Lemon And Raspberry Overnight Oats Recipe By Tasty Food

LEMON AND RASPBERRY OVERNIGHT OATS RECIPE BY TASTY

Lemon And Raspberry Overnight Oats Recipe by Tasty image

Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, lemon zest, raspberry

Provided by Tasty

Yield 1 serving

Number Of Ingredients 5

Ingredients

½ cup quaker rolled oat
3 fl oz fresh pasteurized milk
¼ cup natural yogurt
1 teaspoon lemon zest
⅓ cup raspberry

Steps:

Add all of the ingredients except for the raspberries in a clean mason jar.
Stir everything together.
Add the raspberries.
Put a lid on the mason jar and refrigerate overnight in 40°F (5°C).
Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 61 grams, Fat 7 grams, Fiber 9 grams, Protein 15 grams, Sugar 11 grams

COCONUT, RASPBERRY AND LEMON OVERNIGHT OATS

Coconut, Raspberry and Lemon Overnight Oats image

Based on a favourite flavour combo from a loaf cake, these overnight oats are so easy to make. I usually use frozen raspberries as they are cheaper and available year round. They can be quite tart though so add honey/maple syrup to the oats, if needed.

Provided by Izy Hossack

Categories Oatmeal

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

2/3 cup old fashioned oats
1/3 cup coconut milk
1/3 cup milk, of choice (cow's, almond, soy, rice...)
1 lemon, zest of
2/3 cup raspberries, fresh or 2/3 cup frozen raspberries
1/3 cup toasted flaked coconut
honey or maple syrup, to serve

Steps:

In a medium bowl, mix the oats, coconut milk, milk and lemon zest.
Mash half of the raspberries and stir into the oats.
Divide between two bowls or mason jars and store in the fridge overnight.
In the morning, top the oats with the remaining raspberries and flaked coconut. Serve with honey/maple syrup if needed.

Nutrition Facts : Calories 288.4, Fat 15.5, SaturatedFat 12.1, Cholesterol 5.7, Sodium 67.2, Carbohydrate 33.5, Fiber 6.8, Sugar 7.3, Protein 6.6

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