Ginger Turkey Lettuce Wraps Food

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GINGER TURKEY LETTUCE WRAPS



Ginger turkey lettuce wraps image

Pile stir-fried turkey mince, carrots and crunchy water chestnuts into lettuce leaf cups for an Asian inspired sharing starter or light lunch

Provided by Chelsie Collins

Categories     Dinner, Main course, Starter, Supper

Time 35m

Number Of Ingredients 10

1 tbsp vegetable or sunflower oil
500g turkey mince (preferably breast)
2 carrots , finely chopped
225g can water chestnuts , drained and finely chopped
200g green beans , finely chopped
2cm piece ginger , peeled and grated
2 garlic cloves , crushed
3 tbsp soy sauce
2 iceberg lettuces , halved and leaves separated
6 tbsp sticky plum sauce or sweet chilli sauce , to serve

Steps:

  • In a large wok or frying pan, heat the oil and fry the turkey mince until browned and cooked through. Transfer to a bowl and set aside.
  • Tip the carrots, water chestnuts and beans into the pan and stir-fry for 2 mins. Add the ginger and garlic, drizzle over the soy and stir-fry for 1-2 mins more. Add the mince and stir-fry until hot. Season to taste.
  • To serve, pile the turkey and veg into lettuce leaf 'cups' and drizzle over the plum or chilli sauce.

Nutrition Facts : Calories 280 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 3 milligram of sodium

THAI TURKEY LETTUCE WRAPS



Thai Turkey Lettuce Wraps image

Little turkey lettuce wraps pack big Thai flavor with ginger, lime, cilantro and fish sauce.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons vegetable oil
2 garlic cloves, minced
2-inch piece fresh ginger, peeled and minced
1 bunch scallions, sliced (white and green parts kept separate)
1 teaspoon seafood seasoning, such as Old Bay
1 1/2 pounds ground turkey
1/4 cup Asian fish sauce
1 1/2 cups diced fresh pineapple
1/2 cup loosely packed fresh cilantro leaves, roughly chopped
Juice of 2 limes, plus wedges for serving
Hot cooked white rice, for serving
1 head of Boston lettuce, leaves separated, for serving

Steps:

  • MAKE THE FILLING: Heat the oil in a large skillet over medium-high heat. Add the garlic, ginger, scallion whites, and seafood seasoning. Cook until the vegetables start to brown, about 5 minutes. Add the turkey and cook, breaking up with a wooden spoon, until golden, about 5 minutes. Stir in the fish sauce and scallion greens and cook until the liquid is almost completely absorbed, about 5 minutes. Stir in the pineapple, cilantro, and lime juice. Remove from the heat.
  • SERVE: Spoon the filling over the hot cooked rice and serve with lime wedges and lettuce leaves to make lettuce wraps.

GROUND TURKEY LETTUCE WRAPS



Ground Turkey Lettuce Wraps image

Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.

Provided by Pat J

Categories     Appetizers and Snacks     Wraps and Rolls

Time 25m

Yield 4

Number Of Ingredients 12

1 tablespoon olive oil
1 medium yellow onion, diced
2 tablespoons soy sauce
2 cloves garlic, minced
1 pound ground turkey
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1 teaspoon sesame oil
¼ teaspoon red pepper flakes
¼ teaspoon ground ginger
1 head lettuce, separated into leaves

Steps:

  • Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.
  • Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.

Nutrition Facts : Calories 259.2 calories, Carbohydrate 11.5 g, Cholesterol 83.6 mg, Fat 13.4 g, Fiber 2.2 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 756.3 mg, Sugar 7.2 g

TURKEY LETTUCE WRAPS ( PF CHANG )



Turkey Lettuce Wraps ( PF Chang ) image

A copycat recipe from Damn Delicious with very few changes . So easy to fix at home, I was amazed ! This smells so great cooking that is it a good thing it is ready in less than 10 minutes. Instead of Butter Lettuce leaves, I use Large Romaine leaves that you can easily load and enjoy ! I serve with brown rice , which helps you make sure you get every little bit of this awesome filling.

Provided by lesliecoy

Categories     Asian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
1 lb ground turkey
2 garlic cloves, minced
1 onion, diced
1/4 cup hoisin sauce
2 tablespoons soy sauce
1 tablespoon rice wine vinegar
1 tablespoon ginger, freshly grated
1 teaspoon hot chili sauce, Sriracha
1 (8 ounce) can water chestnuts, drained and diced
2 green onions, thinly sliced
1 head romaine lettuce, large whole leaves

Steps:

  • Heat olive oil in a saucepan over medium high heat. Add ground turkey and cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; drain excess fat.
  • Stir in garlic, onion, hoisin sauce, soy sauce, rice wine vinegar, ginger and Sriracha until onions have become translucent, about 1-2 minutes. Stir in diced chestnuts and green onions until tender, about 1-2 minutes; season with salt and pepper, to taste.
  • To serve, spoon several tablespoons of the chicken mixture into the center of a lettuce leaf, taco-style.

TURKEY LETTUCE WRAPS



Turkey Lettuce Wraps image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

12 ounces ground turkey
2 teaspoons vegetable oil
8 ounces white mushrooms, chopped
3 scallions, chopped
2 cloves garlic, minced
One 6-ounce can water chestnuts, chopped
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon Dijon mustard or spicy mustard
1 tablespoon Sriracha sauce
1/2 teaspoon sesame oil
8 to 12 large iceberg lettuce leaves, cleaned and dry
Shredded carrots, for serving
Bean sprouts, for serving
Chopped fresh cilantro, for serving

Steps:

  • For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
  • For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
  • Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

TURKEY LETTUCE WRAPS



Turkey Lettuce Wraps image

My boyfriend found this recipe on the Food Network website and we tweeked it to our taste. It is low fat, low calorie, low carb and delish!!! It can be made with ground turkey, ground chicken or ground beef. We liked it so much that we've had it a couple nights in a row before. There are never any leftovers!

Provided by Okiegirl

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 21

1 lb ground turkey
2 teaspoons vegetable oil
10 ounces mushrooms, chopped (I don't care for mushrooms) (optional)
4 green onions, chopped
3 garlic cloves, minced
6 ounces water chestnuts, chopped (I don't care for these, either) (optional)
3/4 cup bean sprouts (optional)
1/4 cup soy sauce, plus
1 tablespoon soy sauce
4 teaspoons brown sugar
4 teaspoons rice wine vinegar
4 tablespoons soy sauce
2 1/2 tablespoons rice wine vinegar
4 teaspoons honey
4 teaspoons Dijon mustard or 4 teaspoons spicy mustard
3/4 teaspoon sesame oil
1/4 cup water
1 tablespoon cornstarch (optional)
8 large romaine leaves or 8 large iceberg lettuce leaves, cleaned and dried
3/4 cup carrot, shredded
3/4 cup fresh cilantro, chopped

Steps:

  • Filling:.
  • Brown the turkey in the oil in a large saute pan over medium heat until the turkey is no longer pink. Drain oil off the meat. Return the meat to the pan and add the mushrooms, green onions, garlic, water chestnuts, and bean sprouts, and cook until the mushrooms soften, or 3 to 4 minutes.
  • In a small bowl, mix the soy sauce, brown sugar and vinegar, stirring until the brown sugar is dissolved. Pour into the turkey mixture and cook an additional 1 minute.
  • Drizzling Sauce:.
  • In a small bowl, thoroughly mix the ingredients. This is a very runny sauce. You can either leave it runny or add cornstarch and heat to thicken. Either way, thick or runny, you can add it to the turkey mixture at the end of cooking, or serve with the wraps to be added by individuals being served.
  • Serve:.
  • Place the turkey meat, sauce and vegetables in the center of the lettuce leaf, roll up and eat.

Nutrition Facts : Calories 289.7, Fat 12.3, SaturatedFat 2.8, Cholesterol 78.3, Sodium 2412.1, Carbohydrate 18.8, Fiber 2.9, Sugar 13.1, Protein 28.2

TURKEY LETTUCE WRAPS



Turkey Lettuce Wraps image

This is an amalgamation I created from several recipes, and is absolutely delicious. Feel free to adjust meat and veggies according to your taste. Serves 6 as an appetizer, 3 if prepared as a main course. Thank you to Lavender Lynn for putting this in her best of 2010 cookbook!

Provided by Maito

Categories     Lunch/Snacks

Time 30m

Yield 3-6 serving(s)

Number Of Ingredients 18

3 tablespoons hoisin sauce
1 1/2 tablespoons sweet chili sauce
2 teaspoons sesame oil
1 tablespoon sherry wine
2 tablespoons rice vinegar
1/2 lime, juice of
3 tablespoons oyster sauce
1/2-1 lb ground turkey, very lean or 1/2-1 lb veggie crumbles
2 garlic cloves, minced
1/2 tablespoon fresh ginger, finely chopped
12 fresh shiitake mushrooms, chopped
1 red bell pepper, finely diced
1 (8 ounce) can sliced water chestnuts, drained and chopped
3 scallions, sliced
1 head butter lettuce or 1 head bibb lettuce, washed, leaves separated
cilantro (optional)
basil (optional)
lime wedge (optional)

Steps:

  • Mix sauce ingredients together and set aside.
  • Cook meat until done. Add garlic and ginger and saute for about a minute.
  • Add mushrooms, bell pepper, water chestnuts and scallions and continue to stir fry another minute or two.
  • Add sauce to meat and vegetables and toss to coat.
  • Serve meat on a platter, along with lettuce leaves, and optional herbs and lime wedges for squeezing. Enjoy!

GROUND TURKEY LETTUCE WRAPS



Ground Turkey Lettuce Wraps image

This easy one pot meal is hard to mess up. I use Iceberg lettuce but you can use your favorite. If you don't care for sesame oil, you can substitute with Kikkoman Mirin Style Sweet Cooking Seasoning. It has a different flavor but it works out well. Also, fresh ginger may be used in place of the pickled ginger. Just thought I'd mention that the chili sauce is hot. You may want to start with less and add to your taste. The total prep/cooking time is around 30 minutes...I was prepping as I was cooking (adding to the pan as I went along.

Provided by marisk

Categories     Poultry

Time 30m

Yield 16 wraps

Number Of Ingredients 14

16 iceberg lettuce leaves (or your favorite lettuce leaf)
1 lb ground turkey (or chicken)
1 tablespoon cooking oil
1 teaspoon cornstarch (mixed in 2-3 Tbsp water)
1 large sweet onion, chopped (Viladia, Maui, etc)
2 tablespoons fresh garlic
1 tablespoon low sodium soy sauce
1/3 cup lee kum lee hoisin sauce
2 teaspoons pickled ginger, minced
1 tablespoon nishiki rice wine vinegar
1 tablespoon asian chili-garlic sauce (to taste)
1 (8 ounce) can water chestnuts, drained and chopped
1 bunch green onion, chopped
2 teaspoons sesame oil

Steps:

  • Rinse lettuce leaves and pat dry. Set aside.
  • Brown ground turkey in the oil in a medium skillet over high heat, stirring often. Drain excess liquid. Add cornstarch mixture; mix in well. Continue cooking, over med heat.
  • Add chopped onion.
  • Add garlic, soy sauce, hoisin sauce, ginger, wine vinegar, and chili sauce.
  • Add water chestnuts, green onions, and sesame oil.
  • Continue cooking until onions are transluscent in appearance (about 2 minutes or so).
  • Arrange lettuce leaves around the outer edge of a large serving platter and place the meat mixture in a separate container in the center.
  • To serve, allow each person to spoon 2 portions of meat onto a lettuce leaf ... wrapping the lettuce around the mixture like a burrito.

Nutrition Facts : Calories 194.7, Fat 4.9, SaturatedFat 0.9, Cholesterol 19.7, Sodium 215.1, Carbohydrate 30.2, Fiber 10, Sugar 17.6, Protein 13.1

HOISIN TURKEY LETTUCE WRAPS



Hoisin Turkey Lettuce Wraps image

I'm married to a marathon runner, which means dinners need to be healthy but flavor-packed. These low-carb wraps are quick and easy. He loves the health aspect, I love the taste! -Melissa Pelkey Hass, Waleska, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 pound lean ground turkey
1/2 pound sliced fresh mushrooms
1 medium sweet red pepper, diced
1 medium onion, finely chopped
1 medium carrot, shredded
1 tablespoon sesame oil
1/4 cup hoisin sauce
2 tablespoons balsamic vinegar
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
8 Bibb or Boston lettuce leaves

Steps:

  • In a large skillet, cook and crumble turkey with vegetables in sesame oil over medium-high heat until turkey is no longer pink, 8-10 minutes, breaking up turkey into crumbles. Stir in hoisin sauce, vinegar, soy sauce, ginger and garlic; cook and stir over medium heat until sauce is slightly thickened, about 5 minutes. Serve in lettuce leaves.

Nutrition Facts : Calories 292 calories, Fat 13g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 629mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

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