LEEKS WITH CARAWAY SEEDS
Provided by Regina Schrambling
Categories side dish
Time 15m
Yield Four to six servings
Number Of Ingredients 6
Steps:
- Trim the tops and greens off the leeks. Cut the white section in half lengthwise and wash thoroughly under cold running water. Slice diagonally into quarter-inch pieces.
- Heat the butter in a medium-sized skillet over medium-high heat. Add the leeks, caraway seeds, salt and pepper and cook until the leeks are soft, about two to four minutes. Add the vermouth, reduce the heat to low and cover the pan. Cook for three to five minutes, until the leeks are tender. Serve immediately.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 5 grams, Sodium 280 milligrams, Sugar 4 grams, TransFat 0 grams
CABBAGE WITH CARAWAY SEEDS
Categories Side Quick & Easy Vegan Cabbage Caraway Gourmet Kidney Friendly Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a large saucepan of boiling salted water cook the cabbage for
- 3 minutes, or until it is just tender, drain it well, and in a bowl toss it with the caraway seeds, the oil, the scallion, the salt, the lemon juice, and pepper to taste.
POTATO LEEK SOUP
This is a twist to a classic Potato soup recipe - perfect for fall days! The caraway rye adds a nice touch! Add more pepper to give it a little kick.
Provided by MargieLandis
Categories Potato
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Add the first 7 ingredients into a stock pot and bring to a boil.
- Cover and simmer for 30- 45 minutes (or until potatoes have fallen apart). Note that the potatoes will have absorbed all of the stock.
- Stir to break up potatoes or mash them (will be like a puree).
- Add milk to desired consistency (you can use extra chicken stock for a non-dairy alternative).
- Serve with a dollop of sour cream and a pinch of chives.
Nutrition Facts : Calories 266.1, Fat 3.1, SaturatedFat 0.8, Cholesterol 6.8, Sodium 342.1, Carbohydrate 49.6, Fiber 5.5, Sugar 6.1, Protein 10.7
CABBAGE WITH CARAWAY
A simple cabbage side dish, packed with goodness and low-fat to boot!
Provided by Good Food team
Categories Buffet, Side dish
Time 20m
Number Of Ingredients 4
Steps:
- Cook the cabbage in boiling water for 3 mins until tender, then drain. Heat the oil in a frying pan. Add the onion and cook for 2-3 mins until starting to soften and turn golden. Sprinkle over the caraway seeds and cook for a further 2 mins until fragrant. Stir in the cabbage and heat through.
Nutrition Facts : Calories 98 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 5 grams protein, Sodium 0.03 milligram of sodium
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