Lemon Lime Sports Drink Food
LEMON-LIME SPORTS DRINK
This is a recipe for a sports hydration beverage based on the information found here: http://sportsgirlsplay.com/recipes-for-homemade-sports-drinks/. True Lemon and True Lime are powdered lemon and lime flavorings available in packets or shakers.
Provided by paxsarah
Categories Beverages
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix dry ingredients, then add water to make 2 liters.
Nutrition Facts : Calories 60.5, Sodium 150.3, Carbohydrate 15.6, Sugar 15.6
REFRESHING LEMON-LIME DRINK
Here is a lighter version of the famous margarita-without the alcohol! It goes very well with Mexican dishes or as a cool summertime drink in the shade. -Lisa Castillo of Bourbonnais, Illinois
Provided by Taste of Home
Time 5m
Yield 3 quarts (12 servings, 1 cup per serving).
Number Of Ingredients 7
Steps:
- In a large container, combine the limeade and lemonade concentrates and orange extract. Stir in water. , Just before serving, stir in lemon-lime soda. Serve over ice. Garnish with lemon and lime slices.
Nutrition Facts : Calories 84 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
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