LEMON GARLIC SALMON
Salmon fillets marinated in a lemon garlic sauce and then baked to perfection.
Provided by Rena
Categories Main Course
Time 28m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F and grease a baking dish that can fit all pieces of salmon with some oil.
- Whisk lemon juice, garlic, oil, salt, and pepper to a bowl. Place the salmon fillets into a Ziploc bag and pour over the lemon marinade.
- Seal the bag and move the pieces of salmon to get them evenly coated with the marinade. Let marinate for at least 30 minutes.
- Now layer the lemon slices into your prepared the dish and arrange the salmon on top.
- Bake the salmon for about 12-15 minutes until cooked through. Depending on the the thickness of your salmon.
- Once done, lay a few slices of lemon on top of your cooked salmon and switch the oven to the broil setting. Broil for 3 minutes until the top is nicely golden and crisp.
- Remove from the oven, garnish with parsley and serve.
Nutrition Facts : ServingSize 1 salmon fillet, Calories 294 kcal, Carbohydrate 9 g, Protein 29 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 542 mg, Fiber 2 g, Sugar 2 g
BAKED LEMON GARLIC SALMON RECIPE
Provided by Suzy Karadsheh
Time 28m
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees F.
- Make the lemon-garlic sauce. In a small bowl or measuring cup, mix together the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano, paprika and black pepper. Give the sauce a good whisk.
- Prepare a sheet pan lined with a large piece of foil (should be large enough to fold over salmon). Brush top of the foil with extra virgin olive oil.
- Now, pat salmon dry and season well on both sides with kosher salt. Place it on the foiled sheetpan. Top with lemon garlic sauce (make sure to spread the sauce evenly.)
- Fold foil over the salmon (seam-side up). Bake for 15 to 20 minutes until salmon is almost completely cooked through at the thickest part (cooking time will vary based on the thickness of your fish. If your salmon is thinner, check several minutes early to ensure your salmon does not overcook. If your piece is very thick, 1 1/2 or more inches, it may take a bit longer.)
- Carefully remove from oven and open foil to uncover the top of the salmon. Place under the broiler briefly, about 3 minutes or so. Watch closely as it broils to make sure it doesn't overcook and the garlic does not burn.)
Nutrition Facts : Calories 388 calories, Sugar 3.8 g, Sodium 7.8 mg, Fat 25.8 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 11.8 g, Fiber 1.1 g, Protein 33.1 g, Cholesterol 0 mg
LEMON-GARLIC SALMON STEAKS
I always enjoy making this easy recipe for my husband, Jim. He absolutely loves salmon and garlic, and they go together so well in this recipe. -Mary Lynn Baronett, Waynesburg, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a small skillet, saute garlic in 1 tablespoon oil for 1 minute. , Arrange salmon steaks in a greased 13x9-in. baking dish. Combine lemon juice, parsley, salt, pepper and remaining oil; pour over salmon. Top with garlic mixture. , Bake, uncovered, 25-30 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 403 calories, Fat 27g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 103mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 34g protein.
GARLIC LEMON BUTTER SALMON
A quick baked salmon dish.
Provided by Jim M
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Combine water and lemon juice in a bowl.
- Arrange the 16 smaller pieces of butter in 2 rows on a baking dish and top with garlic slices. Place salmon fillets over each row of butter and garlic.
- Melt remaining sliced butter in a bowl with minced garlic, about 40 seconds. Spoon about half the melted butter-garlic mixture over salmon and top with lemon slices. Pour about half the lemon juice mixture into the baking dish.
- Bake in the preheated oven for 10 minutes. Baste fillets with juices in the baking dish, then pour remaining butter and lemon juice over the fish. Continue baking until salmon is easily flaked with a fork, about 10 minutes more.
Nutrition Facts : Calories 492.8 calories, Carbohydrate 1.2 g, Cholesterol 148.7 mg, Fat 39.6 g, Fiber 0.1 g, Protein 32.8 g, SaturatedFat 21.3 g, Sodium 281.5 mg, Sugar 0.2 g
GRILLED LEMON-GARLIC SALMON
A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
LEMON GARLIC SALMON
Quick, simple yet elegant. Use real butter to acquire the best flavor. Serve with lemon wedges and a sprig of parsley. Adapted from Allrecipes.
Provided by Bev I Am
Categories < 30 Mins
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle salmon fillets on both sides with lemon pepper.
- In a large skillet, melt butter over medium high heat; watch carefully not to burn.
- Stir in garlic.
- Place salmon in pan.
- Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork.
- Flip fillets halfway through cooking to brown on both sides.
- Sprinkle with lemon juice before serving.
- Serve with lemon wedges and a sprig of parsley.
- Serves 2.
- **If you do not have lemon pepper available, use a little fresh lemon zest mixed with freshly ground black pepper as an alternative.
Nutrition Facts : Calories 246.9, Fat 15.6, SaturatedFat 7.9, Cholesterol 88.9, Sodium 78.8, Carbohydrate 6.7, Fiber 2.6, Protein 23.3
LEMON GARLIC SALMON
Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.
Provided by Ann
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Season salmon fillets on both sides with lemon pepper.
- In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.
Nutrition Facts : Calories 323 calories, Carbohydrate 6.9 g, Cholesterol 96.6 mg, Fat 23.9 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 9.8 g, Sodium 300.6 mg, Sugar 0.1 g
LEMON GARLIC BAKED SALMON
Make and share this Lemon Garlic Baked Salmon recipe from Food.com.
Provided by Marie
Categories Very Low Carbs
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except salmon.
- Place salmon in a lightly greased baking dish and pour mixture over salmon.
- Sprinkle with salt and pepper and bake at 350° for approximately 25 minutes or until fish is flaky and done.
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
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