Lemon Blueberry Wafflesvegan And Gluten Free Food

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LEMON BLUEBERRY WAFFLES(VEGAN AND GLUTEN FREE)



Lemon Blueberry Waffles(Vegan and Gluten Free) image

Simple vegan, gluten free waffles bursting with lemon + blueberry flavor. Minimal equipment and just 30 minutes required. Hello quick, healthy breakfast. Because they freeze well, they're the perfect quick healthy breakfast option to grab, toast, eat and go. They're special enough for a lazy weekend meal and simple enough for rushed weekday mornings. What more could you ask for from a waffle? Not much, I think. Enjoy in the morning with extra blueberries, a little almond butter, sliced banana and maple syrup. Adapted from The Minimalist Baker.

Provided by Sharon123

Categories     Breakfast

Time 30m

Yield 5 waffles

Number Of Ingredients 17

3/4 cup unsweetened almond milk
1 teaspoon white vinegar (or apple cider)
2 tablespoons melted vegan butter (like Earth Balance or sub coconut oil)
3/4 teaspoon vanilla extract
1 small lemon, juice of (2 Tbsp)
1 small lemon, zest of
1 tablespoon agave nectar (or maple syrup or honey if not vegan)
3/4 cup brown rice flour (or whole wheat flour but will not be gluten free)
1/4 cup almond meal (ground from raw almonds)
1/4 cup potato starch (not flour)
2 tablespoons tapioca flour
2 flax eggs (2.5 Tbsp flaxseed meal Tbsp water)
5 tablespoons water
1 pinch sea salt
1 teaspoon baking powder
1 tablespoon unbleached cane sugar (sucanat or sub granulated sugar)
2/3 cup blueberries (fresh or frozen)

Steps:

  • Preheat waffle iron to desired level of heat - I prefer mine crispy.
  • Combine almond milk and vinegar in a large liquid measuring cup or small mixing bowl and let set for a few minutes to curdle/activate. Then add melted butter, vanilla extract, lemon juice and zest, and agave nectar or maple syrup and whisk. Set aside.
  • Add dry ingredients to a large mixing bowl and whisk until well combined.
  • Add wet ingredients to dry and mix until well incorporated. Fold in blueberries.
  • Once waffle iron is ready, generously coat with non-stick spray or vegan butter and pour on about ? cup of batter. Cook according to manufacturer instructions and then remove and place on a baking rack in a 200 degree oven to keep warm. Do not stack - keep them in a single layer to keep crispy.
  • Serve immediately with desired toppings. Store leftovers in a freezer safe bag and reheat in the toaster for best results. Will keep in the freezer for up to a couple months, although they're best when eaten within the first couple weeks.
  • Suggested toppings: almond butter or vegan butter, flaxseed, bananas, blueberries, maple syrup.

Nutrition Facts : Calories 196.1, Fat 5, SaturatedFat 0.9, Cholesterol 74.4, Sodium 224.5, Carbohydrate 32.3, Fiber 2.6, Sugar 5.5, Protein 6

GLUTEN-FREE WAFFLES



Gluten-Free Waffles image

Here's a fantastic gluten-free waffle recipe made with coconut flour. It's filling, tasty and high in protein and fiber. Top with pure organic maple syrup, fresh fruit or organic melted butter.

Provided by Brandon W.

Categories     Breakfast

Time 10m

Yield 1 round waffle, 1-2 serving(s)

Number Of Ingredients 8

2 whole eggs
1 tablespoon coconut milk
2 tablespoons pumpkin puree
1 teaspoon melted coconut oil
1 1/2 tablespoons coconut flour, sifted
1 tablespoon sugar
1/4 teaspoon aluminum free baking soda
1/16 teaspoon himalayan sea salt

Steps:

  • Grease your waffle iron accordingly (see notes above), and start your waffle iron. Let it warm up for about three minutes. In the mean time, continue....
  • Whisk together the eggs, coconut milk and melted oil or butter in a small bowl.
  • Sift all the dry ingredients in the liquid ingredients and whisk slowly and lightly until smooth.
  • After the waffle iron is warm, pour your batter into the center of your waffle iron and spread the batter out slightly. No need to spread it all the way. Press the other half of the waffle iron down gently and let cook for 4-5 minutes.
  • Open the waffle iron and let the waffle cool for about 3 minutes. Carefully move a small spatula underneath the waffle, loosening it. Gently remove the waffle and serve.

Nutrition Facts : Calories 263.8, Fat 17.2, SaturatedFat 9.9, Cholesterol 372, Sodium 603, Carbohydrate 14.7, Fiber 0.1, Sugar 13.1, Protein 13

BELGIAN WAFFLES (GLUTEN FREE)



Belgian Waffles (Gluten Free) image

Make and share this Belgian Waffles (Gluten Free) recipe from Food.com.

Provided by UmmBinat

Categories     Breakfast

Time 25m

Yield 4 waffles

Number Of Ingredients 13

1/2 cup tapioca flour
1/2 cup sorghum flour (corn based)
1/2 cup millet flour
1/4 cup brown rice flour
1/2 teaspoon xanthan gum
1/2 teaspoon salt
2 teaspoons baking powder (also contains corn)
1 tablespoon brown sugar
3 egg yolks (I use egg replacer)
3 tablespoons olive oil or 3 tablespoons coconut oil
1 1/2 cups rice milk
3 egg whites, beaten until stiff peaks form (I use egg replacer)
real maple syrup, for serving

Steps:

  • Preheat waffle iron.
  • In a bowl, whisk together all dry ingredients. Set aside.
  • In a medium sized bowl or large 4 cup measuring cup, whisk together egg yolks, oil, and rice milk.
  • Add egg mixture to dry ingredients and whisk thoroughly.
  • With a rubber spatula or wooden spoon, gently fold in beaten egg whites to batter. You should still be able to see white streaks of beaten egg white running through batter, this is what you want! Try not to over-stir the egg whites into the batter!
  • Pour batter into your hot waffle iron and cook per instructions on for your iron.
  • Serve with real maple syrup or your kind of topping.

Nutrition Facts : Calories 295.1, Fat 14.4, SaturatedFat 2.7, Cholesterol 124.5, Sodium 521.7, Carbohydrate 34.6, Fiber 3.1, Sugar 4, Protein 8.4

GLUTEN-FREE LEMON-BLUEBERRY PANCAKES



Gluten-Free Lemon-Blueberry Pancakes image

These are my favorite pancakes. I used Meyer lemons from my uncle's tree to prepare these - If you have access to this sweet, juicy variety I recommend using them. If not, a regular lemon will certainly do. I prefer them with real eggs and rice milk, but you can use egg replacer and any type of milk replacement. Try raspberry jam on them instead of syrup... it works wonderfully with the flavor and texture of the pancakes. If you use a pancake mix besides Pamela's, be sure to use the right ration of liquid that it calls for.

Provided by Whats Cooking

Categories     Breakfast

Time 20m

Yield 12 pancakes

Number Of Ingredients 8

2 cups Pamelas ultimate baking and pancake mix (gluten-free)
2 large eggs (or egg replacer equivalent)
1 1/2 cups milk or 1 1/2 cups non-dairy milk substitute
2 tablespoons vegetable oil
1 teaspoon lemon zest
1/2 lemon, juice of
1/2 teaspoon lemon extract
1/2 cup fresh blueberries

Steps:

  • Preheat a lightly oiled griddle over medium heat. Mix all of the ingredients together thoroughly until they are smooth with no olumps.
  • Fold blueberries in gently.
  • Pour approximately 1/4 cup of the batter onto the griddle at a time. Cook until golden brown on one side, then flip and cook the second side.
  • Serve hot with butter, real maple syrup and/or raspberry preserves. Leftover pancakes should be cooled, then stored in ziploc bags in the freezer or refrigerator. They can be reheated in a toaster oven or on a griddle, or microwaved for about 1 minute.

Nutrition Facts : Calories 56.2, Fat 4.2, SaturatedFat 1.2, Cholesterol 39.5, Sodium 26.7, Carbohydrate 2.6, Fiber 0.2, Sugar 0.7, Protein 2.1

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