8 INFUSED WATER RECIPES
Stay hydrated with these easy infused water recipes. If you find plain ol' H2O to be boring, consider making a pitcher of infused water that scores a hint of flavor from fresh fruit, vegetables, and herbs.
Provided by Meggan Hill
Categories Drinks
Time 5m
Number Of Ingredients 26
Steps:
- In a large pitcher, place the desired combination of fruit or herbs.
- Add ice and fill container with water. Add additional fruit or herbs to garnish, if desired.
Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LEMON, GINGER AND TURMERIC INFUSED WATER
This turmeric, lemon, ginger water is a fantastic pick-me-up when you're feeling a little under the weather or find yourself in need of a health boost. Turmeric is commonly used in Indian cuisines, and studies indicate it's chock full of antioxidants.
Provided by Taste of Home
Time 5m
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.
Nutrition Facts :
RASPBERRY AND LEMON INFUSED WATER
If you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.-James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Time 5m
Yield 8 servings (1 cup each).
Number Of Ingredients 3
Steps:
- Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours. Strain before serving.
Nutrition Facts :
LEMON & THYME FLAVORED WATER
I've always thought water was boring .. drinking it more because I know I should .. rather than as something to enjoy. That all changed this week when a friend introduced me to flavored water. Now a beautifully colored container graces on our kitchen counter .. different flavor each day .. a refreshing & delicious invitation to drink more water
Provided by VeggiesByCandlelight
Categories Beverages
Time 5m
Yield 1 gallon water, 1 serving(s)
Number Of Ingredients 4
Steps:
- (** Note . our glass containers are a little bigger than a gallon in size).
- To the container add the lemon, thyme, and 1/4 gallon water.
- Cover with a thick layer of ice and put in the refrigerator overnight to steep.
- In the morning . fill the rest of the way with water & ice.
- Enjoy!
- ~ Adapted from Why I Should Drink More Water by Kimberly Wechsler.
Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 114.9, Carbohydrate 5.4, Fiber 1.6, Sugar 1.4, Protein 0.6
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