Lemon Grilled Chicken Kabobs Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED LEMON CHICKEN KABOBS



Grilled Lemon Chicken Kabobs image

These Grilled Lemon Chicken Kabobs are a fun addition to your barbecue dinner. They're delicious and so easy to make! Chicken is marinated in sour lemon and savory herbs, then skewered and grilled to perfection.

Provided by Rachel Farnsworth

Categories     Main Dish

Time 50m

Number Of Ingredients 7

4 boneless skinless chicken breasts
1/2 cup lemon juice (about 2 lemons)
2 tablespoons olive oil
2 teaspoons lemon pepper
1 teaspoon dried basil
1 teaspoon dried oregano
¼ teaspoon salt

Steps:

  • Cut chicken breasts into small, bite sized pieces, about 1 1/2 inches. Place chicken breast pieces in a gallon-size resealable plastic bag. Pour in lemon juice, olive oil, lemon pepper, basil, oregano, and salt. Shake it a bit so all the chicken tenders get covered.
  • Let marinate in the fridge for 30 to 60 minutes.
  • Thread your chicken pieces onto skewers, metal or wooden. If using wooden, be sure to soak them in water during the marinating time so they don't burn on the grill.
  • Preheat an outdoor grill to high heat.
  • Grill your chicken on a well oiled grate, about ten minutes, until the chicken is cooked to an internal temperature of 165 degrees F, flipping every few minutes so that all sides receive grill marks. Serve immediately.

Nutrition Facts : Calories 142 kcal, Carbohydrate 3 g, Protein 16 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 168 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

EASY LEMON GARLIC CHICKEN KABOBS



Easy Lemon Garlic Chicken Kabobs image

Make and share this Easy Lemon Garlic Chicken Kabobs recipe from Food.com.

Provided by 4-H Mom

Categories     Very Low Carbs

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

12 skewers
2 lbs boneless skinless chicken breasts, cut into 1 inch chunks
4 large red bell peppers, cut into 1 inch pieces
3 garlic cloves, minced
1 cup olive oil
5 tablespoons lemon juice
1 teaspoon lemon zest
2 tablespoons Dijon mustard
1 1/2 teaspoons tarragon leaves

Steps:

  • If using wooden skewers, soak them in water for 10 minutes.
  • Preheat grill on medium heat.
  • Alternately thread chicken and peppers onto skewers.
  • In a medium bowl, whisk together olive oil, lemon juice, lemon zest, garlic, mustard and tarragon. Reserve 1/3 cup of olive oil mixture and set aside.
  • Oil grill grates. Brush kabobs with some of the olive mixture and place on grill.
  • Grill kabobs, basting frequently with olive oil mixture and rotating every 3-4 minutes, until chicken is cooked through, about 10 - 15 minutes, or until a thermometer inserted into chicken reads 165 degrees.
  • Remove from grill. Serve drizzled with reserved olive mixture over your favorite rice or couscous, garnished with lemon wedges, if desired.

Nutrition Facts : Calories 533.6, Fat 40.5, SaturatedFat 5.9, Cholesterol 96.8, Sodium 237.9, Carbohydrate 8.4, Fiber 2.6, Sugar 5, Protein 33.6

LEMON CHICKEN KABOBS



Lemon Chicken Kabobs image

From Canadian Living's The Barbecue Collection cookbook, I am saving this here because it is so simple and so tasty. I used a bit more garlic than called for, marinated the chicken for about 6 hours and used sweet green peppers. Delicious! Left-overs are great served hot or cold, on a salad or on their own. Please note: Minimum marinating time is included in prep time.

Provided by MA Blossom

Categories     Chicken Breast

Time 42m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
2 tablespoons lemon juice
3 garlic cloves, minced
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper
1 lb boneless skinless chicken breast, cut into 1-inch cubes
1 sweet green peppers or 2 banana peppers, cut into 1-inch pieces

Steps:

  • Mix together oil, lemon juice, garlic, thyme, salt and pepper; toss with chicken until coated. Marinate refrigerated for 15 minutes or up to one day.
  • Thread chicken and pepper onto skewers.
  • Grill over medium-high heat, turning occasionally, until chicken is browned and no longer pink inside, about 12 minutes.

GRILLED LEMON CHICKEN SHISH KABOBS



Grilled Lemon Chicken Shish Kabobs image

These grilled lemon chicken shish kabobs are easy to make and have a ton of flavor. Since they benefit from being marinated for a couple of hours, they do need to be made a little in advance, but I think they are worth the wait!

Provided by Wanda Simone

Categories     Appetizer

Time 2h15m

Number Of Ingredients 10

¼ cup olive oil
½ lemon (juiced)
1 teaspoon dried oregano
½ teaspoon ground cumin
½ teaspoon cilantro
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon red pepper flakes
2 cloves garlic (minced)
2 pounds boneless skinless chicken breasts

Steps:

  • Mix all of the ingredients except for the chicken in a large bowl.
  • Chop the chicken into 1" squares.
  • Add the chicken to the marinade and toss to coat.
  • Cover the chicken and let it marinate in the refrigerator for at least 2 hours, and up to 24 hours.
  • Remove the chicken from the refrigerator and let sit for 30 minutes.
  • Pre-heat the grill to medium high (or turn on the broiler if you are going to cook them in the oven).
  • Thread the chicken on to skewers.
  • Cook for 10 to 12 minutes or until no longer pink inside, turning every 3 to 4 minutes.

Nutrition Facts : ServingSize 1 skewer, Calories 103 kcal, Carbohydrate 1 g, Protein 13 g, Fat 5 g, Cholesterol 39 mg, Sodium 149 mg, Sugar 1 g, SaturatedFat 1 g, TransFat 1 g, Fiber 1 g, UnsaturatedFat 4 g

LEMON CHICKEN SKEWERS



Lemon Chicken Skewers image

This easy-to-assemble recipe, with tender chunks of chicken and garden-fresh veggies, is always a hit at parties. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon white wine vinegar
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-in. pieces
3 medium zucchini, halved lengthwise and cut into 1-1/2-inch slices
3 medium onions, cut into wedges
12 cherry tomatoes

Steps:

  • In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting. Pour half into a large bowl. Add chicken; turn to coat. Pour the remaining marinade into another large bowl. Add the zucchini, onions and tomatoes; turn to coat. Cover and refrigerate chicken and vegetables for up to 4 hours or overnight., Drain and discard marinade. Alternately thread chicken and vegetables onto metal or soaked wooden skewers. Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.

Nutrition Facts : Calories 219 calories, Fat 6g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

GRILLED LEMON GARLIC CHICKEN KABOBS



Grilled Lemon Garlic Chicken Kabobs image

Very flavorful chicken - easy to make and are good served hot off the kabob or cold in a salad. This is a recipe for two. The photos show the chicken paired with my Bean Salad and sun dried tomato dressing.

Provided by SEvans

Categories     High Protein

Time 40m

Yield 12-14 Kabobs, 2 serving(s)

Number Of Ingredients 8

3 boneless skinless chicken breasts
1 1/2 tablespoons honey
1 tablespoon olive oil
1 1/2 tablespoons mustard (I use whole grain)
3 tablespoons lemon juice
3 minced garlic cloves
2 teaspoons paprika
pepper

Steps:

  • In a glass dish (due to the acid) combine all the ingredients except the chicken. Mix well and set aside.
  • cut your chicken breasts into strips - then into small cubes.
  • Bathe the chicken in the marinade for 30 mins or longer if you can.
  • Skewer pieces of the chicken far enough apart to ensure even cooking.
  • Preheat grill to medium high.
  • Grill on indirect heat for approximately 10 minutes a side. The indirect heat allows you to cook the chicken a little longer ensuring doneness.
  • Flip and continue to cook for another 10 minutes.
  • Serve.
  • This recipe is paired with my Bean Salad with Sun Dried Tomato dressing (Recipe #228063).

Nutrition Facts : Calories 328.2, Fat 9.6, SaturatedFat 1.6, Cholesterol 102.7, Sodium 243.5, Carbohydrate 18.5, Fiber 1.4, Sugar 14.1, Protein 42

LEMON CHICKEN SKEWERS (KABOBS)



Lemon Chicken Skewers (Kabobs) image

I love lemon and other citrus flavors so when I found this recipe in Taste of Home, I had to try it!!! Feel free to change the veggies to suit what you have on hand or prefer to use.

Provided by diner524

Categories     Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13

1/4 cup olive oil
3 tablespoons lemon juice
1 tablespoon white wine vinegar
2 garlic cloves, minced
2 teaspoons lemon peel, grated
1 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 1/2 lbs boneless skinless chicken breasts, cut into 1-1/2-in . pieces
3 medium zucchini, halved lengthwise and cut into 1-1/2-inch slices
3 medium onions, cut into wedges
12 cherry tomatoes

Steps:

  • In a large bowl, combine the first nine ingredients; set aside 1/4 cup for basting.
  • Pour half into a large resealable plastic bag; add chicken. Seal bag and turn to coat.
  • Pour the remaining marinade into another large resealable plastic bag; add the zucchini, onions and tomatoes. Seal bag and turn to coat.
  • Refrigerate chicken and vegetables for up to 4 hours or overnight.
  • Drain and discard marinade.
  • Alternately thread chicken and vegetables onto metal or soaked wooden skewers.
  • Grill, covered, over medium heat for 6 minutes on each side or until chicken juices run clear, basting occasionally with reserved marinade.

LEMON HERB CHICKEN KABOBS



Lemon Herb Chicken Kabobs image

Make and share this Lemon Herb Chicken Kabobs recipe from Food.com.

Provided by Chef Sharon 15

Categories     Chicken Breast

Time 18m

Yield 12 skewers, 6 serving(s)

Number Of Ingredients 10

3 large boneless chicken breasts
1/3 cup olive oil
1 tablespoon grated lemon rind
1/4 cup lemon juice
2 teaspoons dried rosemary
2 teaspoons basil
1 teaspoon dried thyme
1/2 teaspoon pepper (I use lemon pepper)
salt
2 garlic cloves, minced

Steps:

  • Cut chicken into 1 1/2 inch cubes, or 1/2 inches by 1 inch strips (as long as the chicken breast allows). Combine all marinade ingredients, whisk together well. Add chicken, stir to coat, refrigerate, 1-4 hours, I often like to put it in the 'fridge overnight. ( I put into all ziploc bag) Thread chicken onto soaked wooden ( or metal) skewers. Grill over medium heat, turn for even cooking.

SPICY LEMON CHICKEN KABOBS



Spicy Lemon Chicken Kabobs image

When I see Meyer lemons in the store, it must be spring. I like using them for these easy chicken kabobs, but regular grilled lemons still add the signature smoky tang. —Terri Crandall, Gardnerville, Nevada

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 8

1/4 cup lemon juice
4 tablespoons olive oil, divided
3 tablespoons white wine
1-1/2 teaspoons crushed red pepper flakes
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
2 medium lemons, halved
Minced chives

Steps:

  • In a large shallow dish, combine lemon juice, 3 tablespoons oil, wine, pepper flakes and rosemary. Add chicken and turn to coat. Refrigerate up to 3 hours., Drain chicken, discarding marinade. Thread chicken onto 6 metal or soaked wooden skewers. Grill, covered, over medium heat until no longer pink, turning once, 10-12 minutes., Meanwhile, place lemons on grill, cut side down. Grill until lightly browned, 8-10 minutes. Squeeze lemon halves over chicken. Drizzle with remaining oil; sprinkle with chives.

Nutrition Facts : Calories 182 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 55mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges

GRILLED CHICKEN KEBABS WITH LEMON, THYME, AND ROSEMARY



Grilled Chicken Kebabs With Lemon, Thyme, and Rosemary image

Vegetables take longer than the chicken to cook, so thread them on separate skewers, serving one of each per person.Use flat or square skewers so the food doesn't twirl around on them. If using wooden or bamboo skewers, soak in water at least one hour before using. Handle hot metal skewers with tongs or protected hands. From "Diabetes Cooking for Everyone", by Carol Gelles. Exchanges: 3 3/4 very lean meat, 3/4 vegetable, 3/4 fat.

Provided by zeldaz51

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cut into 1-inch cubes
1 1/2 tbsp.fresh lemon juice
1 tablespoon olive oil
1 teaspoon Dijon mustard
2 garlic cloves, minced
1/2 teaspoon finely chopped fresh rosemary (or 1/4 tsp. dried)
1/4 teaspoon finely chopped fresh thyme (or 1/8 tsp dried)
1/8 teaspoon ground black pepper
1 cup bell pepper, cubes (1-inch pieces, any color you like)
1 medium onion, cut into 8 wedges
salt

Steps:

  • In a large bowl, combine all the ingredients and toss to coat.
  • Let stand at least 20 minutes in the refrigerator. Thread the chicken pieces (without crowding) on four 6-inch or 8-inch skewers, and the vegetables on four 8-inch skewers.
  • Preheat grill or broiler. Cook vegetable skewers 4 minutes, turn them, and add chicken kebabs to the heat. Cook the chicken 2 to 3 minutes per side or until cooked through and no longer pink in the middle (don't turn the vegetable kebabs when you turn the chicken).

Nutrition Facts : Calories 185.1, Fat 6.5, SaturatedFat 1.2, Cholesterol 72.6, Sodium 148.6, Carbohydrate 6.2, Fiber 1.3, Sugar 2.5, Protein 24.9

GRILLED MEDITERRANEAN CHICKEN VEGETABLE KABOBS



Grilled Mediterranean Chicken Vegetable Kabobs image

Fun and tasty! A rosemary-lemon marinade gives these grilled kabobs loads of flavor.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 12

1/4 cup lemon juice
3 tablespoons olive or vegetable oil
2 teaspoons chopped fresh rosemary leaves or 1 teaspoon dried rosemary leaves
1/2 teaspoon salt
1/4 teaspoon pepper
4 cloves garlic, finely chopped
1 lb boneless skinless chicken breasts, cut into 1 1/2 inch pieces
1 medium red bell pepper, cut into 1-inch pieces
1 medium zucchini or yellow summer squash , cut into 1-inch pieces
1 medium red onion, cut into wedges
1 lb fresh asparagus spears
1/4 cup crumbled feta cheese (1 oz)

Steps:

  • In shallow glass or plastic bowl, or resealable food-storage plastic bag, mix all marinade ingredients. Add chicken, stirring to coat with marinade. Cover dish or seal bag; refrigerate, stirring occasionally, at least 30 minutes but no longer than 6 hours.
  • Heat coals or gas grill for direct heat. Remove chicken from marinade; reserve marinade. Thread chicken, bell pepper, zucchini and onion alternately on each of four 15-inch metal skewers, leaving about 1/4-inch space between each piece. Brush vegetables with marinade.
  • Cover and grill kabobs over medium heat 10 to 15 minutes, turning and brushing frequently with marinade, until chicken is no longer pink in center. Add asparagus to grill for last 5 minutes of grilling, turning occasionally, until crisp-tender. Discard any remaining marinade.
  • Sprinkle feta cheese over kabobs. Serve kabobs with asparagus.

Nutrition Facts : Calories 280, Carbohydrate 10 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 370 mg

More about "lemon grilled chicken kabobs food"

GRILLED LEMON GARLIC CHICKEN SKEWERS RECIPE - EATWELL101
grilled-lemon-garlic-chicken-skewers-recipe-eatwell101 image
2022-07-09 3. Thread four or five pieces of the diced chicken meat onto a metal skewer or bamboo skewer. Repeat the same to make all the skewers and set them aside. 4. Fire up your outdoor grill (or indoor grill) and grill the chicken …
From eatwell101.com


LEMON-PARSLEY GRILLED CHICKEN KEBAB SKEWERS
lemon-parsley-grilled-chicken-kebab-skewers image
2017-05-07 Marinate the chicken for a few hours, or overnight. Thread the chicken onto wooden skewers. Optional: intersperse the chicken with chunks of onion or other vegetables. I used onion. Cook skewers on the barbecue until …
From chabad.org


10 BARBECUE RECIPES YOUR GUESTS WILL GRILL YOU FOR
5 hours ago For maximum flavour, spread homemade garlic and thyme butter under the skin of the chicken before roasting over indirect heat on a premium barbecue. Pair with crispy …
From gourmettraveller.com.au


GRILLED LEMON & HERB CHICKEN SKEWERS – THE TASTY CHILLI
2020-08-11 Instructions. Combine all the ingredients of the marinade in a mixing bowl or ziplock bag. Cut the chicken breast in cubes of around 2-3 cm or 1 inch. Add the chicken cubes to …
From thetastychilli.com


GRILLED CILANTRO LEMON CHICKEN KABOBS - HAVE A PLANT
Add the cilantro, lemon juice, garlic, paprika, salt, and lemon zest to a food processor. Pulse until a thick sauce is formed. Pour the sauce over the kabobs and rub to coat them evenly. Let …
From fruitsandveggies.org


MEDITERRANEAN GRILLED SALMON KABOBS RECIPE - ALLRECIPES.COM
2022-11-08 Directions. Combine tzatziki sauce, lemon juice, and lemon zest in a bowl. Add salmon, toss to coat, and marinate in the refrigerator for 15 minutes. Preheat an outdoor grill …
From allrecipes.com


GRILLED ROSEMARY LEMON CHICKEN KABOB RECIPE | TASTE AND SEE
2022-07-09 Instructions. In a small bowl, mix together garlic, rosemary, lemon juice, honey, Dijon, olive oil, salt, and pepper. Cut the chicken into 2-inch pieces, then place in a large …
From tasteandsee.com


TOP 42 BEST GRILLED CHICKEN KABOB RECIPES - SOTONYOS.FLUXUS.ORG
Grilled Chicken Kabobs Recipe: How to Make It - Taste of … 1 day ago tasteofhome.com Show details . Nov 14, 2011 · Ingredients. 2 teaspoons ground mustard. 1 tablespoon …
From sotonyos.fluxus.org


LEMON GARLIC CHICKEN KABOBS - DAMN DELICIOUS
2021-06-06 Instructions. In a medium bowl, combine 2 tablespoons olive oil, lemon juice, lemon zest, garlic, shallot, Dijon, rosemary, 1 1/2 teaspoons salt and 1 1/2 teaspoons pepper. Stir in …
From damndelicious.net


GRILLED CHICKEN KABOBS RECIPES - NDALU.UK.TO
Then toss for 1 minute, or until the chicken is evenly coated with the seasoning. Thread the chicken evenly onto the skewers. Once the grill is hot, place the chicken kabobs evenly on …
From ndalu.uk.to


13 KILLER KABOB RECIPES FOR THE GRILL | CHICKEN.CA
13 Killer Kabob Recipes for the Grill. Chicken skewers are a fantastic option for grilling and have such versatility in terms of marinades and flavour combinations. Kebabs, or kabobs, can …
From chicken.ca


LEMON HERB CHICKEN KABOBS (OVEN OR GRILL) - HEALY EATS REAL
2018-08-28 After your chicken has marinated, gather the vegetables and chop them into thick pieces. Pre-heat your grill or oven, then thread the skewers with the chicken and vegetables, …
From healyeatsreal.com


LOW FODMAP HERB MARINATED GRILLED CHICKEN VEGETABLE KEBOBS
2018-06-20 1/2 cup (120 ml) Garlic-Infused Oil, made with olive oil or purchased equivalent; 1/4 cup (60 ml) lemon juice; 1 tablespoon Dijon mustard; 1/2 cup (16 g) finely chopped fresh flat …
From fodmapeveryday.com


CHICKEN TERIYAKI KABOBS RECIPE FOREMAN GRILL RECIPES
Grilled Teriyaki Chicken Kabobs - Allrecipes . 6 days ago allrecipes.com Show details . Whisk soy sauce, mirin, olive oil, honey, sesame oil, garlic powder, ginger, lemon juice, and … Place …
From memang.heroinewarrior.com


LEMON GARLIC CHICKEN KABOBS ~ MARINATED AND GRILLED ~ A GOUDA …
Cut the chicken into about 1 ½” cubes and add them to a large zip top bag. Add 2 tablespoons of the olive oil, lemon juice and zest, red wine vinegar, oregano, garlic powder, salt and pepper …
From agoudalife.com


GRILLED MEDITERRANEAN CHICKEN KEBOBS INGREDIENTS SERVINGS
These Grilled Mediterranean Chicken Kebabs are full of flavor, and so easy to make either on the grill or in the oven. Chicken and fresh summer vegetables are marinated in a light …
From recipesmanuals.com


Related Search