Legal Seafood Style Scallops
LEGAL SEAFOOD BAKED SCALLOPS
Prepare Baked Scallops just like the famous Legal Seafood does.
Provided by Stephanie Manley
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Heat oven to 400 degrees.
- In a bowl, season the scallops with salt and pepper. Add thyme and buttermilk and toss to coat the scallops.
- Evenly place the scallops in an oven-proof casserole and cover with hand-crushed Ritz crackers. Top with melted butter and bake for 20 minutes.
- Squeeze juice of lemon over the scallops and serve immediately.
Nutrition Facts : Calories 179 kcal, Carbohydrate 10 g, Protein 14 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 44 mg, Sodium 577 mg, Sugar 1 g, ServingSize 1 serving
LEGAL SEAFOOD STYLE BAKED SCALLOPS
Whenever we get back to the Boston area, it's a priority to to have a meal at Legal Seafoods. I recently "re-discovered" this recipe buried in old newspaper clippings. I had tried to recreate it in the past but now know I was missing the most important ingredient - buttermilk. I made it again after posting the recipe so I have edited the original description. It's even better than I remembered, you might want to try just a dash (or more) of cayenne pepper. It's delightful !
Provided by Lorac
Categories < 30 Mins
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Place scallops in a bowl, season with salt and pepper, add thyme and buttermilk and toss to coat.
- Place scallops, with buttermilk, evenly in the bottom of an oven proof dish, sprinkle with cracker crumbs and top with melted butter.
- Bake for 20 minutes, squeeze lemon over scallops and serve immediately.
Nutrition Facts : Calories 520.4, Fat 31.3, SaturatedFat 16.6, Cholesterol 116.8, Sodium 1387.1, Carbohydrate 28.2, Fiber 0.9, Sugar 4.1, Protein 30.9
COPYCAT LEGAL SEAFOOD BAKED SCALLOPS RECIPE
This is a delicious copycat recipe. As long as you select good scallops, this dish is bound to taste just as delicious as if you had it at the restaurant.
Provided by Molly Madigan Pisula,Mashed Staff
Categories appetizer, dinner
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Remove the side muscle from each scallop, then rinse scallops and pat dry with paper towels.
- Place scallops in a large bowl.
- Add buttermilk, thyme, parsley, salt, and pepper, and toss gently.
- Pour into a baking dish.
- Drizzle melted butter over the top of the scallops.
- Put Ritz crackers into a ziptop bag, and crush with your fingers until you have a mixture of fine crumbs and larger pieces.
- Sprinkle cracker crumbs on top of scallops.
- Bake scallops for 20 minutes at 400 degrees.
- Serve with lemon wedges.
Nutrition Facts : Calories 357 calories, Carbohydrate 21 g carbohydrates, Cholesterol 86 mg cholesterol, Fat 17 g fat, Fiber 1 g fiber, Protein 30 g protein, SaturatedFat 9 g saturated fat, ServingSize 0 g, Sodium 1095 mg, Sugar 3 g, TransFat 1 g
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