Lemon Infused Water Food

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8 INFUSED WATER RECIPES



8 Infused Water Recipes image

Stay hydrated with these easy infused water recipes. If you find plain ol' H2O to be boring, consider making a pitcher of infused water that scores a hint of flavor from fresh fruit, vegetables, and herbs.

Provided by Meggan Hill

Categories     Drinks

Time 5m

Number Of Ingredients 26

5 cups water
1 cup ice cubes (optional)
1/2 cup strawberries (stemmed and sliced, fresh or frozen)
5 large fresh basil leaves (torn)
1 lemon (thinly sliced)
1/2 cup honeydew (cubes)
1 cucumber (thinly sliced)
10 fresh mint leaves (torn)
1/2 pint blackberries
1 orange (thinly sliced)
1 (2-inch) piece fresh ginger (peeled and thinly sliced)
1/2 pint blueberries
1 lemon (thinly sliced)
4 sprigs fresh rosemary
1 cup pineapple (chunks, fresh or frozen)
1 cup coconut (chunks, fresh or frozen)
1 lime (thinly sliced)
1 cup watermelon (cubes)
1 kiwi (diced or cut into circles)
1 lime (sliced into circles)
1 grapefruit (thinly sliced)
1/2 cup pomegranate seeds
10 fresh mint leaves (torn)
1 mango (peeled and cubed)
1/2 pint raspberries
1 (2-inch) piece fresh ginger (peeled and thinly sliced)

Steps:

  • In a large pitcher, place the desired combination of fruit or herbs.
  • Add ice and fill container with water. Add additional fruit or herbs to garnish, if desired.

Nutrition Facts : Calories 14 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 18 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

LEMON, GINGER AND TURMERIC INFUSED WATER



Lemon, Ginger and Turmeric Infused Water image

This turmeric, lemon, ginger water is a fantastic pick-me-up when you're feeling a little under the weather or find yourself in need of a health boost. Turmeric is commonly used in Indian cuisines, and studies indicate it's chock full of antioxidants.

Provided by Taste of Home

Time 5m

Number Of Ingredients 4

1 tablespoon ground turmeric
4 slices fresh gingerroot
1/2 lemon, sliced
2 quarts water

Steps:

  • Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.

Nutrition Facts :

RASPBERRY AND LEMON INFUSED WATER



Raspberry and Lemon Infused Water image

If you're craving raspberry lemonade but are trying to cut back on your sugar intake, this infused water is the perfect substitute.-James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Time 5m

Yield 8 servings (1 cup each).

Number Of Ingredients 3

2 quarts water
1 cup fresh raspberries
3 lemon slices

Steps:

  • Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours. Strain before serving.

Nutrition Facts :

LEMON & THYME FLAVORED WATER



Lemon & Thyme Flavored Water image

I've always thought water was boring .. drinking it more because I know I should .. rather than as something to enjoy. That all changed this week when a friend introduced me to flavored water. Now a beautifully colored container graces on our kitchen counter .. different flavor each day .. a refreshing & delicious invitation to drink more water

Provided by VeggiesByCandlelight

Categories     Beverages

Time 5m

Yield 1 gallon water, 1 serving(s)

Number Of Ingredients 4

1 lemon (cut in half or thick slices)
6 sprigs fresh thyme (** scrunched or muddled a little bit to release their flavor)
1 gallon water
ice

Steps:

  • (** Note . our glass containers are a little bigger than a gallon in size).
  • To the container add the lemon, thyme, and 1/4 gallon water.
  • Cover with a thick layer of ice and put in the refrigerator overnight to steep.
  • In the morning . fill the rest of the way with water & ice.
  • Enjoy!
  • ~ Adapted from Why I Should Drink More Water by Kimberly Wechsler.

Nutrition Facts : Calories 16.8, Fat 0.2, Sodium 114.9, Carbohydrate 5.4, Fiber 1.6, Sugar 1.4, Protein 0.6

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