Lemon Chicken Spaghetti Squash Recipe By Tasty Food

LEMON CHICKEN SPAGHETTI

Steps:

• In a large skillet, saute the chicken, onions and garlic in oil until chicken is no longer pink. Remove chicken with a slotted spoon; keep warm. Add broth to the skillet; bring to a boil and cook until reduced by half. Reduce heat; add cream. Cook and stir for 5 minutes., Cook spaghetti according to package directions. Add the peas, tomatoes, cheese and chicken to the cream mixture; heat through. Drain spaghetti; toss with chicken mixture. Sprinkle with lemon zest and lemon pepper.

LEMON CHICKEN & SPAGHETTI SQUASH RECIPE - (5/5)

Steps:

• 1. Preheat oven to 375˚F/200˚C. 2. Poke several holes into the spaghetti squash. Microwave on high for 5 minutes. 3. Cut squash in half along the holes. Remove seeds with a spoon. Drizzle squash with olive oil, and season with salt and pepper. 4. Place squash upside down on baking tray and bake for 40 minutes until soft. Let cool. 5. Using a skillet, cook the chicken breast on medium-high heat with a little olive oil for 6-8 minutes until the chicken is golden brown and cooked through. Remove chicken from the pan and set aside. 6. Sauté onion for a few minutes. Add garlic and cook for a minute. Add tomatoes and cook for a couple minutes. Cook until onions are translucent. 7. Add lemon juice and chicken broth, and cook until the liquid partially reduces, about 20 minutes. Add chicken and cook for 2 minutes. Add spinach and cook for 2 minutes. 8. Using a fork, shred the inside of the squash. 9. Pour sauce over the squash. Serve immediately.

LEMON CHICKEN AND SPAGHETTI SQUASH

Steps:

• 1. Preheat oven to 375˚F/200˚C.
• 2. Poke several holes into the spaghetti squash. Microwave on high for 5 minutes.
• 3. Cut squash in half along the holes. Remove seeds with a spoon. Drizzle squash with olive oil, and season with salt and pepper.
• 4. Place squash upside down on baking tray and bake for 40 minutes until soft. Let cool.
• 5. Using a skillet, cook the chicken breast on medium-high heat with a little olive oil for 6-8 minutes until the chicken is golden brown and cooked through. Remove chicken from the pan and set aside.
• 6. Sauté onion for a few minutes. Add garlic and cook for a minute. Add tomatoes and cook for a couple minutes. Cook until onions are translucent.
• 7. Add lemon juice and chicken broth, and cook until the liquid partially reduces, about 20 minutes. Add chicken and cook for 2 minutes. Add spinach and cook for 2 minutes.
• 8. Using a fork, shred the inside of the squash.
• 9. Pour sauce over the squash. Serve immediately.
• 10. Enjoy!

AIR FRYER YELLOW SQUASH

Steps:

• Preheat the air fryer to 400 degrees F (200 degrees C).
• Whisk together lemon juice, olive oil, salt, and garlic powder for the marinade in a large bowl.
• Cut yellow squash into 1x3-inch fingers and add to the bowl with the marinade. Add onion and toss to coat, separating onion layers. Sprinkle evenly with Parmesan cheese. Place vegetables in air fryer basket, taking care not to overcrowd vegetables. You may need to do 2 batches, depending on the size of your air fryer.
• Air-fry for 5 minutes. Shake air fryer basket, then continue cooking until vegetables are slightly soft and edges are beginning to char, an additional 5 to 7 minutes.

CAJUN-LEMON CHICKEN SPAGHETTI

Steps:

• Saute onions and garlic in butter and oil.
• Add chicken and seasonings and lemon juice, stir well.
• Simmer on med-low for 20 minutes, until juices run clear.
• There should be a slight sauce, but not too much liquid.
• Add chicken to spaghetti.
• Deglaze pan with white wine- allow to reduce so the finished product isn't too liquidy.
• Add the wine reduction to the chicken and spaghetti and toss well.
• Serve with parmesan cheese (optional).

LEMON CHICKEN SPAGHETTI TOSS

Steps:

• In a large skillet, saute onions& garlic in butter& oil until tender.
• Stir in the chicken, lemon juice, parsley, seasoned salt& lemon-pepper.
• Saute for 15-20 min or until chicken juices run clear.
• Meanwhile, cook spaghetti according to package directions; drain.
• Add to chicken mixture& toss.