Lemon Salad Angola Food

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LEMON SALAD (ANGOLA)



Lemon Salad (Angola) image

This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every country on Earth, and Angola is my ninth stop. Lemon Salad is a traditional Angolan side dish made with thinly sliced fennel and lemon juice.

Provided by GiddyUpGo

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 5

1/4 cup lemon juice
4 teaspoons olive oil
1/2 teaspoon salt
2 fennel bulbs
2 ounces grated parmesan cheese

Steps:

  • Trim the fennel bulbs, reserving about two tablespoons of the fronds. Finely chop the fronds and whisk them together with the first three ingredients.
  • Thinly slice the fennel bulbs and toss with the dressing. Sprinkle with parmesan cheese and serve.

Nutrition Facts : Calories 93.7, Fat 5.9, SaturatedFat 2.1, Cholesterol 8.3, Sodium 379.3, Carbohydrate 6.8, Fiber 2.5, Sugar 0.3, Protein 4.6

BROWN RICE WITH FRIED BANANAS FROM ANGOLA



Brown Rice With Fried Bananas from Angola image

I haven't tried this, but it sounds very interesting. The brown rice is cooked with tomato juice, topped with an onion sauce and garnished with golden fried bananas. You make the sauce and fry the bananas while the rice cooks. Sounds like a yummy meal to me! From Angola, Africa. From wiki.

Provided by Sharon123

Categories     Curries

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 12

2 cups brown rice
2 cups tomato juice
2 cups water
2 medium onions
2 medium green peppers
1/2 cup peanut oil
1 tablespoon curry powder
1 teaspoon salt
1/4 teaspoon pepper
3 medium tomatoes, chopped
1/2 cup peanut butter
2 medium bananas (you can use regular bananas-ripe but still firm or plantains-ripe and black)

Steps:

  • Pour the brown rice, tomato juice, and 2 cups water in a 2-quart pot over high heat.
  • When the mixture comes to a boil, cover, reduce heat and simmer until rice is done (45 to 50 minutes).
  • Meanwhile, slice onions and green peppers and sauté in 1/4 cup peanut oil until onions are soft.
  • Add curry powder, salt, and pepper; mix well, heat for 1 minute.
  • Add 1/4 cup water, tomatoes, and peanut butter.
  • Simmer for 5 minutes.
  • In a large skillet heat the remaining 1/4 cup peanut oil.
  • Peel bananas and cut into 1/2-inch slices.
  • Saute bananas until lightly golden on both sides.
  • To serve, place the rice in a serving platter, pour the onion sauce over the rice and top with the fried bananas.

CAMARõES PIRI-PIRI (ANGOLA)



Camarões Piri-Piri (Angola) image

This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every country on Earth, and Angola is my ninth stop. Camarões Piri-Piri is shrimp cooked in a basic hot pepper sauce. Piri-piri sauce (also known as Peri-Peri) is available from several online gourmet shops.

Provided by GiddyUpGo

Categories     African

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 lbs shrimp, peeled and deveined
1/2 cup peri-peri, sauce
6 garlic cloves, minced

Steps:

  • Mix the peri-peri sauce with the garlic. Add the shrimp.
  • Cover and marinade in your refrigerator for at least 30 minutes (the longer the better).
  • Thread shrimp onto skewers. Cook over hot coals or under your broiler for five minutes, turning once, until the shrimp are pink and cooked through.

LEMON SALAD DRESSING



Lemon Salad Dressing image

Make and share this Lemon Salad Dressing recipe from Food.com.

Provided by NELady

Categories     Salad Dressings

Time 10m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 8

3 tablespoons extra virgin olive oil
3 tablespoons lemon juice or 3 tablespoons lime juice
2 tablespoons minced parsley
1 teaspoon dried oregano
2 garlic cloves, minced
1/2 teaspoon sugar
1/8 teaspoon black pepper
1/8 teaspoon salt

Steps:

  • In a jar with a tight-fitting lid, combine all ingredients. Cover and shake well, then refrigerate (will keep for 1 week).

Nutrition Facts : Calories 97.8, Fat 10.2, SaturatedFat 1.4, Sodium 74.4, Carbohydrate 2.1, Fiber 0.2, Sugar 0.8, Protein 0.2

CORN AND MARIGOLD FRITTERS(ANGOLA)



Corn and Marigold Fritters(Angola) image

This is an excellent supper dish from Angola, Africa, which children will enjoy. Serve the fritters with a hot green vegetable or salad and brown bread and butter. From wiki recipes.

Provided by Sharon123

Categories     Lunch/Snacks

Time 18m

Yield 2-4

Number Of Ingredients 9

8 ounces sweetcorn
4 tablespoons heavy cream (also called double cream-or use cream of coconut to make this vegan)
1 tablespoon flour (or more as needed)
1/2 teaspoon baking powder (or soda)
1/2 teaspoon onion powder (optional)
sea salt
white pepper
1 -2 tablespoon marigold petals (use pot marigold calendula)
1 tablespoon sunflower oil (or more)

Steps:

  • Put the sweetcorn in a bowl and pour over the cream.
  • Sift in the flour and baking powder soda and season to taste with onion powder(if using), salt and pepper.
  • Stir in the marigold petals.
  • Set a large, heavy frying pan over high heat and pour in the oil.
  • Drop spoonfuls of the fritter mixture into the oil and fry until golden on both sides, turning once.
  • Press the mixture flat with a spatula to give a lacy effect at the edges.
  • Cook the fritters in bunches until all the mixture is used up, adding more oil to the pan if necessary.
  • Serve hot.

Nutrition Facts : Calories 235.4, Fat 18.6, SaturatedFat 7.9, Cholesterol 41.1, Sodium 311.8, Carbohydrate 17.3, Fiber 1.4, Sugar 2.2, Protein 2.9

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