Lemon Artichoke Baked Salmon Food

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LEMON ARTICHOKE BAKED SALMON



Lemon Artichoke Baked Salmon image

Provided by Davida Lederle

Time 1h1m

Number Of Ingredients 8

2 large pieces of salmon
1 T olive oil
juice, 1 lemon
1 T white wine vinegar
2 green onions, whites chopped
1 garlic clove, minced
3 artichoke hearts, chopped (I use canned, in water)
salt and pepper

Steps:

  • In a large bowl combine olive oil, lemon, and vinegar.
  • Add in onions, garlic and artichokes.
  • Place two pieces of salmon in a shallow bowl or pan and top with mixture. Top with salt and pepper.
  • Marinate in fridge for 1 hour.
  • Preheat oven to 375 degrees F.
  • Place salmon and marinade into a baking dish and bake for 15 mins or until inside is no longer pink (mine took 15, yours may take less or more depending on size of salmon).
  • Remove from oven and serve warm.

Nutrition Facts : ServingSize 2

EASY LEMON PARMESAN BAKED SALMON



Easy Lemon Parmesan Baked Salmon image

This is very quick, very healthy, and very easy. I served this with a quick and easy saute (see: "Quick Sauteed Curry Style Vegetables" in my recipes).

Provided by PalatablePastime

Categories     Very Low Carbs

Time 15m

Yield 1-2 serving(s)

Number Of Ingredients 8

6 -8 ounces salmon fillets
2 tablespoons mediterranean olive oil
1/2 lemon
1/2 teaspoon fresh thyme leave
1/4 teaspoon garlic powder
1/4 cup freshly grated parmesan cheese
salt
black pepper

Steps:

  • Cooks tip: don't worry about the skin before cooking. It helps to keep the fish moist and flavorful, and comes away easily when the fish is cooked.
  • Preheat oven to 425 F./broil.
  • In a small rectangular baking dish, pour oil and the juice from the lemon.
  • Coat both sides of the fish in the oil/juice; season fish with salt, pepper, thyme leaves, and garlic powder; place Parmesan on a plate and press fish side down into the Parmesan (not the skin side) and place fish fish side up (skin side down) in the baking dish. Sprinkle any escaped cheese onto top of the fish.
  • Broil about 4-6 inches from element (top rack) for 10-12 minutes, or until fish flakes easily.

Nutrition Facts : Calories 571.5, Fat 41.7, SaturatedFat 9.4, Cholesterol 99.4, Sodium 510.1, Carbohydrate 4.4, Fiber 0.9, Sugar 1, Protein 44.6

ARTICHOKE AND SALMON SALAD



Artichoke and Salmon Salad image

This creamy and tangy salad is delicious a dip for crackers or crudites! Great for low-carb diets!

Provided by stephanie

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 6

1 (4 ounce) package cream cheese, at room temperature
2 tablespoons chopped fresh parsley
½ lemon, juiced
1 teaspoon Greek seasoning (such as Cavender's®)
1 (2.6 ounce) pouch skinless, boneless pink salmon
1 (14 ounce) can artichoke hearts, drained and chopped

Steps:

  • Mix cream cheese, parsley, lemon, and Greek seasoning together in a bowl; fold in salmon and artichoke hearts.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 6 g, Cholesterol 26.1 mg, Fat 7.5 g, Fiber 1.9 g, Protein 5.9 g, SaturatedFat 4.3 g, Sodium 422.3 mg

BAKED ARTICHOKES WITH GARLIC AND LEMON



Baked Artichokes With Garlic and Lemon image

Excellent change for those who are tired of the old steamed artichokes with mayo. These are delicious alone with no dip, but, if you must, I find that butter melted with a little lemon zest and juice is a better compliment than the old heavy mayo standby. I know the "servings" says for 4, but, I can eat a whole one by myself!!!!

Provided by CABarbieQue

Categories     Vegetable

Time 55m

Yield 4 Halves, 4 serving(s)

Number Of Ingredients 7

2 large artichokes
1 lemon, zested and juiced
2 garlic cloves, minced
2 -3 basil leaves, chopped
1 -2 tablespoon olive oil
sea salt & fresh ground pepper, to taste
1/2 cup chicken stock or 1/2 cup vegetable stock

Steps:

  • Preheat the oven to 350 degrees.
  • Combine the olive oil, basil, minced garlic, lemon zest and juice, sea salt and fresh cracked pepper in a bowl. Mix until it becomes a paste.
  • With kitchen scissors, trim all the sharp ends off of each leaf. Wash the artichoke well in cool water. Slice down the center to form two halves.
  • Clean out all the fuzzy hairs and smaller leaves with a spoon then immediately rub all the cut areas with the zested and juiced lemon.
  • Coat the baking dish with olive oil.
  • Rub the paste all over the artichoke halves and inside the leaves.
  • Place each artichoke half top side down in a baking dish.
  • Pour the stock in the dish and cover with a lid or tin foil.
  • Bake for 45-50 minutes or until soft and tender.
  • Be sure to let cool for a few minutes before digging in!

Nutrition Facts : Calories 85.4, Fat 3.9, SaturatedFat 0.6, Cholesterol 0.9, Sodium 119.7, Carbohydrate 11.4, Fiber 4.8, Sugar 1.7, Protein 3.7

SALMON ARTICHOKE BAKE



Salmon Artichoke Bake image

Make and share this Salmon Artichoke Bake recipe from Food.com.

Provided by Ceezie

Categories     High In...

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 cup smoked salmon, flaked
4 eggs
2 cups colby-monterey jack cheese, grated
2 (6 ounce) cans marinated artichoke hearts
3 green onions, finely chopped or 1/2 cup onion, chopped
12 -15 saltine crackers or 12 -15 Ritz crackers, crushed

Steps:

  • Mix all ingredients thoroughly. Place in a buttered 11x7 inch baking pan.
  • Bake at 325 degrees for 45 minutes to 1 hour. Cut into 32 tidbits or serve as the main dish.

Nutrition Facts : Calories 409, Fat 24.7, SaturatedFat 12.8, Cholesterol 269.6, Sodium 819.1, Carbohydrate 17.6, Fiber 5.2, Sugar 1.8, Protein 30.4

FISH WITH ARTICHOKE LEMON SAUCE



Fish With Artichoke Lemon Sauce image

You can prepare almost any fish you like in any manner you like: grilled, broiled, steamed, baked, fried, and this sauce will dress it up perfectly.

Provided by Geema

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 10

1/4 cup marinated artichoke hearts, drained well
1 tablespoon capers, drained
1 tablespoon fresh parsley, minced
1/2 teaspoon garlic, minced
1 tablespoon chicken broth or 1 tablespoon clam juice
1 egg yolk, at room temperature
1 teaspoon fresh lemon juice
1/4 cup olive oil
6 fish fillets
6 slices lemons

Steps:

  • In a blender or food processor, puree the artichoke hearts with the capers, parsley, garlic, broth, egg holk and lemon juice, scraping down the sides.
  • With the motor running, add the olive oil in a thin stream, blending teh sauce until it is smooth.
  • Add salt and pepper to taste.
  • Spoon the sauce around the cooked fish fillets and then garnish with the lemon slices and more parsley.

Nutrition Facts : Calories 281.8, Fat 11.3, SaturatedFat 1.8, Cholesterol 130.5, Sodium 199, Carbohydrate 1.1, Fiber 0.5, Sugar 0.1, Protein 41.9

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