Lemon Pepper Steaks Food

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LEMON-PEPPER STEAKS



Lemon-Pepper Steaks image

Butter, garlic and herbs bring out the best in beef steaks. They are simply done and simply satisfying.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 6

4 beef sirloin or rib eye steaks, 1 inch thick (about 2 lb)
1/2 teaspoon garlic salt
1/4 cup butter or margarine, melted
2 tablespoons chopped fresh or 1 tablespoon dried basil leaves
2 teaspoons lemon-pepper seasoning
2 medium bell peppers (any color), cut lengthwise in half, seeded

Steps:

  • Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat.
  • Trim fat on beef steaks to 1/2-inch thickness if necessary. Sprinkle garlic salt over beef. In small bowl, mix butter, basil and lemon-pepper seasoning; brush over beef and bell pepper halves.
  • Cover and grill beef and bell peppers over medium heat 12 to 16 minutes, turning once, for medium beef doneness. Brush tops of steaks with butter mixture. Cut bell peppers into strips; serve over beef.

Nutrition Facts : Calories 530, Carbohydrate 5 g, Cholesterol 165 mg, Fat 1, Fiber 1 g, Protein 45 g, SaturatedFat 15 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 1 g, TransFat 2 g

LEMON PEPPER STEAK



Lemon Pepper Steak image

Some days I have little time to make a hearty meal for my "meat-and-potatoes" family. That's why I appreciate this juicy peppery steak. It has a down-home taste and requires no more than minutes to put together!

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 2

4 beef T-bone steaks or 4 boneless beef top loin steaks (1 inch thick and 12 ounces each)
Lemon-pepper seasoning to taste

Steps:

  • Sprinkle steaks with lemon-pepper. Broil in a preheated broiler 3-4 in. from the heat for 5-7 minutes on each side or until the steaks reach desired doneness.

Nutrition Facts : Calories 337 calories, Fat 16g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 127mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 46g protein.

PEPPER & LEMON SWORDFISH STEAKS



Pepper & Lemon Swordfish Steaks image

Make and share this Pepper & Lemon Swordfish Steaks recipe from Food.com.

Provided by sisimpops

Categories     Healthy

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs swordfish steaks, 1 inch thick cut into 4 equal pieces
2 lemons, thinly sliced
3/4 red onion, thinly sliced
2 tablespoons minced fresh rosemary leaves
1 tablespoon minced fresh thyme leave
1 teaspoon fresh coarse ground black pepper
1/4 teaspoon salt

Steps:

  • Preheat oven to 500 degrees, or prepare the grill.
  • Place each piece of fish on the center of 4 double layers of foil.
  • Top each evenly with lemons, onion, rosemary, thyme, pepper, and salt.
  • Make packets by bringing the 2 sides of the foil up to meet in the center and folding edges over, then folding the edges of each together.
  • Allowing room for the packets to expand, crimp the edges.
  • If baking, place the packets on a baking sheet.
  • Bake or grill until the fish is opaque, 10-12 minutes.
  • Open packets carefully when testing for doneness, as steam will escape.

Nutrition Facts : Calories 194.2, Fat 5.9, SaturatedFat 1.6, Cholesterol 55.3, Sodium 275.8, Carbohydrate 8.5, Fiber 3.2, Sugar 0.9, Protein 29.1

LEMON PEPPER MARINADE



Lemon Pepper Marinade image

This is so simple and straight forward. Try this with chicken or fish. I look forward to see how you like it!

Provided by CHILI SPICE

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon lemon rind, grated
3 tablespoons lemon juice
3 tablespoons extra virgin olive oil
4 garlic cloves, crushed
1 tablespoon black peppercorns, cracked
1/2 teaspoon salt

Steps:

  • Mix all the ingredients in a large glass bowl. Add your meat of choice (1 lb boneless or 2 lb bone-in). Stir to incorporate, cover and refrigerate for 4 hours (if using any type of seafood only marinate for 30 minutes).

LEMON PEPPER LAMB STEAKS



Lemon Pepper Lamb Steaks image

Make and share this Lemon Pepper Lamb Steaks recipe from Food.com.

Provided by Dancer

Categories     Lamb/Sheep

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 fresh 3/4 inch thick lamb steaks
2 tablespoons olive oil
1 tablespoon red wine vinegar
1 tablespoon onion, finely minced
1 1/2 teaspoons lemon pepper

Steps:

  • Combine basting ingredients in a small bowl.
  • Brush mixture on steaks.
  • Broil or grill lamb chops 4 to 6 inches from source of heat for 8 to 10 minutes on each side.
  • Baste occasionally with sauce.

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