Lemon And Garlic Squid Food

GRILLED SQUID WITH LEMON, GARLIC AND CUMIN

Steps:

• Take the prepared squid, make a cut down one side of the body tube and open it. If you have had to use chunks of a large squid, then just lightly score the inside of the flesh, which will help tenderise it.
• Mix the lemon zest, cumin, sea salt, garlic and olive oil and rub into the squid and leave to marinate for a minimum of two hours in the fridge.
• Heat your grill plate until white patches start to appear.
• Remove the squid from the marinade and grill either side for no more than two minutes to ensure that you get those lovely black grill lines across the flesh.
• Push the squid down with the back of a fish slice and do the same with the tentacles.
• Take the squid off the hot grill and serve on a plate with a sprinkling of sea salt, juice of the lemon and sprinkling of fresh chopped coriander. Serve with a mixed green salad.

LEMON AND GARLIC SQUID

Steps:

• Make slashes across squid using a sharp serrated knife - but don't cut all the way through.
• In a bowl, add olive oil, lemon juice and zest, garlic and half parsley. Season well with a pinch of sea salt and some freshly ground black pepper.
• Add squid and put to one side to marinate for at least 30 minutes
• Heat broiler to high, then sit squid on a roasting tray, put under the broiler and cook till squid begins to char slightly, about 5 mins each side.
• Toss over remaining parsley and serve with crisp lettuce leaves, garnished with onion rings and lemon wedges.

LEMON-GARLIC CALAMARI

Steps:

• Clean squid:.
• Hold squid with one hand, with the other hand hold head and pull gently, head and inside of body will come away in one compact piece.
• Cut tentacles from head.
• Remove bone found at open end of squid (it looks like a long thin piece of plastic).
• Clean squid under cold running water
• Rub off brown outer skin.
• Cut squid into 5mm rings.
• Drop rings into rapidly boiling water, reduce heat, simmer 10-15 minutes or until squid is tender.
• Drain.
• Combine lemon juice and oil.
• Add squid, cover, refrigerate overnight.
• Next day, add crushed garlic and parsley to marinade, mix well, let stand 2 hours or longer in marinade.
• Serve in the marinade.