Leek Broccoli Soup With Cheesy Scones Food

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BROCCOLI LEEK CHEESE SOUP



Broccoli Leek Cheese Soup image

Broccoli Leek Cheese Soup. What's better that a hot bowl of home made soup on a cold winter night? Easy and delicious!

Provided by Cleanfreshcuisine

Categories     Very Low Carbs

Time 1h

Yield 12 , 12 serving(s)

Number Of Ingredients 11

3 large broccoli florets
1 leek, stalk only
4 tablespoons butter
1/4 cup all-purpose flour
2 (49 1/2 ounce) cans low sodium chicken broth
1 cup milk (I used 2% but you can use any)
1 tablespoon rosemary
1 tablespoon dried oregano
2 teaspoons black pepper
1 teaspoon garlic powder
cheddar cheese, shredded 1 1/2 cups

Steps:

  • Wash broccoli and cut crosswise into 1/2″ wide stalks then cut crosswise into 1″ pieces. Wash leek and cut in half; cut crosswise into 1″ pieces.
  • Place broccoli and leek into a large skillet. Add one inch of water and bring to a boil over medium high heat. Cover and let cook until tender, about 5 to 7 minutes. Do not drain.
  • In a large stock pot over medium high heat, melt the butter. Whisk in the flour and stir until mixture is smooth and bubbly.
  • Turn heat to medium and pour in chicken broth. Bring to a boil, whisking constantly.
  • Boil and stir for one minute. Add broccoli and leek, rosemary, oregano, pepper and garlic powder.
  • Turn heat to low and let simmer for 20 to 30 minutes. Stir in milk and cheese and let simmer for 5 to 10 minutes more; do not boil.
  • 10 to 12 servings, about one cup each.

Nutrition Facts : Calories 101.8, Fat 6.1, SaturatedFat 3.3, Cholesterol 13, Sodium 116.5, Carbohydrate 7.6, Fiber 0.5, Sugar 0.6, Protein 6

SLOW COOKER BROCCOLI LEEK LEMON SOUP



Slow Cooker Broccoli Leek Lemon Soup image

Delicious soup and a great way to get kids to eat broccoli! Don't skimp on the garlic - it makes the soup.

Provided by 2hot2handle

Categories     Vegetable

Time 5h20m

Yield 6 serving(s)

Number Of Ingredients 14

2 medium leeks, finely chopped (white and tender green part only)
1 tablespoon butter
2 bunches broccoli (about 2 lbs)
8 garlic cloves, sliced
1/2 cup olive oil
6 cups vegetable broth
1/2 teaspoon dried thyme
1/4 cup dry white wine
4 tablespoons fresh lemon juice, divided
1/2 cup sour cream
1 lemon, zest of
1/4 cup fresh chives, chopped
1/4 cup parmesan cheese, freshly grated
1/4 cup shredded cheddar cheese

Steps:

  • Melt butter in skillet over medium heat. Add leeks and cook for 3 minutes until soft. Add garlic and cook 1 minute more. Scrape leeks and garlic into slow cooker.
  • Cut off the broccoli florets and chop them. Cut two inches off bottom of the stem. Peel the remainder of the stems and then slice and chop them. Add chopped broccoli to the slow cooker, along with the olive oil, vegetable broth, thyme, white wine and 2 tablespoons of lemon juice. Add salt and pepper to taste. Cover and cook on LOW for 5-6 hours.
  • Meanwhile, in a small bowl, mix the sour cream, remaining 2 tablespoons lemon juice, lemon zest, chives and Parmesan cheese. Season it with salt and pepper. Refrigerate until ready to use.
  • When the soup is finished, transfer it in batches to a food processor or blender and puree until smooth. Taste the soup and adjust seasonings if necessary. Stir in half of the lemon chive cream. Ladle into bowls and serve with a dollop of remaining cream and some shredded cheddar cheese, if desired.

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