Leftover Salmon Lunch Wrap Food
LEFTOVER SALMON LUNCH WRAP
I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and leftover salmon in the refrigerator so I just decided to throw something together! This recipe is fresh and delicious and easily doubled for multiple people.
Provided by Amy
Categories Seafood Fish Salmon
Time 26m
Yield 2
Number Of Ingredients 6
Steps:
- Heat black beans in a small saucepan over medium-low heat until warmed through, about 5 minutes.
- Reheat salmon in a covered skillet over medium-low heat, 3 to 5 minutes per side. Slice into smaller pieces.
- Divide black beans and salmon evenly between the tortillas. Cover with red bell pepper, green bell pepper, and avocado slices. Wrap up tortillas.
Nutrition Facts : Calories 518.6 calories, Carbohydrate 65.2 g, Cholesterol 23.4 mg, Fat 17.7 g, Fiber 23.6 g, Protein 28.2 g, SaturatedFat 3.1 g, Sodium 1054.3 mg, Sugar 5 g
LEFTOVER SALMON LUNCH WRAP
I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and leftover salmon in the refrigerator so I just decided to throw something together! This recipe is fresh and delicious and easily doubled for multiple people.
Provided by Amy
Categories Salmon Recipes
Time 26m
Yield 2
Number Of Ingredients 6
Steps:
- Heat black beans in a small saucepan over medium-low heat until warmed through, about 5 minutes.
- Reheat salmon in a covered skillet over medium-low heat, 3 to 5 minutes per side. Slice into smaller pieces.
- Divide black beans and salmon evenly between the tortillas. Cover with red bell pepper, green bell pepper, and avocado slices. Wrap up tortillas.
Nutrition Facts : Calories 518.6 calories, Carbohydrate 65.2 g, Cholesterol 23.4 mg, Fat 17.7 g, Fiber 23.6 g, Protein 28.2 g, SaturatedFat 3.1 g, Sodium 1054.3 mg, Sugar 5 g
MEDITERRANEAN SALMON WRAPS
This recipe comes from the January '10 issue of BH&G. The recipe calls for canned salmon - or salmon in the foil pouch, but I just used leftover baked salmon. I sent it wrapped in plastic wrap for my teenage daughter's lunch, and it was a hit!
Provided by Julie F
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In medium bowl combine salmon, parsley, olives, onion, oil, lemon peel and lemon juice. Season with salt and pepper.
- To make each sandwich, place 3 lettuce leaves on each tortilla. Top each with a quarter of the salmon salad, top with a few red pepper slices and tomato slices. Fold the tortilla about an inch over each end of the filling, then roll up.
Nutrition Facts : Calories 170.8, Fat 10.3, SaturatedFat 1.5, Cholesterol 36.8, Sodium 365.9, Carbohydrate 4.9, Fiber 1.6, Sugar 1.7, Protein 15.1
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- Salmon Cakes. Juicy, full of meaty salmon chunks, and with an irresistible crunchy coating, salmon cakes make a special appetizer for entertaining, or a nice light lunch anytime.
- Pesto Salmon Pasta. Transform leftover cooked salmon into an elegant, company-worthy pasta entree. Be sure to remove any skin and bones from cooked salmon, before folding the fish into hot cooked noodles coated with a creamy basil pesto sauce.
- Creamy Salmon Spread. Use cooked salmon fillets for this creamy spread to enjoy on crackers and crostini. This is a great holiday party recipe that needs only a handful of ingredients, and simple seasonings.
- Salmon Scalloped Potatoes. Upgrade the usual scalloped potatoes with this easy, indulgent variation. Layer chunks of cooked salmon fillet together with sliced potatoes, Swiss or Havarti cheese, and frozen peas, pour on cream, and top with Parmesan.
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- Shrimp and Salmon Filled Pancakes. Crepe-like pancakes filled with tender pink shrimp, flaked salmon, and mushrooms in a creamy sauce are perfect for Mother's Day brunch, and other special occasions.
- Easy Creamy Salmon Bisque. Creamy salmon bisque makes a sophisticated first course at dinner parties, or a warming lunch with crusty bread. Use an 8-ounce portion of leftover cooked salmon in place of canned fish, for an upscale version of this easy soup.
- Salmon Noodle Casserole. Use last night's salmon as the protein in this hearty, budget-conscious casserole the whole family will love. Cheddar cheese and condensed cream of celery soup combine to create the indulgent sauce, and a buttery breadcrumb crust adds fantastic crunch.
- Salmon Souffle With Herbs. If you've never made a savory souffle, this is a simple and delicious one to start with. All you need is a good amount of leftover salmon (or use tinned), and a few common pantry ingredients, to produce an impressively light and airy souffle.
- Salmon Pasta Salad. Cold pasta salad is a popular potluck dish in summer, when you don't want to turn on the oven. This yummy version includes salmon, Havarti cheese, and a tangy honey-mustard dressing.
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Leftover Salmon Lunch Wrap. A variety of veggies and cold cuts make them fun to look at — and just as great to eat. Recipe Summary Leftover Salmon Lunch Wrap. I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and leftover salmon in the refrigerator so I just decided to throw something together! This recipe is fresh …
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Looking for recipes Leftover Salmon Lunch Wrap , the site provides recipes Leftover Salmon Lunch Wrap that an individual need Listed here are the tested recipes Leftover Salmon Lunch Wrap that will you need Leftover Salmon Lunch Wrap "I am currently eating clean so I needed a quick and healthy lunch recipe. I already had pepper slices and …
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From pinterest.co.uk
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