CRISP CHICKEN BURGERS WITH LEMON MAYO
Walk past the fried chicken shop knowing you can make this tasty, low-fat chicken burger at home
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 20m
Number Of Ingredients 7
Steps:
- Heat grill to high. Put the chicken breasts between 2 pieces of cling film and bash with a rolling pin until they're about half their original thickness. Whizz the toast in a food processor to rough breadcrumbs, then tip out onto a plate.
- Beat the egg and mustard together in a bowl and season. Dip the chicken into the egg, let the excess drip back into the bowl, then press into the toasty breadcrumbs. Put under the grill on a flat baking sheet and grill for about 10 mins, turning once, until golden and crisp on both sides and the chicken is cooked through.
- Beat the lemon zest, juice and lots of black pepper into the mayonnaise. Spread some of the mayo onto the bottom halves of the buns, top with a chicken breast and salad of your choice and serve.
Nutrition Facts : Calories 396 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 37 grams protein, Sodium 1.8 milligram of sodium
GREEN HERBED LEMON CHICKEN BURGERS WITH GOAT CHEESE
Steps:
- Heat 1 tablespoon of the olive oil in a large nonstick skillet over medium-high heat and cook the onions until softened, about 3 minutes. Set aside to cool. Wipe out the skillet and reserve.
- Combine the chicken, basil, parsley, oregano, ricotta, garlic, lemon zest, 1 teaspoon salt, 1/2 teaspoon pepper and the cooled onions in a large bowl. Mix well with your hands. Splash your hands with some cold water and mold the chicken mixture into 4 patties.
- Combine the mayonnaise and lemon juice in a small bowl.
- Heat the remaining 1 tablespoon olive oil in the reserved skillet and cook the patties until they're cooked through, 3 to 4 minutes on each side (see Cook's Note).
- Meanwhile, toast the buns in a toaster or on a dry pan and set aside.
- Spread the lemon mayo on each side of the buns. Place the bottom of the bun on a plate, top with the arugula, tomato, one patty, goat cheese and finally the top of the bun. Repeat with the remaining patties.
CHICKEN BURGERS WITH LEMON
Make and share this Chicken Burgers with Lemon recipe from Food.com.
Provided by Bergy
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Combine bread crumbs and yogurt, let stand for a few minutes.
- Combine chicken, yogurt mixture and egg.
- Add 2 tbsp Parsley,salt, pepper, tarragon, chervil& thyme.
- Shape into 6 large patties (about 1 1/2" thick).
- In a skillet heat butter (oil) over medium high heat.
- Cook patties about 7 minutes each side until nicely browned and no longer pink inside, remove to a platter.
- Pour off excess fat and add wine& lemon juice.
- Scrape the brown bits from the pan.
- Bring to a boil and cook until reduced to about 1/4 cup.
- Add remaining parsley pour over the burgers.
- Serve hot or cold.
LEMON-BASIL CHICKEN BURGERS
I came up with this recipe when I was trying to be cheap and healthy, and only use things I already had in my kitchen. Saffron isn't cheap, and I added it for flavor, but since it's expensive you can leave it out.
Provided by Kaj V.
Categories Lunch/Snacks
Time 25m
Yield 2-4 1/4 to 1/2 lb burgers, 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Warm lemon juice. Add saffron threads. Let set aside to sit for at least 10 minutes until bright yellow.
- Empty ground chicken into a mixing bowl. Add egg white, crushed garlic, black pepper, sea salt, and dried basil. Add the lemon juice/saffron mixture. Mix until well blended.
- Separate the meat mixture into patties of desired size.
- Add a small amount of olive oil to a pan or skillet and grill the ground chicken patties until cooked all the way through (you may want to use a meat thermometer).
- Serve on toasted whole grain hamburger buns with fresh basil as a topping, along with any other hamburger toppings you desire.
Nutrition Facts : Calories 293.4, Fat 7.1, SaturatedFat 1.8, Cholesterol 158.9, Sodium 1366.8, Carbohydrate 4.1, Fiber 1, Sugar 0.5, Protein 50.9
LEMON CHICKEN BURGERS
Make and share this Lemon Chicken Burgers recipe from Food.com.
Provided by berry271
Categories Chicken
Time 30m
Yield 4 burgers, 4 serving(s)
Number Of Ingredients 9
Steps:
- Thinly slice onion.
- In a large bowl whisk egg and add onion, mustard, spices, and chicken.
- Mix using hands until all ingredients are evenly distributed.
- Divide into four portions and roll each one into a ball.
- Using your finger, poke a hole in the center of each ball.
- Cut 4 tablespoon sized portions of goat cheese from the log and roll each one into a ball.
- Push each cheese ball into the holes in the meat balls.
- Press meat mixture over the cheese and flatten into burgers about 3/4 inch thick.
- Heat oil in a pan and cook burgers about 7 minutes on each side, until cooked through.
- Serve on buns.
LEMON & HERB CHICKEN CLUB BURGER
Create a winning combination with smoky barbecued chicken breasts stacked in a burger with bacon, lettuce, avocados and a moreish lemony burger sauce
Provided by Barney Desmazery
Categories Dinner
Time 50m
Number Of Ingredients 15
Steps:
- First, make the marinade. Crush the garlic with the thyme and a pinch of salt using a pestle and mortar. Add the lemon juice, olive oil and plenty of cracked black pepper and mash together to combine. Lay the chicken breasts out on a board and flatten slightly using a rolling pin until they are an even thickness. Transfer to a container with the marinade, then seal, shake and chill until needed, or for up to 1 hr. Light the barbecue and wait until the coals are ashen, or heat a gas barbecue to medium. Mix the sauce ingredients together in a small bowl and keep chilled.
- Cook the bacon on the barbecue for 3-4 min until crisp. Remove to a plate and set aside. Toast the cut side of the buns where you grilled the bacon to soak up the fat, then remove and set aside. Barbecue the marinated chicken breasts for 4-5 mins on each side until lightly charred. Top each with a slice of cheese, if using, and cook for a few minutes more until the cheese has melted and the chicken is cooked through (a probe thermometer should read at least 65C).
- Spread the base of each bun with the sauce, then top with the avocado slices, tomatoes, chicken, bacon and lettuce. Sandwich with the bun tops, press down lightly and serve.
Nutrition Facts : Calories 733 calories, Fat 44 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 56 grams protein, Sodium 2.2 milligram of sodium
CHICKEN BURGERS WITH LEMON AND TARRAGON
Categories Chicken Sauté Quick & Easy Lemon Cornmeal Tarragon Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Using fork, blend chicken, onion, celery, 1/4 cup stuffing, 2 tablespoons oil, 1 tablespoon lemon juice, tarragon, lemon peel, salt, and pepper in large bowl. Form mixture into eight 1/2-inch-thick patties. Sprinkle with 1/4 cup stuffing, pressing to adhere. Turn over and repeat.
- Working in 2 batches, heat 2 tablespoons oil in large skillet over medium-high heat. Add patties and cook until brown and cooked through, about 2 1/2 minutes per side. Transfer burgers to plate and tent with foil.
- Add 2 tablespoons oil and 3 tablespoons lemon juice to skillet. Bring to boil, scraping up browned bits. Season with salt and pepper and drizzle over burgers.
LEMON CHICKEN BURGERS WITH YOGURT DRESSING
What a wonderful, and light alternative to beef burgers, I love lemon chicken! These would also work on the grill. A serving is two burgers.
Provided by MommyMakes
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine onions, breadcrumbs, seasoning blend, pepper, egg whites and chicken. Add 1 tsp of lemon rind and mix.
- Divide mixture into 8 equal patties, approx 1/4 inch thick and oval in shape.
- Heat oil in a non-stick pan over medium-high heat.
- Cook patties 2 minutes per side or until browned. Cover, reduce heat to medium, and cook 4 minutes.
- Combine remaining lemon rind, yogurt and oregano stirring well.
- Serve patties in pita pockets with yogurt mixture or tzatziki, lettuce, and tomato.
Nutrition Facts : Calories 367.2, Fat 8.7, SaturatedFat 1.9, Cholesterol 81.4, Sodium 615.4, Carbohydrate 37.2, Fiber 3.2, Sugar 5.1, Protein 33.9
CHICKEN BURGERS WITH CILANTRO AND LEMON
These burgers are very healthy and have a bright, piquant flavor. I'm not a big fan of beef, and my husband would eat a cow a day if he could, but I make these and we're both happy. The amounts of cilantro, garlic, and lemon zest are very flexible. Also, the burgers are great by themselves with a little mustard on bread, if you don't want to shred cabbage, but the toppings all really pull it together and make it a favorite around here. This recipe will make 2-3 large or 4 smallish burgers.
Provided by Mudflower
Categories Poultry
Time 35m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- If you would like to bake these, preheat your oven to 400°F If you will be grilling them, do whatever you grilling folks do for lean burgers. You may want to add a few more crackers if you are grilling as these can be a bit sloppy when raw.
- Grease a baking sheet (if you do not have a non-stick baking sheet).
- Combine the first 10 ingredients in a medium mixing bowl. Use your (clean) hands to make sure it is all well mixed.
- Form patties and place them on a non-stick or greased baking sheet.
- Place in preheated oven and bake approximately 20 minutes or until golden brown and done in the center.
- While they are baking (or being grilled), mix together shredded cabbage, vinegar, olive oil, cilantro, and 1/4 teaspoons black pepper.
- Layer: bun, mustard, pickles, burger, cabbage mixture, bun.
Nutrition Facts : Calories 392.9, Fat 6.6, SaturatedFat 1.3, Cholesterol 123.2, Sodium 1241, Carbohydrate 44.4, Fiber 4.1, Sugar 5.7, Protein 37.5
LEMON BURGERS
Make and share this Lemon Burgers recipe from Food.com.
Provided by dicentra
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine all of the ingredients, except the cooking spray and buns.
- Shape into 4 patties.
- Grill, 4-6 minutes. Serve on buns with your favorite toppings.
Nutrition Facts : Calories 366.3, Fat 18.9, SaturatedFat 7.1, Cholesterol 77.1, Sodium 717.5, Carbohydrate 22.1, Fiber 1, Sugar 2.9, Protein 25.2
LEMON CHICKEN PITA BURGERS WITH SPICED YOGURT SAUCE
Make and share this Lemon Chicken Pita Burgers With Spiced Yogurt Sauce recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 18m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine first 6 ingredients; add 1 teaspoon rind, stirring well.
- Divide mixture into 8 equal portions, shaping each into 1/4-inch-thick oval patties.
- Heat oil in a large nonstick skillet over medium-high heat.
- Add patties; cook 2 minutes on each side or until browned.
- Cover, reduce heat to medium, and cook 4 minutes.
- Combine remaining 1 teaspoon rind, yogurt, and oregano, stirring well.
- Fill each pita half with 1 patty, 1 tablespoon yogurt mixture, 1/4 cup lettuce, and 1 tablespoon tomato.
Nutrition Facts : Calories 362.8, Fat 8.7, SaturatedFat 1.9, Cholesterol 81.4, Sodium 545.7, Carbohydrate 36.1, Fiber 3, Sugar 4.5, Protein 33.8
LEMON HERB CHICKEN BURGERS WITH THOUSAND ISLAND DRESSING
There's really no other word for these burgers except: YUM. The flavoring and the satisfaction of a meal you can wrap your hands around is unmatched.
Provided by Alejandro Junger, M.D.
Categories Sandwich Chicken Kid-Friendly Wheat/Gluten-Free Cashew Spring Summer Pan-Fry Sandwich Theory Small Plates
Yield Serves 4
Number Of Ingredients 21
Steps:
- First, make the dressing. In a blender, purée the tomatoes, nuts, garlic, lemon juice, olive oil, and salt for 45 seconds, until the mixture is thick and creamy. Transfer the contents to a small bowl and stir in the minced pickles. Set it aside. (Any extra dressing can be stored in the fridge for up to three days.)
- To prepare to garnish, heat the coconut oil in a skillet set over medium-high heat. Sauté the onions until they are slightly caramelized, then set them aside.
- For the burgers, in a food processor purée the chicken, onion, and garlic until everything is well combined. Transfer it to a large bowl and add the parsley, thyme, lemon zest, lemon juice, and salt. Blend the mixture well with your hands, then form it into four equal-size burgers.
- In a large skillet set over medium-high heat, melt the coconut oil, then add the burgers. Allow them to brown on one side for several minutes before flipping them and browning the other side. If you are not serving these right away, you can transfer them to a heated oven at this point to keep them warm.
- When the burgers are ready, serve them on buns topped with the fresh greens and sautéed red onion, and with a side of Thousand Island Dressing.
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