Leeks With Caraway Seeds Food

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LEEKS WITH CARAWAY SEEDS



Leeks With Caraway Seeds image

Provided by Regina Schrambling

Categories     side dish

Time 15m

Yield Four to six servings

Number Of Ingredients 6

6 leeks
4 tablespoons ( 1/2 stick) unsalted butter
2 tablespoons caraway seeds, slightly crushed
1 teaspoon salt
1/2 teaspoon freshly ground white pepper
1/2 cup dry vermouth

Steps:

  • Trim the tops and greens off the leeks. Cut the white section in half lengthwise and wash thoroughly under cold running water. Slice diagonally into quarter-inch pieces.
  • Heat the butter in a medium-sized skillet over medium-high heat. Add the leeks, caraway seeds, salt and pepper and cook until the leeks are soft, about two to four minutes. Add the vermouth, reduce the heat to low and cover the pan. Cook for three to five minutes, until the leeks are tender. Serve immediately.

Nutrition Facts : @context http, Calories 147, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 280 milligrams, Sugar 4 grams, TransFat 0 grams

CABBAGE WITH CARAWAY SEEDS



Cabbage with Caraway Seeds image

Categories     Side     Quick & Easy     Vegan     Cabbage     Caraway     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

3 cups thinly sliced cabbage
1/2 teaspoon caraway seeds, toasted lightly
1 tablespoon extra-virgin olive oil
1 scallion, chopped fine
coarse salt to taste
fresh lemon juice to taste

Steps:

  • In a large saucepan of boiling salted water cook the cabbage for
  • 3 minutes, or until it is just tender, drain it well, and in a bowl toss it with the caraway seeds, the oil, the scallion, the salt, the lemon juice, and pepper to taste.

POTATO LEEK SOUP



Potato Leek Soup image

This is a twist to a classic Potato soup recipe - perfect for fall days! The caraway rye adds a nice touch! Add more pepper to give it a little kick.

Provided by MargieLandis

Categories     Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 leek, diced
4 russet potatoes, diced
32 ounces chicken stock
3 garlic cloves, chopped
2 teaspoons caraway seeds
black pepper (to taste)
salt (to taste)
milk (may use extra chicken stock instead)
sour cream
chives (to garnish) (optional)

Steps:

  • Add the first 7 ingredients into a stock pot and bring to a boil.
  • Cover and simmer for 30- 45 minutes (or until potatoes have fallen apart). Note that the potatoes will have absorbed all of the stock.
  • Stir to break up potatoes or mash them (will be like a puree).
  • Add milk to desired consistency (you can use extra chicken stock for a non-dairy alternative).
  • Serve with a dollop of sour cream and a pinch of chives.

Nutrition Facts : Calories 266.1, Fat 3.1, SaturatedFat 0.8, Cholesterol 6.8, Sodium 342.1, Carbohydrate 49.6, Fiber 5.5, Sugar 6.1, Protein 10.7

CABBAGE WITH CARAWAY



Cabbage with caraway image

A simple cabbage side dish, packed with goodness and low-fat to boot!

Provided by Good Food team

Categories     Buffet, Side dish

Time 20m

Number Of Ingredients 4

1 Savoy cabbage , cored and shredded
1 tbsp olive oil
1 onion , thinly sliced
2-3 tsp caraway seeds

Steps:

  • Cook the cabbage in boiling water for 3 mins until tender, then drain. Heat the oil in a frying pan. Add the onion and cook for 2-3 mins until starting to soften and turn golden. Sprinkle over the caraway seeds and cook for a further 2 mins until fragrant. Stir in the cabbage and heat through.

Nutrition Facts : Calories 98 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein, Sodium 0.03 milligram of sodium

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