Lemon And Raspberry Overnight Oats Recipe By Tasty Food
LEMON AND RASPBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, lemon zest, raspberry
Provided by Tasty
Categories Breakfast
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add all of the ingredients except for the raspberries in a clean mason jar.
- Stir everything together.
- Add the raspberries.
- Put a lid on the mason jar and refrigerate overnight in 40°F (5°C).
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 61 grams, Fat 7 grams, Fiber 9 grams, Protein 15 grams, Sugar 11 grams
COCONUT, RASPBERRY AND LEMON OVERNIGHT OATS
Based on a favourite flavour combo from a loaf cake, these overnight oats are so easy to make. I usually use frozen raspberries as they are cheaper and available year round. They can be quite tart though so add honey/maple syrup to the oats, if needed.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, mix the oats, coconut milk, milk and lemon zest.
- Mash half of the raspberries and stir into the oats.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, top the oats with the remaining raspberries and flaked coconut. Serve with honey/maple syrup if needed.
Nutrition Facts : Calories 288.4, Fat 15.5, SaturatedFat 12.1, Cholesterol 5.7, Sodium 67.2, Carbohydrate 33.5, Fiber 6.8, Sugar 7.3, Protein 6.6
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