CRAB AND AVOCADO DUET
Steps:
- Pit and peel the avocado and cut it into 1/2-inch chunks. In a small bowl toss the avocado chunks gently with 1 tablespoon of the lemon juice and season with salt to taste. In a medium bowl, whisk together remaining lemon juice, 1 teaspoon Dijon mustard, pinch of white pepper, and 1/4 teaspoon salt. Add crabmeat and toss.
- Stand an empty 15-ounce can with both top and bottom removed on a serving plate. Scoop a quarter of the avocado into the can. Place 1/4 of the crabmeat on top and press down gently into the mold. Gently pull the can off the avocado and crab mixture. Garnish with a half teaspoon of chives. Repeat with the remaining 3 servings and serve.
- Excellent source of: Protein
- Good source of: Fiber, Vitamin C, Folate, Vitamin K, Potassium
Nutrition Facts : Calories 150, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 390 milligrams, Carbohydrate 5 grams, Fiber 3 grams, Protein 15 grams
CRAB & AVOCADO QUESADILLAS RECIPE - (4.3/5)
Provided by tammy1365
Number Of Ingredients 21
Steps:
- SALSA: Combine all of the salsa ingredients and let stand at least 1 hour at room temperature so the flavors can develop. Chill until ready to serve. QUESADILLAS: In a large bowl, gently mix the crab, cheese, avocados, scallion, cilantro, lime juice, salt, and pepper. Spread the crab mixture onto 6 of the tortillas and top with the other tortillas. To cook, heat a little oil in a nonstick sauté pan over medium heat and cook the quesadillas in batches until lightly browned and the cheese is melting, about 2 minutes per side. Serve warm with a bit of salsa on top.
CRAB AND AVOCADO QUESADILLA
I threw this together from leftovers I had from making sushi the night before, and it was delicious!
Provided by Yummy InMyTummy
Categories Lunch/Snacks
Time 10m
Yield 1 quesadilla, 1-2 serving(s)
Number Of Ingredients 9
Steps:
- If you're cooking this in panni press or toaster oven, put the ingredients on one half of the tortilla. If you're using a microwave or oven, spread them out over the whole tortilla.
- Sprinkle the cheese on the tortilla.
- Put the crab on.
- Put the avocado slices on.
- Snip small circles of the green part of the green onion onto the tortilla.
- Season, to taste, with salt and pepper.
- Put on a dash of nutmeg or chilli powder, if you like.
AVOCADO QUESADILLAS
Avocados give quesadillas some nutritional value and, fortunately, my son likes them. Thinly slice the avocado, and add chicken or beef for extra protein. -Debbie Limas, North Andover, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings (2 quesadillas each).
Number Of Ingredients 7
Steps:
- Grease a griddle with oil; heat over medium heat. Lightly sprinkle tortillas with water to moisten., Place eight tortillas on griddle; sprinkle with cheese. After cheese has melted slightly, top with 1 cup pico de gallo, avocado and cilantro. Top with remaining tortillas., Cook 3-4 minutes on each side or until lightly browned and cheese is melted. Serve with additional pico de gallo.
Nutrition Facts : Calories 611 calories, Fat 37g fat (15g saturated fat), Cholesterol 50mg cholesterol, Sodium 455mg sodium, Carbohydrate 54g carbohydrate (2g sugars, Fiber 12g fiber), Protein 20g protein.
AVOCADO QUESADILLAS
Make and share this Avocado Quesadillas recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 31m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, mix together the tomatoes, avocado, onion, lemon juice and Tabasco.
- Season to taste with salt and pepper.
- In another small bowl, mix together sour cream, coriander, salt and pepper to taste.
- Put tortillas on a baking sheet and brush tops with oil.
- Broil tortillas 2 to 4 inches from heat until pale golden.
- Sprinkle tortillas evenly with cheese and broil until cheese is melted.
- Spread avocado mixture evenly over 2 tortillas and top each with 1 of remaining tortillas, cheese side down to make 2 quesadillas.
- Transfer quesadillas to a cutting board and cut into 4 wedges.
- Top each wedge with a dollop of sour cream mixture and serve warm.
Nutrition Facts : Calories 794.9, Fat 51.1, SaturatedFat 21.6, Cholesterol 82, Sodium 978.8, Carbohydrate 58.7, Fiber 11, Sugar 7.2, Protein 29.2
More about "crab and avocado quesadilla food"
AFFORDABLE KING CRAB QUESADILLA RECIPE - EATING RICHLY
From eatingrichly.com
CRABMEAT-AVOCADO QUESADILLAS - RECIPE - FINECOOKING
From finecooking.com
10 BEST CRAB MEAT QUESADILLAS RECIPES | YUMMLY
From yummly.com
CRAB AVOCADO QUESADILLAS. - HOW SWEET EATS
From howsweeteats.com
Cuisine AmericanCategory AppetizerServings 1Estimated Reading Time 2 mins
- Heat a skillet on medium heat and spray with cooking spray. Assemble tortillas with ingredients in between. Make sure there is cheese on both the bottom of one tortilla and the top of the crabmeat mixture to act as ‘glue.’
CRAB AND AVOCADO QUESADILLA RECIPE - SERIOUS EATS
From seriouseats.com
Cuisine MexicanTotal Time 30 minsServings 4Calories 573 per serving
CRAB AVOCADO QUESADILLAS. | RECIPE | RECIPES, FOOD, MEXICAN FOOD …
From pinterest.ca
CRAB AND AVOCADO QUESADILLA - FLAVOR & THE MENU
From getflavor.com
CRAB AND AVOCADO QUESADILLA RECIPE | RECIPE | MEXICAN FOOD …
From pinterest.com
CHORIZO AND AVOCADO QUESADILLAS RECIPE - CHISEL & FORK
From chiselandfork.com
CRAB & AVOCADO QUESADILLAS
From restaurantbusinessonline.com
FRIDAY FISH: CRAB QUESADILLAS WITH AVOCADO SALAD
From moretimeatthetable.com
CRAB & AVOCADO QUESADILLAS
From archive.jsonline.com
CRAB QUESADILLAS - SWEET TOOTH SWEET LIFE
From sweettoothsweetlife.com
CRAB QUESADILLAS WITH AVOCADO-TOMATO SALSA - RESTAURANT BUSINESS
From restaurantbusinessonline.com
QUICK HEALTHY AVOCADO QUESADILLAS - BOHEMIAN VEGAN KITCHEN
From bohemianvegankitchen.com
CRAB AVOCADO QUESADILLAS - TASTY KITCHEN
From tastykitchen.com
CRAB QUESADILLA RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
AVOCADO QUESADILLA (EASY, VEGAN) - THE GARDEN GRAZER
From thegardengrazer.com
CRAB AND AVOCADO QUESADILLA - MEXICAN RECIPES
From fooddiez.com
CRAB QUESADILLAS RECIPES | FOOD NETWORK CANADA | RECIPE | CRAB ...
CRAB QUESADILLAS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRAB & AVOCADO QUESADILLAS RECIPE | RECIPE | QUESADILLA, RECIPES ...
From pinterest.com
AVOCADO BLACK BEAN QUESADILLAS | GIMME DELICIOUS
From gimmedelicious.com
CRAB AVOCADO QUESADILLAS - MEXICAN RECIPES
From fooddiez.com
PINK PARSLEY: CRAB & AVOCADO QUESADILLAS WITH MANGO SALSA
From pink-parsley.com
BREAKFAST QUESADILLA WITH EGG + SMASHED AVOCADO
From urbanfoodiekitchen.com
10 BEST CRAB AVOCADO APPETIZER RECIPES - YUMMLY
From yummly.com
CRISPY MUSHROOM, SPINACH AND AVOCADO QUESADILLAS
From cookieandkate.com
BLACK BEAN QUESADILLA WITH AVOCADO - RUNNING IN A SKIRT
From runninginaskirt.com
CRAB AND AVOCADO QUESADILLA | MEXICAN FOOD RECIPES EASY, …
From pinterest.com.au
CRAB & AVOCADO QUESADILLAS WITH MANGO SALSA - PREVENTION RD
From preventionrd.com
CRAB & AVOCADO QUESADILLA - UCLA DINING SERVICES
From menu.dining.ucla.edu
CRAB AND AVOCADO TOASTS RECIPE - GERARD CRAFT | FOOD & WINE
From foodandwine.com
CRAB & CALIFORNIA AVOCADO QUESADILLA - CALIFORNIA AVOCADOS
From californiaavocado.com
CRAB AND AVOCADO QUESADILLAS - WBFF
From foxbaltimore.com
GRILLED CRAB AND AVOCADO QUESADILLAS WITH PINEAPPLE CILANTRO SALSA
From karistabennett.com
CRAB AND AVOCADO QUESADILLA | JAMIE RUTH | COPY ME THAT
From copymethat.com
CRAB & AVOCADO QUESADILLAS - FOODSERVICE DIRECTOR
From foodservicedirector.com
CRAB QUESADILLAS RECIPE | SARGENTO® FOODS INCORPORATED
From sargento.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love