Spinach Salmon Roast With Feta And Ricotta Food

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FETA-SPINACH SALMON ROAST



Feta-Spinach Salmon Roast image

I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 6

3 ounces cream cheese, softened
3/4 cup crumbled feta
2 scallions, thinly sliced, including the crisp part of the green
1/2 cup fresh spinach, chopped
3/4 pound salmon fillets, cut into 2 pieces
Olive oil

Steps:

  • Preheat the oven to 350 F degrees.
  • In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.

Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams

SPINACH SALMON ROAST WITH FETA AND RICOTTA



Spinach Salmon Roast With Feta and Ricotta image

A recipe recently published from our Whole Foods Market. Have not tried it yet, posting it for safe keeping.

Provided by mermaidmagic

Categories     Very Low Carbs

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 (2 lb) salmon fillets, center cut with skin removed
1 cup ricotta cheese
1 cup crumbled feta
white pepper, to taste
salt, to taste
1 tablespoon Dijon mustard
1 cup packed baby spinach leaves, divided
extra virgin olive oil
fresh ground black pepper, to taste
fresh dill, to garnish
fresh oregano (to garnish)

Steps:

  • Preheat oven to 450°F.
  • Slice the salmon through the center almost to the other end so the salmon will lay open flat in one large piece.
  • Turn salmon over so gray underside is turned up.
  • Set aside.
  • In a bowl, combine the ricotta cheese and feta, mashing and stirring with a fork until well blended.
  • Season to taste with white pepper and salt.
  • Spread the salmon filet with the mustard.
  • Lay 1/2 cup of the spinach over the mustard.
  • Evenly spread the cheese mixture on top of the spinach.
  • Top with the remaining spinach leaves.
  • Gently roll the salmon up and secure with cooking twine.
  • Place salmon in a baking dish coated with olive oil.
  • Brush the top and sides of the fish with olive oil.
  • Sprinkle additional salt and black pepper, to taste, over the fish.
  • Top with fresh dill and fresh oregano as a garnish.
  • Bake at 450°F for 15 to 20 minutes, or until fish is just cooked through.
  • To serve, slice carefully with a sharp, serrated knife.

Nutrition Facts : Calories 316, Fat 16, SaturatedFat 8, Cholesterol 122, Sodium 446.9, Carbohydrate 2.6, Fiber 0.2, Sugar 1.2, Protein 38.6

FETA SPINACH SALMON



Feta Spinach Salmon image

This sounds divine and I will be making this next weekend, a low carber's dream, spinach and cheese stuffed salmon. From a low carb chef's posting from Food Network. If desired, you could add roasted red pepper slices to the filling.

Provided by MNLisaB

Categories     One Dish Meal

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

3 ounces cream cheese, softened
3/4 cup feta cheese, crumbled
2 scallions, thinly sliced,including green
1/2 cup fresh spinach, finely chopped
3/4 lb salmon fillet, skin and bones removed,cut into 2 even pieces
1 -2 tablespoon olive oil

Steps:

  • Preheat oven to 350*.
  • In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
  • Add the scallions and spinach and combine well.
  • Spread the 2 pieces of salmon with olive oil, top and bottom.
  • Spread the spinach and cheese mixture evenly over one salmon fillet, will be 3/4 inch thick.
  • Top with the second salmon fillet, and carefully place in a shallow baking pan.
  • Bake for 20 minutes, until easily flaked.

RICOTTA, FETA AND SPINACH STUFFED SALMON



Ricotta, Feta and Spinach Stuffed Salmon image

Delicious Salmon dish with a great creamy stuffing. I usually serve with a mixed salad and a tomato basil rice.

Provided by katdi

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon fillets
200 g ricotta cheese
125 g feta cheese
1 teaspoon ground pepper
1 cup spinach
1/4-1/3 cup fat-free Miracle Whip
1/2 lemon, juice of

Steps:

  • Butterfly salmon fillet by inserting knife into side of fillet and running it lengthwise to cut salmon open like a bun making sure not to cut all the way through(salmon should remain in one piece).
  • In small bowl mix cheeses and pepper till smooth. Spread on one half of salmon. Layer spinach on top of cheese mixture and fold t op half of fillet over filling.
  • Spoon miracle whip on top of fillet and squeeze lemon juice over top.
  • Bake at 375F in a greased and covered casserole dish for 15-20 minutes until fish is cooked through and flakes easily with a fork.

DELICIOUS FETA-CRUSTED SALMON



Delicious Feta-Crusted Salmon image

I first created this dish when my family suggested I try something other than the same tired (yet still yummy) Asian salmon dish. I whipped this up out of ingredients I had on hand. They thanked me profusely. Now I have a new dish to use. It's pretty rich in flavor, but not so high in fat (depending on what kind of ingredients you use). Enjoy!

Provided by familyfoodie1

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 8

Number Of Ingredients 12

1 (2 pound) salmon fillet, bones removed
½ cup crumbled feta cheese
⅓ cup light mayonnaise
1 tablespoon light cream cheese
1 tablespoon Dijon mustard
1 teaspoon balsamic vinegar
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika, ground
1 tablespoon onion powder
1 teaspoon garlic powder
⅓ cup panko (Japanese bread crumbs) or regular dry bread crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and lightly oil. Place salmon onto foil and set aside.
  • Mix together feta cheese, mayonnaise, cream cheese, Dijon mustard, balsamic vinegar, salt, pepper, paprika, onion powder, and garlic powder in a bowl until smooth. Spread mixture over salmon, then sprinkle panko over top, covering completely.
  • Bake in preheated oven until easily flaked with a fork, about 35 to 45 minutes.

Nutrition Facts : Calories 262.8 calories, Carbohydrate 6 g, Cholesterol 68.8 mg, Fat 16.8 g, Fiber 0.2 g, Protein 21.9 g, SaturatedFat 4.4 g, Sodium 446.9 mg, Sugar 1.3 g

FETA SPINACH SALMON ROAST



Feta Spinach Salmon Roast image

Make and share this Feta Spinach Salmon Roast recipe from Food.com.

Provided by Sharon123

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

3 ounces cream cheese, softened
3/4 cup crumbled feta
2 scallions, thinly sliced,including green
1/2 cup fresh spinach, chopped
1 lb salmon fillet, sliced to make 2 filets
olive oil

Steps:

  • Preheat the oven to 350 F degrees.
  • In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
  • Add the scallions and spinach and combine well.
  • Spread the mixture evenly over 1 salmon fillet (The filling will be about 3/4-inch thick).
  • Top with the second salmon fillet.
  • Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan.
  • Bake for 20 minutes; test for doneness with a toothpick.
  • To serve, slice carefully with a sharp, serrated knife.
  • Enjoy!

FETA-SPINACH STUFFED SALMON



Feta-Spinach Stuffed Salmon image

Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.

Provided by ImpoverishedBlonde

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 7

cooking spray
½ (8 ounce) package cream cheese, softened
1 (4 ounce) package crumbled feta cheese, or to taste
⅓ cup frozen chopped spinach - thawed, drained, and squeezed dry
2 stalks scallions, white and green parts, thinly sliced
1 (3/4 pound) boneless salmon fillet
1 tablespoon olive oil, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
  • Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
  • Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
  • Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
  • Remove from the oven and slice into 2 pieces to serve.

Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g

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