GRILLED CEDAR PLANK SALMON WITH LEMON-DILL TOPPING
You will need 2 (15 x 6-inch) cedar grilling planks, and plan ahead the planks must be soaked in water for a minimum of 9 hours! This is a never fail recipe with complete instructions for the best tasting cedar-plank salmon you will ever have! Try to use seasoned salt for this, it really brings out tons of flavor! This salmon is even delicious without the lemon topping, adjust all ingredients to taste for the topping.
Provided by Kittencalrecipezazz
Categories Very Low Carbs
Time 9h15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Do this 9 hours or more ahead; place the cedar planks in water to completely cover them (use a heavy object to place on top of them to weigh down the planks).
- When ready to grill, for the topping; in a bowl combine the dill, parsley, lemon juice, oil and minced fresh garlic; set aside.
- Sprinkle the salmon with the seasoned salt and black pepper.
- Set grill to about 350 - 400°F.
- Remove the planks from water and place the planks on the cooking grate and grill covered for 2 minutes or until the planks begin to LIGHTLY smoke.
- Place 2 fillets on each of the cedar planks; cover with grill lid and cook for 15-18 minutes or until the fish flakes with a fork.
- Using a heat-proof spatula remove the fish from planks and transfer to serving plates.
- Carefully remove the planks from the grill using long tongs.
- Spoon the herb mixture over the fish and serve immediately.
- Delicious!
Nutrition Facts : Calories 555.8, Fat 28.5, SaturatedFat 4.5, Cholesterol 154.8, Sodium 255.3, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 69.3
CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
CEDAR PLANK SALMON WITH MUSTARD-HERB GLAZE
Grilling salmon on the cedar plank infuses the fish with an aromatic smokiness highlighted by the herb and mustard glaze. A simple and elegant presentation. You need a 15 inch cedar plank and prep time includes the plank soaking period.
Provided by ninja
Categories Very Low Carbs
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Put a weight atop the cedar plank and soak in water for a minimum of one hour, preferably longer.
- Brush the flesh side of the salmon fillet with olive oil; season with Kosher salt and fresh black pepper. Combine Dijon mustard and herbs; brush over salmon.
- Place the soaked plank on grill grate over medium-high heat; cover and heat for 3 minutes. Turn plank over with tongs and heat until light smoke develops, about 3 minutes more.
- Place salmon skin-side down on heated plank over medium-high heat; cover and grill until salmon reaches an internal temperature of 140 F, 15-20 minutes.
- Transfer salmon to serving plate. With tongs carefully remove hot plank from grill to a safe, heat-resistant cooling place. Let salmon rest 5 minutes before serving.
Nutrition Facts : Calories 181.5, Fat 5.4, SaturatedFat 0.9, Cholesterol 78.8, Sodium 158.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 30.6
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- Meanwhile, in a medium bowl, combine the salt with the light brown sugar, chopped dill and grated lemon zest. Coat the salmon fillets thoroughly with the rub and arrange them in a large, shallow dish in one layer. Cover and refrigerate the salmon for 1 hour and 30 minutes.
- Rinse the salmon and pat dry. Return the salmon to the dish and cover with the sake. Refrigerate for 1 hour, turning the salmon halfway through.
- Light a grill, cover and heat for 10 minutes. Grill the cedar planks until grill marks appear, about 30 seconds per side.
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- Soak the cedar plank in water based on the instructions that came with the plank, or at least 1 hour.
- Preheat a grill to medium heat (you can use either gas or charcoal; a charcoal grill will infuse more flavor if you have it!).
- Lay the salmon on top of the cedar plank (if you’re re-using a plank, always lay the food on the un-burned side). Season liberally with seasoning salt (or with kosher salt and salmon seasoning).
- Place the plank on the grill and grill using indirect heat (not on top of coals) until salmon is pink in the center but before it gets flaky, about 10 to 20 minutes depending on the thickness of the salmon and the heat of the grill.
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- Presoak the cedar planks for at least 30 minutes, but preferably for at least 4 hours or overnight. Preheat your grill when ready to prepare the dish. If you're using a Traeger grill, set it first to 'smoke' and preheat for 10 minutes. If using a conventional grill, preheat the grill to 450F.
- Prepare the butter topping: melt the butter in a large bowl. Finely mince the garlic and capers, then add to the melted butter along with the fresh dill, lemon zest, salt and a bit of ground black pepper. Stir all the ingredients together, then place the bowl into the refrigerator to chill for at least 10 to 15 minutes. The butter needs to thicken into a spread.
- Prepare the salmon: the fish can be grilled with the skin on or off. Use a very sharp knife to remove the skin; watch my video recipe to see how it's done. The salmon can be prepared as a whole piece or cut into serving size pieces. Season the salmon all over lightly with salt before arranging on the pre-soaked cedar planks.
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