foodnetwork.com


SESAME GINGER GRILLED BOK CHOY - SWEET CS DESIGNS
ウェブ 2023年3月16日 Whisk together olive oil, soy sauce, sesame oil, and ginger. Pat bok choy dry of water; then toss with the dressing in a large bowl. Use tongs to add bok choy from bowl onto grill - do not discard extra sauce that is left over from tossing bok choy. Grill, turning, until …
From sweetcsdesigns.com


GRILLED BOK CHOY - THE DIZZY COOK
ウェブ 2022年3月23日 Grilled Bok Choy. Grilled bok choy can be one of the easiest and healthiest side dishes, but is often forgotten about. Only 3 total ingredients are needed for this recipe! The mild bitterness of bok choy is highlighted with toasted sesame oil, a light char from the grill, …
From thedizzycook.com


GRILLED SESAME BOK CHOY - THE HEALTHY HOME COOK
ウェブ 2016年4月21日 Ingredients 1 head of bok choy 2-3 tablespoon sesame oil Preferred amount of the following: Sea Salt Cracked Black Pepper Sesame Seeds Sriracha Sauce
From thehealthyhomecook.com


BOK CHOY 101: HOW TO COOK BOK CHOY IN JAPANESE …
ウェブ 2023年1月30日 This grilled bok choy recipe gives you ALWAYS-CRUNCHY Bok choy stems with how I cut and makes for a very quick, easy, and delicious. Simple ingredients. Pick up high-quality roasted sesame oil, please. You'll need some
From japanmcconnell.com


GRILLED BOK CHOY WITH SESAME GINGER GARLIC SAUCE
ウェブ 2021年7月22日 Heat remaining tablespoon of sesame oil in a small skillet over medium-high heat. Add garlic and ginger; cook and stir until fragrant, about 30 seconds. Remove from heat and stir in chili paste, soy sauce and toasted sesame oil
From pinchandswirl.com


RECIPE DETAIL PAGE | LCBO
ウェブ The bok choy can be grilled just before you plan to serve the salad to serve hot, or grill it a few hours ahead and serve it at room temperature. Assemble the salad just before …
From lcbo.com


GRILLED BOK CHOY WITH SESAME OIL | TASTY SEASONS
ウェブ 2017年6月29日 grilled bok choy with sesame oil is easy and makes a delicious vegetable side dish without heating up your kitchen. includes tips on setting up the grill.
From tastyseasons.com


Related Search