Lemon Artichoke Chicken Food

LEMON CHICKEN WITH ARTICHOKE HEARTS

Steps:

• Heat oil in a large frying pan over medium-high heat. When it shimmers, add onion and garlic, season with salt and freshly ground black pepper, and cook until golden, about 4 minutes. Add chicken and cook, stirring rarely, until well browned on all sides, about 5 minutes. Add artichoke hearts and cook until slightly broken down, about 3 minutes.
• Add wine, water, and juice and scrape the bottom of the pan to incorporate any browned bits. Cook until alcohol smell is cooked off and sauce is slightly reduced, about 5 minutes. Remove from heat, stir in basil and lemon, and serve.

LEMON ARTICHOKE CHICKEN

Steps:

• In shallow dish, combine flour, garlic salt and black pepper. Dredge chicken breast halves in mixture.
• In large skillet heat 4 tbs butter and olive oil. Sauté chicken over medium heat turning once, until lightly golden brown on both sides, about 3 to 6 minutes per side.
• Remove chicken from pan and keep warm. Add chicken broth and wine to pan, stirring to scrape bits off bottom.
• Bring mixture to a boil and cook until reduced by half, about 6 minutes. Stir in lemon juice, artichoke hearts, and capers. Cook for a minute.
• Turn off heat and whisk in remaining 1 T butter and chopped parsley. Pour hot sauce over chicken breasts.
• Great with buttered pasta.

CHICKEN PICCATA WITH LEMON, CAPERS AND ARTICHOKE HEARTS

Steps:

• Place chicken in zip-top bags and pound with a meat mallet or rolling pin until 1/4-inch thick. Remove chicken from bag and season all over with salt and black pepper. In a shallow dish (or plastic bag), combine flour, lemon zest, paprika, and garlic powder. Mix well. Add chicken and turn to coat. Remove chicken from flour mixture and shake off excess flour.
• Heat oil in a large skillet over medium-high heat. Add chicken and saute 2 minutes per side, until golden brown and cooked through. Add lemon juice, wine and chicken broth and bring to a simmer. Simmer 5 minutes, until chicken is cooked through and sauce thickens. Add artichoke hearts and capers and simmer 1 minute to heat through.
• Cook rice according to package directions, adding lima beans at the beginning of cooking process. Serve chicken and sauce with rice.

LEMON ARTICHOKE CHICKEN

Steps:

• In shallow dish, mix together the pepper 4 tablespoons of the flour. Dredge chicken in the mixture.
• In large skillet over high heat, melt half the butter. Add onions and saute over medium heat until softened, about 2 minutes.
• Add chicken to pan; cook, turning once, until lightly browned, about 3 minutes per side.
• Remove chicken from pan and keep warm.
• Add chicken stock and wine to pan, stirring to loosen brown bits on bottom. Bring mixture to a boil and cook until reduced by half, about 6 minutes.
• In a small bowl, knead together remaining flour and butter.
• Whisk into sauce and stir until thickened.
• Stir in lemon juice and artichoke hearts; add salt.
• Return chicken to pan and cook, covered, until heated through, about 5 minutes.
• Just before serving, add capers and chopped parsley to chicken.

CHICKEN AND ARTICHOKES IN LEMON CREAM SAUCE OVER PENNE

Steps:

• Boil the penne, drain, rinse, and set aside. To prevent the noodles from sticking, spray with olive oil cooking spray.
• In a large, nonstick skillet over medium heat, add the butter and also spray with olive oil cooking spray. Add the garlic. Season the chicken with salt and pepper, add to pan, and saute until chicken is cooked through. Remove chicken from the pan and set aside, covering with foil. Add the vermouth and the juice and zest from 2 lemons. Scrape the bottom of the pan to loosen any browned bits and cook over medium-high heat to reduce a bit before adding the broth, flour, and milk and whisk constantly to incorporate the flour. Allow the sauce to thicken slightly and season with salt and pepper. Add the Parmesan and whisk constantly until the sauce thickens even more. Return the cooked chicken, along with any reserved juices, to the pan. Add the artichokes and stir gently until the artichokes and chicken are warmed through and the sauce is even thicker. Place the penne on a pretty platter and top with the chicken mixture. Garnish with fresh chopped parsley, black pepper, and lemon wedges for an easy and elegant presentation.

LEMON CHICKEN WITH ARTICHOKES, CAPERS AND ARUGULA

Steps:

• Place the flour on a plate and toss it with the salt and pepper. Dredge the chicken in the flour mixture so it is lightly coated, shaking off the excess. Heat 1 1/2 tablespoons of the oil in a large skillet over medium-high heat. Place two pieces of chicken in the pan and cook until they are browned, about 2 minutes per side, then transfer them to a plate. Repeat with another 1 1/2 tablespoons of oil and the remaining chicken, transferring it to the plate.
• Add the remaining tablespoon of oil to the skillet, lower the heat to medium, then add the garlic and artichoke hearts and cook until the garlic has softened a bit, 1 minute. Add the wine, increase the heat to high, and reduce by about half, about 3 minutes. Add the chicken broth, lemon juice, and capers to the skillet, bring to a boil, then cook until the sauce has thickened somewhat, 2 to 3 minutes. Stir in the butter until it is melted.
• Return the chicken, with any accumulated juices, to the pan, nestling it into the sauce. Lower the heat to medium-low and simmer until the chicken is cooked through, about 3 minutes.
• To serve, place a cup of the arugula on each of four serving plates. Top each with a chicken breast and spoon the sauce and artichokes on top. Season with salt and pepper to taste.

CHICKEN WITH ARTICHOKES AND LEMON

Steps:

• Preheat oven to 375F.
• Spray shallow 2-quart casserole or baking dish with non-stick cooking spray.
• Add ingredients in order given; mix gently.
• Cover and bake 40 min, or until chicken breasts are tender to fork.
• For thicker sauce, remove cover for the last 15 min of cook time.
• May be made earlier in the day and stored in refrigerator until time to cook; also freezes for up to 6 wks.

LEMON CHICKEN AND RICE WITH ARTICHOKES

Steps:

• Coat a Dutch oven or large pan with cooking spray and heat over medium-high heat.
• Add chicken, onion, and bell pepper and saute 5 minutes.
• Stir in rice, lemon juice, salt, pepper, and broth; bring to a boil.
• Cover and reduce heat; simmer for 15 minutes or until rice is tender.
• Stir in artichokes and cook for another minute until thoroughly heated.
• Sprinkle with cheese.

LEMON AND ARTICHOKE CHICKEN STEW

Steps:

• In a bowl, combine flour, salt, and pepper. Toss chicken in the seasoned flour.
• Heat oil in a Dutch oven over medium high heat. Add chicken and cook until browned on all sides, about 6 minutes.
• Reduce heat to medium. Add lemon juice and zest and 1/2 cup of the chicken broth. Cook while stirring, until liquid is slightly thickened about 1 or 2 minutes.
• Add remaining broth, potato, and capers. Cover pot and simmer until potato is tender, about 10 minutes.
• Add artichokes and cook another 5 minutes and serve.