Lemon Squash Drink Food
HINT OF LEMON SQUASH SAUTE
A lovely hint of lemon adds refreshing tang to this super-simple veggie medley. -Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the squash, carrots and onion in oil for 5-7 minutes or until tender. Add the remaining ingredients; cook 1 minute longer.
Nutrition Facts : Calories 97 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
LIME SQUASH DRINK
A healthy alternative to soda, this sweet, carbonated drink is cold and refreshing. You can also use lemons in place of limes.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).
Provided by Martha Stewart
Categories Entertaining Seasonal Summer Entertaining Summer Recipes
Yield Makes 2 8-ounce drinks
Number Of Ingredients 3
Steps:
- For the maximum juice, roll the limes over the counter back and forth with the palm of your hand. Cut the limes in half and juice them by hand or with a juicer. You should have 1/2 cup (4 ounces) of juice. Put the juice and honey into a bowl and mix well with a wire whisk or fork. Pour the mixture into a pitcher. Add the carbonated water and stir until all of the ingredients are well combined. Taste and adjust it for the desired sweetness. Serve it over ice.
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- Keep this sugar-water solution on a low flame. Stir so that the sugar dissolves. The solution will be sticky when you touch it.
- When all the sugar has dissolved switch off the flame. You can also heat the sugar solution till 1/2 string or 1 string consistency.
- Next step will be to filter the sugar solution of its impurities. Line a bowl with a strainer. Line the strainer with a muslin cloth.
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