Cranberry Apple Spinach Salad Food
SPINACH APPLE CRANBERRY SALAD
This easy recipe for a flavourful Spinach Apple Cranberry Salad combines basic sweet and savoury ingredients and is proof that simple can be delicious.
Provided by Fida | Sweet and Savoury Pursuits
Categories Salad
Time 20m
Number Of Ingredients 10
Steps:
- Add the washed and dried spinach to a salad bowl and top with sliced apples, sliced red onion, cranberries, pepitas and goat cheese.
- Add all of the vinaigrette ingredients to a small mason jar and give it a good shake. If not using immediately store it in the refrigerator.
- Add about half of the dressing and toss gently to combine. Serve immediately with more salad dressing on the side.
Nutrition Facts : Calories 222 kcal, Carbohydrate 21 g, Protein 4 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 72 mg, Fiber 2 g, Sugar 15 g, ServingSize 1 serving
APPLE CRANBERRY SPINACH SALAD RECIPE
This Apple Cranberry Spinach Salad recipe is loaded with crisp apples, crunchy pecans or walnuts, and sweet cranberries and topped with a delicious apple cider vinaigrette dressing that is simply amazing! The perfect fall salad!
Provided by Robyn Stone | Add a Pinch
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- In a large measuring cup, combine apple cider, honey, vinegar, and mustard. Whisk together until well-combined. Continue to whisk as you add in olive oil to emulsify. Pour dressing into serving container and set aside.
- In a medium bowl, pour about 1/2 cup of Apple Cider Vinaigrette. Add apples to the bowl and toss in the vinaigrette.
- In another large serving bowl, combine spinach, pecans or walnuts, and cranberries. Using a slotted spoon, remove apple slices from the dressing and add them to the salad.
- Serve salad with additional dressing.
Nutrition Facts : Calories 304 kcal, Carbohydrate 28 g, Protein 2 g, Fat 23 g, SaturatedFat 3 g, Sodium 35 mg, Fiber 4 g, Sugar 22 g, UnsaturatedFat 19 g, ServingSize 1 serving
APPLE SPINACH SALAD
This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.
Provided by Ali
Time 15m
Number Of Ingredients 12
Steps:
- Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
- Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
- Serve immediately, garnished with the remaining goat cheese, and enjoy!
APPLE-CRANBERRY SPINACH SALAD WITH GOAT CHEESE
The tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries--and the creamy goat cheese transforms it into the perfect salad. Tasters raved about this easy fall salad. If you can't find Pink Lady apples, any sweet, crisp apple is a worthy substitute. Want to make this salad a main meal? Top with some rotisserie chicken, chickpeas or tofu.
Provided by Pam Lolley
Categories Healthy Spinach Salad Recipes
Time 15m
Number Of Ingredients 12
Steps:
- Whisk together vinegar, mustard, syrup, shallot, salt and pepper in a small bowl; slowly whisk in olive oil until completely blended.
- Toss together spinach, apples, dried cranberries, half of the pecans and dressing in a large bowl. Transfer to a serving platter and sprinkle with goat cheese and remaining pecans. Serve immediately.
Nutrition Facts : Calories 214 calories, Carbohydrate 22 g, Fat 13 g, Fiber 4 g, Protein 4 g, SaturatedFat 3 g, Sodium 210 mg, Sugar 16 g
CRANBERRY SPINACH SALAD
This recipe started out as a summer salad with raspberries. I came up with this holiday version when I was putting together the menu for my first Thanksgiving dinner. I sometimes serve it on individual salad plates instead of in a big bowl. -Garnet Amari, Fairfield, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the spinach, pecans and cranberries. In a bowl, whisk the remaining ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
APPLE CRANBERRY SPINACH SALAD
Apple cranberry spinach salad filled with greens, crisp apples, dried cranberries, walnuts, feta cheese and a delicious honey dijon dressing. An easy salad recipe that's full of flavor!
Provided by Jamielyn Nye
Categories Salad
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together the oil, honey, vinegar, mustard, salt and pepper. Store in the refrigerator until ready to serve and stir before serving. The dressing stays good up to one week.
- When ready to serve, place the spinach in a large bowl. Top with apple slices, cranberries, nuts and feta cheese. Drizzle with the dressing and toss until combined. Serve immediately.
Nutrition Facts : Calories 252 kcal, Carbohydrate 25 g, Protein 2 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 294 mg, Fiber 2 g, Sugar 21 g, ServingSize 1 serving
APPLE, PECAN, CRANBERRY, AND AVOCADO SPINACH SALAD WITH BALSAMIC DRESSING
I like using Cripp, Braeburn, or Gala apples in this yummy salad!
Provided by teenbeauty
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place spinach, cranberries, pecans, apple, onion, carrot, and avocado into a bowl. Drizzle with balsamic vinaigrette, and toss to coat.
Nutrition Facts : Calories 250.9 calories, Carbohydrate 26 g, Fat 17.3 g, Fiber 7.3 g, Protein 3 g, SaturatedFat 2.1 g, Sodium 241 mg, Sugar 14.5 g
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
HONEY DIJON APPLE BACON CRANBERRY SALAD
Honey Dijon Apple Bacon Cranberry Salad screams FALL! Cranberries, Spinach, Walnuts And BACON! All drizzled with the most perfect Honey Dijon Dressing!
Provided by Karina
Categories Salad Thanksgiving
Time 15m
Number Of Ingredients 12
Steps:
- Add all of the SALAD ingredients into a large salad bowl.
- Combine all of the DRESSING ingredients in a smaller bowl and mix well. Pour the dressing over the salad.
Nutrition Facts : Calories 472 kcal, Carbohydrate 35 g, Protein 7 g, Fat 35 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 353 mg, Fiber 3 g, Sugar 28 g, ServingSize 1 serving
CRANBERRY APPLE-SPINACH SALAD
Make and share this Cranberry Apple-Spinach Salad recipe from Food.com.
Provided by SweetSueAl
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the spinach leaves and salad dressing in a large bowl.
- and toss to mix well.
- Divide the mixture between 4 salad plates.
- Top the spinach on each plate with a quarter of the.
- apples, cranberries, nuts, and cheese.
- Serve immediately.
Nutrition Facts : Calories 77.3, Fat 5, SaturatedFat 0.5, Sodium 36.1, Carbohydrate 7.7, Fiber 2.5, Sugar 3.9, Protein 2.5
SPINACH APPLE CRANBERRY WALNUT SALAD
What a mouthwatering salad! Baby spinach is combined with apple slices, dried cranberries, walnuts and feta cheese, and dressed in olive oil and vinegar dressing! Festive, healthy and delicious!
Provided by MelanieCooks.com
Categories Salad
Time 5m
Number Of Ingredients 7
Steps:
- Pour olive oil and vinegar in a cup and whisk with a fork to make a dressing.
- Put baby spinach in a large bowl, pour dressing over it and toss until all the spinach is coated with the dressing.
- Add apple slices, dried cranberries, walnuts and feta cheese and toss until combined.
Nutrition Facts : Calories 239 kcal, Carbohydrate 19 g, Protein 3 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 106 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
DIJON-LIME CRANBERRY SALAD
Make and share this Dijon-Lime Cranberry Salad recipe from Food.com.
Provided by Ed Paulhus
Categories Low Protein
Time 6m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash and dry spinach.
- Divide evenly among four salad plates.
- Top each with approximately 2 tablespoons craisins and onion slices.
- Combine dressing ingredients in a small glass mixing bowl using a wire whisk.
- Heat in the microwave on High for 1 minute or until warm.
Nutrition Facts : Calories 196, Fat 4.2, SaturatedFat 1.3, Cholesterol 5.4, Sodium 215.8, Carbohydrate 40.8, Fiber 2.2, Sugar 35.7, Protein 3.7
CRANBERRY PECAN SPINACH SALAD
I came across this recipe one year when I was looking for a special salad for the holidays. -Deb Murata, Carmichael, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the spinach, cranberries, onion, pecans and blue cheese. In a small bowl, whisk the oil, vinegar, garlic, salt and pepper until blended. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 155 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 61mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein.
SPINACH APPLE SALAD
Steps:
- Combine all the ingredients for salad in a mixing bowl.
- Mix all the ingredients for dressing in a bowl and drizzle over the salad just before serving.
- Serve and enjoy.
APPLE CRANBERRY AND PECAN SALAD
Tip: Sprinkle 1/3 cup feta cheese crumbles onto salad.
Provided by Food Network
Categories side-dish
Time 10m
Number Of Ingredients 5
Steps:
- Toss spinach, apple, cranberries and pecans in large bowl until mixed. Drizzle with dressing. Serve immediately.
SPINACH APPLE SALAD WITH CRANBERRY & WALNUT
Spinach Apple Salad with Cranberries, toasted Walnuts, and a delicious Vinaigrette. A MUST-KNOW healthy green goddess fall salad for all baby spinach lovers.
Provided by Aline Cueni
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Roughly chop and toast walnuts in a skillet over medium heat until golden brown and fragrant.
- Combine all of the vinaigrette ingredients in a jar and shake or whisk them together in a small bowl.
- Add spinach, apple, cranberries, and toasted walnuts in a bowl. Pour over the dressing and toss well before serving!
Nutrition Facts : Calories 336 kcal, Carbohydrate 31 g, Protein 4 g, Fat 24 g, SaturatedFat 3 g, Sodium 42 mg, Fiber 5 g, Sugar 22 g, UnsaturatedFat 21 g, ServingSize 1 serving
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