Leftover Tilapia Food

20 WAYS TO USE LEFTOVER FISH

20 Ways to Use Leftover Fish image

Provided by insanelygood

Number Of Ingredients 20

Ingredients

Fish Cakes
Tuna Tacos
Leftover Salmon Pasta
Salmon Chowder
Salmon Nicoise Salad
Salmon Dip
Pasta Gratin with Fish and Spinach
Wahoo Salad
Fish Taco Grain Bowl
Salmon Rillettes
Summer Rolls with Leftover Fish and Greens
Salmon Fried Rice
Smoked Fish Dip
Salmon Spring Rolls
Smoked Fish Pate
Leftover Salmon Lemon Dill Sandwiches
Tuna Casserole
Leftover Salmon Caesar Salad
Tuna Salad
Salmon and Eggs Breakfast Scramble

Steps:

Select your favorite recipe.
Organize all the required ingredients.
Prep a seafood dish in 30 minutes or less!

Nutrition Facts :

TILAPIA ALL-IN-ONE CASSEROLE

Tilapia All-in-One Casserole image

A quick, tasty tilapia casserole that is loved even by my husband who isn't crazy about fish.

Provided by KATHYP100

Categories Main Dish Recipes Casserole Recipes Seafood

Time 55m

Yield 8

Number Of Ingredients 9

Ingredients

3 cups cooked rice
1 (16 ounce) package frozen stir-fry vegetables, thawed
6 ounces shredded sharp Cheddar cheese
6 tablespoons salted butter
¼ cup lemon juice
2 teaspoons chicken bouillon granules
½ teaspoon ground paprika
½ teaspoon ground black pepper
1 pound tilapia fillets

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
Combine cooked rice, thawed vegetables, and Cheddar cheese in a large bowl.
Melt butter in a small saucepan over low heat. Stir in lemon juice, bouillon granules, paprika, and pepper.
Pour 1/2 of the butter sauce over the rice mixture. Stir to combine, then spread in the bottom of the prepared baking dish. Place tilapia fillets in a single layer on top of rice, and pour remaining sauce over top.
Bake in the preheated oven until fish flakes easily with a fork, 35 to 40 minutes.

Nutrition Facts : Calories 320 calories, Carbohydrate 22.2 g, Cholesterol 66.1 mg, Fat 16.8 g, Fiber 1.5 g, Protein 20.1 g, SaturatedFat 10.2 g, Sodium 451.9 mg, Sugar 1.6 g

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